Quick After Workout Cool Down | Danielle Peazer

Quick After Workout Cool Down | Danielle Peazer

Cool down and stretch out those muscles after a workout with Danielle’s cool down video. It’s really important to do this after working your body hard, so make sure you give it a try!

ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness.

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ICON UK is a new channel in the ICON network, brought to you by a team of amazing YouTubers including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness.

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Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program.

Whiteboard Paint – How It Works Now (2024)

Whiteboard Paint – How It Works Now (2024)

Whiteboard Paint at https://www.remarkablecoating.com can make it easy for your new whiteboard wall look perfect and withstand the test of time. Feel free to call us with even the smallest questions at (800) 936-2159 and speak to a friendly coating specialist.

ReMARKable is the most affordable, high quality white board paint on the market today. It is not only backed by an industry best 10-year warranty, but it is easy to apply and more affordable than other industrial grade dry erase paint competitors like IdeaPaint. Watch the video to learn more about how ReMARKable dry erase board paint can be used at home, in school, or at the office.

Feel free to ask a question below and we would be honored if you’d call us with even the smallest questions at (800) 936-2159 and speak to a friendly coating specialist.
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【緊急】今後の犯罪学教室のかなえ先生チャンネルについて大切なお話です【注意喚起】

【緊急】今後の犯罪学教室のかなえ先生チャンネルについて大切なお話です【注意喚起】

これは時代ですね

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雑談用の配信画面作ってくれた女神
入彩のん
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応援したいと思ったら、ぜひ『高評価・チャンネル登録』お願します!!

だいたい2時間を予定しています!

I Tried To Re-Create These Corgi Macarons

I Tried To Re-Create These Corgi Macarons

“It looks like doggy poo.”

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How to wrap gifts with no tape #shorts #holidays

How to wrap gifts with no tape #shorts #holidays

Genius hacks for organizing your spice cabinet: https://youtu.be/ug1XeuRfbkQ

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You’ve got problems, we’ve got solutions. PROBLEM SOLVED shares the surprisingly simple solutions to life’s common problems. These aren’t just hacks. They’re helpful techniques you can use every day. Check back every week for more clever, simple and inspiring solutions.

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#problemsolved #lifehacks

Pani Puri

Pani Puri

#shorts #panipuri

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Your New Leather Belt. Tools and Materials in description.

Your New Leather Belt. Tools and Materials in description.

Use code Morrison10 to get 10% off the tools and materials used in this video: https://www.weaverleathersupply.com/c/products/shop_by_project/morrisonmade/leather_belt

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How to Make Ice Cream from Peppa Pig

How to Make Ice Cream from Peppa Pig

So halal mode. #shorts

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Video and audio clips from Peppa Pig.

Strawburry17 Cake – How to Bake it in Hollywood with Ashley Adams

Strawburry17 Cake –  How to Bake it in Hollywood with Ashley Adams

Recipe below. Subscribe to Hungry for more tasty recipes and how-to guides: http://bit.ly/PsJ96Og
Ashley Adams, an accomplished amateur baker, shows our audience just how easy it is to create beautiful confections at home. Each episode she consults with a celebrity and makes them a cake, while doing so we will learn a little about the guest and have a lot of fun!

In this episode Ashley bakes a cake for YouTuber Meghan Camarena aka Strawburry17. A common interest takes them down memory lane and leads to an exciting twist that will leave you Hungry.
 
Hungry is home to the best culinary videos on the YouTube! Join the party with recipes, how-to guides, big personalities, and plenty of flavor! Whether you’re grilling, baking, frying, or just looking for inspiration, we have something delicious for everyone. Satisfy your hunger by clicking the subscribe link below:
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Secrets of a Food Stylist with Megan Mitchell: http://bit.ly/YgZ63o
Gluten Free with Alex T: http://bit.ly/XqRGsP
Grill This with Nathan Lippy: http://bit.ly/OGuMHm
Casserole Queens with Sandy Pollock and Crystal Cook: http://bit.ly/No9ml5
Midnight Munchies with the Brothers Green: http://bit.ly/RLLFiH

@BakeItHollywood
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Host: Ashley Adams
Guest Star: Meghan Camarena aka ‘Strawburry17’
Director: Michael Callahan, Jr.
Producers: Michael Callahan, Jr, Nicole Foster Callahan, Ashley Adams, Corey Moss, Jason Berger
Executive Producers: Peter Principato, Paul Young
Culinary Producer: Santos Loo
Director of Photography: C. Drew Unser
Camera Operator: Allyson Schwartz
Sound: Ben Templin
Editor: Michael Shaw
Graphics: Riley Swift
Theme: Elvis Bates
Music: Jingle Punks
Hair/Makeup Artist: Sabrina Wilson
Production Assistants: Jason Bell, Laura Dziam

* * * * * * * * * * *
Strawberry Cake recipe

Ingredients
2 boxes any store bought white cake mix
- ingredients vary based on your mix, follow the back of the box
2-3 cans rainbow chip frosting

1/2c Rainbow sprinkles

1.5 lbs Rolled fondant
Red and green gel color

Chocolate covered sunflower seeds

Materials
9×13″ cake pan
Football shaped cake pan

Stand mixer or a whisk and elbow grease
Cake board covered with a sheet of wax paper
Fondant cutter or pizza cutter
Rolling pin

Thin and thick paintbrushes

Pre-heat oven to 350 degrees

Following the instructions, mix up 2 boxes of White Cake Mix.
Coat rainbow sprinkles in flour and fold in to batter.
Butter and flour cake pans and split batter evenly between the two and bake for 30 minutes (the football pan could take longer so keep an eye on it).

Stack the cakes by placing a thin layer of icing on a cake board, then lay the 9×13″ cake down. Apply a layer of icing atop the cake in a football formation, then lay down the football cake. Press down on your layers to make sure theyʼre settled. Cut out the strawberry shape by cutting off the one end of the football and trimming the bottom layer. Completely coat the cake with a healthy layer of frosting.

Start by kneading fondant to make easier to work with and separate about 1/4 of the package (eyeball it) to color green for the leaves and the rest color red for the berry. Once the desired color is achieved, roll out fondant and drape over the cake. Smooth fondant and press into the sides of the cake and trim off any excess with a fondant cutter. Brush a little water to the leaves and adhere them to the top of the berry, then brush the entire cake with water to give a nice polished look.

Make indentions with the blunt end of a small paintbrush and apply the sunflower seeds.

Tres Leches – full in the description

Tres Leches – full in the description

Tres Leches Cake with Bay Leaf Milks and Raspberry Sauce

Ingredients
– 250g (8.8 oz) plain flour (all-purpose flour)
– 1 tsp baking powder
– ½ tsp salt
– 5 large eggs
– 250g (8.8 oz) sugar
– 120ml (4 fl oz) milk
– 2 tsp vanilla extract
– butter for greasing
– 1 can sweetened condensed milk
– 1 can evaporated milk
– 150ml (5.3 fl oz) milk
– 3 bay leaves
– 500ml (17.6 fl oz) whipping cream
– 2 tbsp icing sugar
– 500g (17.6 oz) raspberries
– 50g (1.8 oz) sugar
– 1 cinnamon stick

Method
1. Preheat the oven to 180°C (350°F).
2. In a bowl, combine the flour, baking powder, and salt. Set aside.
3. Weigh out the sugar and set it aside. Separate the eggs into yolks and whites. Whisk the egg whites, gradually adding half the sugar, until you form a meringue. In a separate bowl, whisk the egg yolks with the remaining sugar until they become pale yellow.
4. Add the 120ml of milk and vanilla extract to the yolks and whisk until combined.
5. Grease a baking dish with butter and set it aside.
6. Add the milk and egg yolk mixture to the flour mixture and mix just until there are no large dry spots. Then gently fold in the egg whites, being careful not to overmix the batter.
7. Pour the batter into the greased baking dish and spread it to the edges. Bake in the preheated oven for 30 minutes.
8. Remove the cake from the oven and place it on a wire rack to cool.
9. While the cake is cooling, add all three milks (condensed milk, evaporated milk, and the 150ml of regular milk) to a pot with the bay leaves. Heat on low to infuse for 20 minutes, then remove from heat and allow to cool.
10. In a separate pot, add the raspberries, 50g sugar, and the cinnamon stick. Cook over medium heat for 6-7 minutes, stirring often. Then pass the mixture through a sieve to remove the seeds and set the sauce aside to cool.
11. Once the cake has cooled (it doesn’t need to be completely cold), flip it over in the tray. Using a fork, poke holes all over the cake, then pour the cooled milk mixture over it.
12. Whip the cream with the icing sugar until you have a thick whipped cream. Spread it evenly over the cake, then place the cake in the fridge for 2-3 hours to allow the cream to set.
13. To serve, slice the cake and plate it, then drizzle some of the raspberry sauce over each piece.

#cooking #baking #cake #milk #food #howto #shorts

Spray Painting VS Gel Dye 😈

Spray Painting VS Gel Dye 😈

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#Peachyslime #Peachybbies #slime #tiktok #fidgets

One-Minute Trick to Stop Procrastinating for Good

One-Minute Trick to Stop Procrastinating for Good

How often do you google ‘how to stop procrastinating’? Yup, we all do that! It’s often hard to stop doing nothing, playing video games or watching pointless series instead of getting down to business. But Bright Side knows an effective remedy. With its help you can unlock your hidden power and boost productivity. It’s a 1-minute trick. Basically you’ll have to concentrate on any task on your to do list for just one minute. Let’s learn more about it…

Read more: https://brightside.me/articles/one-minute-trick-to-stop-procrastinating-for-good-814451/?utm_source=youtube&utm_medium=seo&utm_campaign=video_transcript

#brightside #motivation #successtips

0:00 1 minute a day to become successful
1:30 Don’t set the finish line
2:00 Don’t blame yourself
2:24 Do tasks right away
3:11 How to form good habits
4:46 Focus on one task at a time
5:17 How to avoid distractions
6:02 Break big tasks into little ones
6:46 Turn your tasks into a competition
7:32 When you’re feeling unproductive…

Animation is created by Bright Side.
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Why Whales Became the Biggest Animal of All Time

Why Whales Became the Biggest Animal of All Time

Today’s whales can grow up to a whopping 98 ft in length! But did you know that just a few million years ago they only grew to about 32 ft? Have whales been eating loads of spinach all these years, or did something shift over time that made them grow into the massive sea beasts they are today?

In fact, when whales first came on the scene nearly 50 million years ago, they looked nothing like they do today. In fact, they didn’t even live underwater! And today, some whales still have remnants of what used to be a bone for a hind leg in their skeleton (it just doesn’t show outside the skin). Could you imagine if whales still sported legs like their early ancestors did? That would look pretty funny.

Other videos you might like:
10 Extinct Animals That Shouldn’t Be Brought Back https://www.youtube.com/watch?v=DPF0zB1hDKY
10 Extinct Creatures That Could Have Ruined The World https://www.youtube.com/watch?v=rNBTGhzKOo0
A Unique Creature on Earth That Can Never Be Killed
https://www.youtube.com/watch?v=o8893cgbUfg&

TIMESTAMPS:
What the “first whale” looked like 1:18
How it evolved 2:08
Why whales grew larger and larger 4:55
How far whales can travel 5:24
How big the blue whale is 5:45
Which land animal is a whales’ relative 6:42
How much bigger are whales going to get? 7:48

#whales #bluewhale #prehistoricanimals

Preview photo credit:

Pakicetus model – Took the picture at Museo di Storia Naturale di Calci – Pisa: By Ghedoghedo/Wikimedia, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, https://commons.wikimedia.org/w/index.php?curid=64705713
Animation is created by Bright Side.

Music by Epidemic Sound https://www.epidemicsound.com/

SUMMARY:
– Pakicetus was a 4-footed land mammal and is known as the “first whale.” It was about the size of a wolf and was a carnivore. These mammals lived on land by shallow waters known as the Tethys Sea.
– Some scientists believe that Pakicetus was a land dweller who was forced to swim in the ocean due to lack of food on land or warm temperatures. As they spent more and more time in the water, the animal evolved into a creature that lived in the sea.
– One of the first evolved animals to come from Pakicetus was a species known as Ambulocetus. It lived near estuaries somewhere between 50 to 48 million years ago.
– Over a period of about 37 million years, Pakicetus gradually evolved into over 80 different species of whales. That’s why 27.5 million years ago, one of the first whales was significantly smaller than they are today.
– Whales definitely didn’t start out as the titans of the sea they are today as their smaller size made them easy prey for predators like hungry sharks.
– To say whales were well fed at this time was an understatement! Whales everywhere filled their tummies with scrumptious krill, and they grew larger and larger.
– Whales are consistently the biggest animal on our planet these days. The blue whale, for example, weighs more than a Boeing 757 — passengers and bags of peanuts not included. And their belly buttons are the size of a dinner plate!
– While science has proven that whales have evolved from Pakicetus, they have another possible relative that still lives on Earth with us today: hippos!
– Many scientists believe that whales have hit their capacity for growth once they measure 109 ft. That’s because at 110 ft, a whale can’t physically close their mouth within 10 seconds before its prey escapes. If it took any longer, they wouldn’t be able to eat, which would lead to their death.

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How to Clean Turmeric Stains

How to Clean Turmeric Stains

Don’t watch this video, it didn’t work. #shorts

Hit me up on TikTok for different and more recipes. Scroll down!: https://www.tiktok.com/@goldengully?

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Audio: Action Bronson

TWO Homemade Filet-O-Fish Are Better Than One McDonalds Meal

TWO Homemade Filet-O-Fish Are Better Than One McDonalds Meal

It turns out, two of my homemade Filet O Fish burgers rank healthier than a medium McDonalds meal. Join me today and I’ll teach you how to make a delicious fish sandwich to curb those fast food cravings

You can now listen to my video in Spanish. Simply select the Spanish audio option in the settings while watching.

Macro breakdown:
Total Kcal for 2 burgers = 911Kcal
Total Protein for 2 burgers = 80g! (not 70g like a said in the video)

Burger bun x 2 346 Kcal – Protein 10g
Mahi Mahi 300g 272kcal – Protein 60g
Avocado oil 15g 120Kcal – Protein 0g
Bread crumbs 8g 30Kcal – Protein 1g
Egg Yolk 1 ea 53Kcal – Protein 2.5g
Cheese slices light x 2 78Kcal – Protein 7g
Pickle small 4Kcal
Shallots small 4Kcal
Capers small 4Kcal

RECIPE: Crispy Fish Sandwich – https://www.andy-cooks.com/blogs/recipes/crispy-fish-sandwich

MY COOKBOOK: https://bit.ly/3WVoXAN

FOLLOW ME:
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Timestamps
01:00 Tartare Sauce
02:30 Fish Batter
04:02 Frying Fish
05:34 Assembly
06:58 Taste Test
08:23 Outro

Director, Chef and Host: Andy
Videographer, Editor: Mitch Henderson
Production Manager: Dazz Braeckmans
Editor: Caleb Dawkins

Your Natural Glow Up

Your Natural Glow Up

Create your own sunshine ☀️ Jergens Natural Glow Daily Moisturizer lets you gradually build your tan, giving you streak-free color and ultimate skin nourishment. Don’t be shy, layer it on 😉

「憨川去兜位」EP15 🌟屏東里港🔆川哥跟鍾佳濱委員要做大事啦🦐🦐🦐 #王義川 #憨川 #鐘佳濱 #屏東

「憨川去兜位」EP15 🌟屏東里港🔆川哥跟鍾佳濱委員要做大事啦🦐🦐🦐 #王義川 #憨川 #鐘佳濱 #屏東

屏東的鄉親!我們來啦!
憨川去兜位前進國境之南-屏東
這一集特別來賓是我們的鍾佳濱委員
星期天要跟川哥一起合作搞場大的!?
想知道他們兩位要做什麼的
就一定要鎖定這禮拜的憨川去兜位喔!

憨川去兜位頻道是王義川-川哥的個人直播頻道
我們將透過直播的方式帶領大家一起探索台灣這片土地
各種有趣的人。事。物。都會是我們節目的主題
歡迎大家馬上按讚訂閱加分享,開啟小鈴鐺
跟著川哥用歡樂的心情一起來關心我們最美的台灣

#憨川去兜位 #王義川 #台灣 #憨川
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Savoury Crepes – Galettes

Savoury Crepes – Galettes

Savoury Crepes – Galettes

Ingredients
– 220g (7.8 oz) buckwheat flour
– pinch of salt
– 1 egg
– 620ml (21 fl oz) cold water
– 20g (0.7 oz) melted butter (plus more for cooking)
– boiled potatoes for serving
– crispy bacon for serving
– double cream brie for serving
– sautéed brown onions for serving

Method
1. Add the buckwheat flour to a bowl with a big pinch of salt.
2. Add the egg and cold water, and whisk until you have a smooth batter.
3. Add the melted butter and give it one final whisk.
4. Prepare all your filling ingredients: potatoes, bacon, cheese, and onions.
5. Heat a non-stick pan over medium heat and brush with some melted butter. Pour enough batter to cover the bottom of the pan and cook for one and a half minutes until you just start to see bubbles form.
6. Add the fillings to the centre, then fold each side towards the middle.
7. Garnish with some optional chervil and serve.

Creative Craft #shorts #art #diy #youtubeshorts

Creative Craft #shorts #art #diy #youtubeshorts

In this video, I am going to show you special paper Crafts at home.Please like the video, if you liked the Creative Crafts. So Subscribe, Like and share.

▽ Visit to my other channel :
➞ https://www.youtube.com/channel/UC-K2…

Visit to my channel: https://www.youtube.com/channel/UCqdh…

If you any queries or suggestions about the video instruction then write a comment for this. I will replay with the best solution. If you like the video please like and share the video for inspiration…

For more video-
https://www.youtube.com/watch?v=fmpRLx1wniM

Paper Info: https://amzn.to/37VS1fP (Paid Link)

✔ MATERIAL REQUIRED:
Buy all Materials – https://amzn.to/2YrrhRx (Paid Link)

✔ TOOLS REQUIRED:
Buy all Tools – https://amzn.to/2YrrhRx (Paid Link)

……………….. Music ♪♫ ………………….
…………………. ♪♫ …………………………..

If u like this video please like share & subscribe..

AULA 03 – OS MELHORES EXERCÍCIOS PARA CADA PARTE DO SEU GLÚTEO

AULA 03 – OS MELHORES EXERCÍCIOS PARA CADA PARTE DO SEU GLÚTEO

NOVOS GRUPOS DE WHATSAPP DO DESAFIO NO LINK ABAIXO:
https://sendflow.pro/i/desafiotay24

📅 Cronograma do Desafio Empina e Trinca:

05/08 – Segunda às 19h07 – Aula #1 – Como deixar suas pernas torneadas e definidas muito rápido
06/08 – Terça às 19h07 – Aula #2 – Como perder sua pochete e ter um abdômen definido
07/08 – Quarta às 19h07 – Aula #3 – Os melhores exercícios para cada parte do seu glúteo
08/08 – Quinta às 19h07 – Aula #4 – Como atingir seu objetivo específico em tempo recorde
11/08 – Domingo às 19h07 – Aula #5 – Tema Surpresa + Sorteio

Todas as aulas acontecerão ao vivo, às 19h07, por isso, programe-se e trave sua agenda para estar ao vivo comigo, fechado?

Te vejo aqui segunda-feira, às 19h07 em ponto. Não esqueça de apertar no link acima para garantir o seu lugar.

➜ Siga no Instagram: https://www.instagram.com/taymilamiranda/

➜ O que é o Tay Training?

Muito mais que uma plataforma de treinos. O Tay Training é o melhor programa para quem deseja ganhar massa muscular e queimar gordura em pouco tempo, aumentar a auto estima e ter resultados duradouros, sem altos e baixos. Esse será o caminho mais fácil e curto para você alcançar seus objetivos físicos em 2024.

Loaded steak fries 🥩🍟 #shorts

Loaded steak fries 🥩🍟 #shorts

Loaded Steak Fries

Ingredients
– 1kg (2.2 lbs) fries (recipe on my website)
– 500g (1.1 lbs) cooked sirloin steak, diced
– special sauce (recipe below)
– 200g (7 oz) grated mozzarella cheese
– 2 tomatoes, seeds removed and diced
– 200g (7 oz) tin sliced jalapenos
– 3 spring onions, sliced

Method
1. Cook your steaks and let them rest well.
2. Prepare the spring onions, cheese, tomatoes, jalapenos, and special sauce.
3. Fry the chips until crispy.
4. In a large serving dish or tray, start with a layer using half of each ingredient: fries, steak, special sauce, cheese, tomatoes, jalapenos, and spring onions.
5. Repeat with the remaining ingredients, finishing with the green parts of the spring onions.

Special Sauce

Ingredients
– 1 large brown onion, diced
– 120g (4.2 oz) tomato sauce (ketchup)
– 90g (3.2 oz) mayonnaise
– 40g (1.4 oz) yellow mustard
– 40g (1.4 oz) gherkin relish
– 1/2 tsp smoked paprika

Method
1. Caramelise the diced onions in a medium hot pan with a drizzle of olive oil and a pinch salt until they are golden, soft and sweet, then set aside to cool.
2. Once the onions have cooled, add them to a bowl with the rest of the ingredients. Mix well until thoroughly combined.

相席しょこ堂2

相席しょこ堂2

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