1 can chickpeas! I make this almost every week! Easy and delicious chickpeas recipe!

240g chickpeas! Protein rich, easy and delicious chickpeas recipe. One of the tastiest chickpea recipes! You should eat more chickpeas, itโ€™s healthy and so tasty My whole family and friends like it so much! Learn the new way how to cook chickpeas! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ๐Ÿ˜Š ๐Ÿ’–

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๐Ÿฅฃ Ingredients:
1 can cooked chickpeas (8oz | 240g)
1 chopped leek
4 garlic cloves
1tsp ground cumin
1tsp Baharat spice
1tsp ground coriander
3 cups spinach (6oz | 200g)
1tsp flour
1/2 cup dairy-free milk (4fl oz | 120ml)
Puff pastry sheet

๐Ÿง‘โ€๐ŸณCooking tips:
โ„น๏ธ Feel free to add your favourite dried herbs and spices to get the flavour you enjoy the most.

โ„น๏ธ You can substitute Baharat spice for Garam masala spice.

โœ…โ„น๏ธ On my cooking channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

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โœ๏ธ WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.

Thank you so much for watching and see you again soon! ๐Ÿ’š ๐Ÿ˜Š ๐Ÿ’–

#recipe #vegan #chickpeas #cooking

20 Replies to “1 can chickpeas! I make this almost every week! Easy and delicious chickpeas recipe!”

  1. Please enable subtitles in your language ๐Ÿ™‹ Thanks for watching, happy cooking and have a nice day! ๐Ÿ’š ๐Ÿ˜Š๐Ÿค— ๐Ÿ’–

  2. You started out by talking about gluten-free, and then you used a puff pastry. Is there an alternative for those of us who have celiac disease?

  3. This looks good, itโ€™s something different. ๐Ÿ˜Š ๐ŸŒฑ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐ŸŒฑ

  4. Love the creativity! So healthy, hearty and packed with protein!! Looks delicious ๐Ÿคค. Thank you for sharing!! Big Chickpea fan here ๐ŸŽ‰ ๐Ÿคฉ

  5. ๋ง›๋‚˜๊ณ  ๊ฑด๊ฐ•ํ•œ์š”๋ฆฌ ๊ฐ์‚ฌ ํ•ฉ๋‹ˆ๋‹ค
    ๋น„๊ฑด์š”๋ฆฌ ๋„ˆ๋ฌด ์ข‹์•„์š”โค

  6. โคโคโคโคโคโคโคโคโค

  7. Looks delicious, thanks for sharing. Iโ€™ll have to try it.

    I love your kitty bowls they are adorable.

  8. What an amazing breakfast meal that would make. What is that bakarut spice, can I sub something else? Thank you so much for so many awesome recipes. Hugs to you and Lancy!

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