240g chickpeas! Protein rich, easy and delicious chickpeas recipe. One of the tastiest chickpea recipes! You should eat more chickpeas, itโs healthy and so tasty My whole family and friends like it so much! Learn the new way how to cook chickpeas! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ๐ ๐
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๐ฅฃ Ingredients:
1 can cooked chickpeas (8oz | 240g)
1 chopped leek
4 garlic cloves
1tsp ground cumin
1tsp Baharat spice
1tsp ground coriander
3 cups spinach (6oz | 200g)
1tsp flour
1/2 cup dairy-free milk (4fl oz | 120ml)
Puff pastry sheet
๐งโ๐ณCooking tips:
โน๏ธ Feel free to add your favourite dried herbs and spices to get the flavour you enjoy the most.
โน๏ธ You can substitute Baharat spice for Garam masala spice.
โ โน๏ธ On my cooking channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
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#recipe #vegan #chickpeas #cooking
Please enable subtitles in your language ๐ Thanks for watching, happy cooking and have a nice day! ๐ ๐๐ค ๐
Who has time to sit there and mash chick peas with a fork? ๐ฎ
You started out by talking about gluten-free, and then you used a puff pastry. Is there an alternative for those of us who have celiac disease?
What is baharat spice
This looks good, itโs something different. ๐ ๐ฑ๐๐๐๐ฑ
Excellent recipe, thanku im making it tomorrow
Love the creativity! So healthy, hearty and packed with protein!! Looks delicious ๐คค. Thank you for sharing!! Big Chickpea fan here ๐ ๐คฉ
Love ๐ค๐โค
๋ง๋๊ณ ๊ฑด๊ฐํ์๋ฆฌ ๊ฐ์ฌ ํฉ๋๋ค
๋น๊ฑด์๋ฆฌ ๋๋ฌด ์ข์์โค
Looks very good ๐
I โค๏ธ your cat ๐
That looks so delicious โค
โคโคโคโคโคโคโคโคโค
Looks delicious, thanks for sharing. Iโll have to try it.
I love your kitty bowls they are adorable.
I have to watch these videos with sounds off๐
What an amazing breakfast meal that would make. What is that bakarut spice, can I sub something else? Thank you so much for so many awesome recipes. Hugs to you and Lancy!
Wow. ๐คค. One big hug also to Lancy. ๐ค
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Looks delicious ๐ค
What is Baharat spice please?