Baked Protein Pancake Recipe 👇
First time trying this!! The vitamin and mineral panel is crazy impressive. I think I’ll add baking powder next time. Try it with berries that aren’t frozen. Definitely going to explore variants. Feels like a great weekend option. Very pudding like!!
Nutrition – 500 kcal (37P, 63C, 10F) + 6g fibre
2 medium eggs
200g greek yogurt (0%)
50g self raising flour
1 tsp honey
1 tsp cinnamon
100g frozen berries
Nothing too it. Throw it all in and mix it well. Bake for 30 minutes at 200C (360F).
Note – you can make a few tweaks that might improve this. I just like the simplified of frozen berries. I think baking powder is a thought
Comments
Baked Protein Pancake Recipe 👇
First time trying this!! The vitamin and mineral panel is crazy impressive. I think I’ll add baking powder next time. Try it with berries that aren’t frozen. Definitely going to explore variants. Feels like a great weekend option. Very pudding like!!
Nutrition – 500 kcal (37P, 63C, 10F) + 6g fibre
2 medium eggs
200g greek yogurt (0%)
50g self raising flour
1 tsp honey
1 tsp cinnamon
100g frozen berries
Nothing too it. Throw it all in and mix it well. Bake for 30 minutes at 200C (360F).
Note – you can make a few tweaks that might improve this. I just like the simplified of frozen berries. I think baking powder is a thought
Science math technology kuch nahi bas bakwaas Time pass people bullshitters 😂😂😂
We're getting reaaaal liberal with the use of the word pancake here
Dang its so fluffy
Try a clafoutis next.
Can u do without flour?
Bake it for how long and on what temperature??????? Like b foreal
NoooOOOOOOOOOOOOooooOOOOOOOooooOOOOOOOooooOOOOOOooooOOOOOOOoooOOOOOOoooooOOOOOOOOOOOOOOOooOOOOOOooOoOOOoOOoOoOoOoOoOoOoOO
My American mom used to make this and I hated it and she would force me to eat it lol I guess my latin colors were just showing up a bit and she didn't like it jejeje lol
vitamin panel is nuts
They be calling anything protein food these days
Does it work with more firm fruit, like apricot or peach ?
Yes let’s add so much syrup to make it edibke
Not friggin protein. It IS a dessert
But wheres all the protein?
Yum 12 grams of protein 😂
What’s yeget
Brother where's the protein
Why do you never comment on the taste or texture or anything you just say " weight loss/protein food " or something
Would pancake mix flour work instead of regular flour?
This is a dessert
Too much sugar. And hit the weights flabby
That shit looks disgusting
Slodge of crap
Well that’s because it is a desert mate 😂
Im going to try this tommorow
where is the protein?
Mine kinda tastes like dirt. Idk how much of the soil you wanted me to remove after burying it so i just left most of it on there.
Dude ı like your videos ı am from Türkiye and in our countries some of the indiluncer making videos like you ıf yoh want to ı can tell she s name sorry for my bad english
I never trust orange old ginger