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Happy 2020 HealthNuts! In today’s video, I’m sharing 7 Healthy Habits to help get you back on track. These are simple, straight forward and realistic habits that will make a big impact and have you feeling your best in the New Year! Which healthy habits do you feel most inspired to start implementing today? Let me know in the comments below!
A huge thank you to Enerex for sponsoring this video and supporting the HealthNut community. For more information about their supplements, click here to visit their website: http://bit.ly/Enerex
7 Healthy Habits To Start Today Blog Post: http://bit.ly/318ay5f
Go-To Meal Prep Recipes:
Kale & Quinoa Stir-Fry: http://bit.ly/2pVXhuY
5 Easy Bento Box Lunches: http://bit.ly/2EQmwVy
Raw Chocolate Cookie Dough Balls: http://bit.ly/2JSgNlD (from the cookbook)
Creamy Chickpea Curry: http://bit.ly/2wr6oGM
Chia Pudding Fruit Parfaits 3 Ways: http://bit.ly/2LtrrSx
For more of my meal prep recipes click HERE: http://bit.ly/2ObzF1T
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Hey HealthNuts! I’m Nikole and welcome to the HealthNut Fam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos ↠
7 Meal Prep Hacks • http://bit.ly/2HxaiXm
What I Eat in a Day at Work • http://bit.ly/2qmkg5c
My Spring Cleaning Routine • http://bit.ly/2qgX60h
Meal Prep for Beginners • http://bit.ly/2lPoqNA
5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4
*This video is sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs + Smoothies,
Nikole xo
Do they have powder for beets to
Very helpful video! Thanks for sharing.
In the new year I want to journal every day I use that instead of meditation and adding reading before bed
Any other substitute to enerex products here in UK?
7:45
You are not peeling the apples and cucumbers? Are they organic?
A good idea for the water bottle hack (from wengie) is to put ur water bottle on top of ur phone, so any time you get a notification you know to drink water!
The spoon you used for your greens powder where is it from I like the size of it
I have a hydration tip! Put your water bottle on your phone, so whenever you get a notification or message, it reminds you to drink water!
I'm a healthnut!!
Great habits! I would like to incorporate all of these this year.
Excellent video. Thanks!
Great video! Where did you get your bed frame from it’s so pretty!
Does the smoothie taste good or just saying that? Thanks Danielle
I'm steadily drinking smoothies every day. I still need to work on other eating habits and exercise. Thanks, Nikole!
Mediation has changed my life completely!
I live in Houston TX, it seems we are unable to purchase enerex…😑
Your healthy tips are always my fave!!
I like to add fresh turmeric root to my smoothies……
Cant link to the cookie dough ball recipe
Could you make smoothies and juices ahead of time!
Hi, please sub in spanish, thank you 😌
First off, I just want to thank you for your channel, you’re doing amazing and I love your smoothie videos! Here are my three healthy habits I will be implementing in 2020:
1. Eliminate drinking alcohol and replace with healthy alternatives such as delicious smoothies, crafted cocktails without alcohol, and water
2. Hot Yoga once per week and exercising at the gym 3-4 times per week
3. Increase the capacity of concentration over longer periods of time and working towards my dreams of living on my own terms.
Looking forward towards your next video!
Thank you! 🙂
super cute water carafe! Where did you get yours?!
Hi where did you get the pitcher with the cup from?
A very helpful and needed content..thank you for so much of motivation
Video starts in minute 2
Great tips! I definitely could work on getting better sleep!! Thanks for sharing.
where did u get your bed from
Can you get the enerex green powder at natures emporium? (Ontario)