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5-ingredient Healthy Sheet Pan Pancakes | 30G+ protein per servingšŸ˜ #mealprep #highprotein

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5-ingredient Healthy & High-protein Chocolate Sheet Pan PancakesšŸ˜ These pancakes are super easy to make and contain over 30 grams of protein per serving. They are soft, moist, chocolaty and delicious! This recipe is dairy-free & gluten-free!
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This makes about 4 servings:
4 bananas
8 eggs
1 cup (vegan) chocolate protein powder (4 scoops / about 120g)
4 tablespoons unsweetened cacao powder
1 tablespoon baking powder
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1. Put all the ingredients into a blender and mix until smooth
2. Pour into a baking pan lined with parchment paper
3. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 30-35 minutes until a toothpick inserted to the center comes out clean
4. Serve with berries, for example!
5. Store in an air-tight container in the fridge

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Comments

  1. @fitfoodieselma

    5-ingredient Healthy & High-protein Chocolate Sheet Pan PancakesšŸ˜ These pancakes are super easy to make and contain over 30 grams of protein per serving. They are soft, moist, chocolaty and delicious! This recipe is dairy-free & gluten-free!
    ā€¢
    This makes about 4 servings:
    4 bananas
    8 eggs
    1 cup (vegan) chocolate protein powder (4 scoops / about 120g)
    4 tablespoons unsweetened cacao powder
    1 tablespoon baking powder
    ā€¢
    1. Put all the ingredients into a blender and mix until smooth
    2. Pour into a baking pan lined with parchment paper
    3. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 30-35 minutes until a toothpick inserted to the center comes out clean
    4. Serve with berries, for example!
    5. Store in an air-tight container in the fridge

  7. @maxmadfield

    I say as a medical student please do not use protein powder. It is a very harmful thing that can harm all your organs and body, especially the liver. It's not a healthy option to get protein. Instead, turn to healthy options such as yogurt or cottage cheese.

  8. @glsvcplw

    Hi Selma! Is there a variation of this that doesn't need baking? We don't have an oven sadly.

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