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How to Get BIGGER CHEST and BICEPS (Without Moving an Inch!)
Build impressive muscle fast, by training like an athlete here
http://athleanx.com/x/pro-training-program
When trying to build a bigger chest and biceps, guys will do workouts that consist of concentric and eccentric reps and still overlook one of the most powerful muscle building techniques. In this video, I show you how to get a big chest and biceps using an isometric exercise variation that you can start doing right away.
Isometric exercises can help you to recruit a large number of motor units by firing in asynchronous patterns. When one large motor unit fatigues, it is replaced by another which contributes to the prolonged strength of the muscle contraction. This intense contraction allows you to build bigger pecs faster due to the overload created by the technique.
Of course, I don’t just stop at chest. I show you how to build bigger biceps using another isometric exercise that you can do with a regular pullup bar. You will change the way you do the back exercise slightly to turn it into a bicep building workout staple.
Lots of guys will hit the gym to do their chest and biceps workout this week. Imagine how much more effective they could make it by incorporating the muscle building tip I show you here.
If you want to get a bigger chest and biceps you have to start putting the science back into your workouts. Here at ATHLEAN-X, we don’t just do that but we show you step by step workouts and exercises for your chest and biceps as well as the rest of your muscles. With the AX program, you can start training like an athlete and looking like one in just the next 90 days. You can find the complete program at http://athleanx.com
For more chest workout tips, exercises and ways to build bigger pecs and biceps be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24
Candlestick Charting – Vol 13 – Bearish Engulfing Pattern
E-DIS TPIN mandatory to Sell Shares by SEBI (Hindi)
To become a member/join, please click on the following link
https://www.youtube.com/channel/UCqvVj1LkOpA8tjb7RadTvOg/join
If you liked this video, You can “Subscribe” to my YouTube Channel. The link is as follows
https://goo.gl/nsh0Oh
By subscribing, You can daily watch a new Educational, Learning and Informative video in your own Hindi language.
For more such interesting and informative content, join me:
Website: https://www.nitinbhatia.in/
T: https://twitter.com/nitinbhatia121
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Traps Workout Tricks – Towering Traps…WITHOUT Classic Shrugs!
http://athleanx.com/x/getbigtraps
One of the most stubborn muscle groups for guys to build is the traps and upper back. It’s not for lack of doing traps workouts though. As a matter of fact, it’s quite the opposite. Most guys are banging away rep after rep of classic shrugs and unfortunately still not getting anywhere.
Did you ever wonder why that is? The traps and upper back muscles tie into each other and work in conjunction. If you’re training your traps with trap workouts that rely solely on isolation of traps, then you’re definitely missing the
big picture. Actually…missing the secrets or Trap Workout Tricks that will blast
your upper back into all new growth.
Let celebrity fitness trainer Jeff Cavaliere show you exactly how he developed his attention getting traps and let you in on the training methods his top pro athletes are using to get theirs.
When you’re done overcoming your trap deficiencies, then head over to http://athleanx.com and get his complete system for getting your entire body
to stand out and draw attention (in a good way!). Get his AthLEAN-X Training System and build that strong, athletic, pro athlete body in just 90 days!
Personal बातों के English Sentences for Daily Use, Hindi to English Speaking Practice, Conversation
सीखो English में Personal बातों के Sentences. There are things we feel shy to say and hesitate in talking about, fearing that they may sound like double meaning words.
Learn English through Hindi / Urdu with Awal. Learn how to tell someone about personal things like zip khuli hai, shoe galat pehna hai, shoelace khula hai, shirt pant se bahar nikli hui hai, pant dheeli hai, etc. Learn English sentences to talk confidently and fluently in English with friends and colleagues at work.
This video is useful for people who can understand Hindi or Urdu, and want to learn English. If you are living in US, UK, Australia, Canada, then this English training video is important for Hindi to English speaking practice. This video has English sentences for daily use with friends, kids, seniors and even strangers in public to talk about personal things.
To watch videos of Awal on English vocabulary, click link below:
https://www.youtube.com/playlist?list=PLR2GOVaoHO5_CTUklacKyFy8J40WB5XBG
https://www.youtube.com/TSMadaan is a Hindi Life Changing Videos Channel to raise your Success and Happiness level on various subjects like motivation inspiration and self help plus personality development. This channel also shows health videos and English Videos by various trainers.
Intense Home Shoulder Exercise (SIDE DELT SIZZLER!)
Add serious size to your delts without needing a gym
http://athleanx.com/x/bigger-delts-anywhere
Big shoulders is one of the hallmark signs of someone that works out. Finding the perfect shoulder exercises to help you get big round delts at home can be quite the challenge however. In this video, I show you an intense home shoulder exercise that you can do with a common household item and a single weight plate.
The best part about this home delt exercise is that it applies physics to make the traditional side delt dumbbell raise even better! By applying both a horizontal and vertical force vector, this exercise really works your deltoids and becomes an excellent option for your shoulder workouts (regardless of whether you train them at home or at the gym).
In order to get big shoulders you have to overload the delts ideally at every point along their range of motion. Matching the proper strength curve with adequate intensity can be difficult. When using a dumbbell during the side lateral dumbbell raise, you really only hit the delts the hardest at the very end of the movement. This is because the force of gravity acts greatest when the arm is perpendicular to it.
If you were to use cables or a cable pulley machine to do this you would have a much better application of force to the side or medial delts, however not everyone has access to a machine. If you do your shoulder workout at home, you need more options. This video covers one perfect exercise choice that will help you get bigger shoulders anywhere.
If you want a complete workout program designed to help you get more than just big wide shoulders, then head to http://athleanx.com and get your ATHLEAN-X Training System. This pro athlete endorsed workout routine hits your shoulders, arms, legs, chest, back, abs, and even your rotator cuff to create an overall athletic body!
For more videos on how to get big shoulders at home as well as more bodyweight side delt exercises be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24
Holiday Christmas Party Makeup & Outfit- GLAM
Hi Loves! Today we are getting GLAM for a holiday party!!! This dress…. D U D E. Made me feel so glam haha! Its so beautiful!! I hope you enjoy this look! I’m having so much fun filming makeup looks!
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DRUGSTORE HOLIDAY MAKEUP LOOK!
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I N S T A G R A M: @LOVEMELISAMICHELLE
T W E E T: @MELISAMICHELLE1
F A C E B O OK: LOVEMELISAMICHELLE
S N A P C H A T: LMELISAMICHELLE
P R O D U C T S U S E D:
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loreal brow plumper in medium dark
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too faced chocolate bar palette
lorac pro matte palette
makeup geek shadow mocha
colour pop gel liner swerve
salon perfect 614 lashes
FACE:
MURAD invisiblur perfecting shield
hourglass immaculate foundation honey
loreal true match lumi W6
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nars creamy concealer custard
maybelline BB bronze medium deep
kat von d shade light palette
ben nye banana powder
CHEEKS:
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colour pop ultra matte lip LAX & Avenue
FTC: NOT SPONSORED!! Lulus kindly sent me a dress to amp up the makeup look! haha
7 DIN MEIN DARK CIRCLES GAYAB | NATURAL WAY TO GET 100% RESULTS
Please watch: “YE 4 Cheeze karoge to BHADDE lagoge! Most unattractive things men do to turn off”
https://www.youtube.com/watch?v=GYCCXpeyW1Q –~–
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What’s up gabrus in today’s video Apaar will give you some Natural tips that will help you to remove dark circles from your eyes.
So watch the video till the end.
Be A Gabru!
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Drugstore Foundations Review-HELPER
Open for foundations and colors
Loreal magic perfecting base! (sorry i didnt mention in the video) FAIL lol
Loreal Foundation True match in w4 natural beige
Maybelline Superstay 24-7 Foundation in Natural Tan
Revlon Colorstay Foundation in Natural Tan
Neutrogena Healthy Skin Foundation in medium beige
♥My FAVORITE pink lipsticks:
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♥HOW I: fill in my BROWS:
http://www.youtube.com/watch?v=OvF2sXPeBrs
♥Sultry Plum lips:
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♥MY GO TO hair (in most videos):
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Bench Press Pain Solution (ONE SIMPLE DRILL!)
Build muscle and fix your joints at the same time…
http://athleanx.com/x/bigger-muscles-stronger-joints
The bench press is one of the best chest builders and biggest sources of shoulder pain. In fact, bench press pain can prevent many people from doing the exercise and can make it hard to do all other upper body exercises if the pain gets bad enough. In this video, I show you a quick drill you can do before your bench press that will help to dramatically decrease your shoulder pain.
The first thing you have to do is take a band and drape it over a pullup bar while setting up a bench beneath it. Take your hands and turn your pinkies inward while your thumbs are pointing outward. This will externally rotate your shoulders and help to engage the scapular stabilizers that are needed to safely perform the bench press.
Complete 20 reps from this position and make sure to squeeze your shoulder blades down and back throughout each one. Don’t speed through these repetitions as it is important that you perform them properly.
This movement will help you to keep your shoulders in the right position to maximize the space in your shoulder joint. If you suffer from impingement, you will likely feel pinching in either the supraspinatus tendon or the biceps tendon while you do the bench press or any other overhead pressing exercise for that matter. The joint space needs to be increased in order to allow for the tendons and structures to have more room to operate.
To make sure this happens, you want to nueromuscularly turn on the muscles that are likely very dormant in most people watching this. Finish your underhanded 20 reps and move immediately into your overhand reps. Each row is done with the intent of keeping those shoulder blades pulled back and down. This should be done from your normal bench press grip width. I personally like to bench from a slightly narrower position to help include the horizontal adduction needed to maximally activate the pecs.
As soon as you are done with the forty reps, go grab your dumbbells and perform your regular bench press. Doesn’t matter if you are doing incline bench or flat bench press. If you had shoulder pain before doing this, much if not all of it should be temporarily removed. This will allow you to bench and get the benefits of it without the pain.
For a more long term fix, you’ll have to include some dedicated rotator cuff work and scapular stabilizer work into your workouts. The ATHLEAN-X Training System found at http://athleanx.com is one of the easiest ways to do this. With the entire program created by a professional sports physical therapist, you have access to the top level training tips and strategies that will get you pro caliber results in record time.
For more videos on how to get rid of shoulder pain when bench pressing or how to avoid common workout injuries, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Demo & Review: L'Oreal Paris Voluminous Miss Manga Mascara
Long time no seeeee!
SOOOOOO sorry. Its been way too long. I went to Ohio for a week with my parents to visit family! I will def be uploading like normal now that I am back! SO? What would you like to see next? Shay Mitchell makeup is still coming!
I LOVE YOU GUYS!
I N S T A G R A M: lovemelisamichelle
T W I T T E R: @melisamichelle1
12 Best Shoulder Exercises (THE DELTOID DOZEN!!)
Build bigger, more defined shoulders by training like an athlete here…
http://athleanx.com/x/best-shoulders-ever
Choosing the twelve best shoulder exercises can be challenging, when you consider how many you’ve likely done in all your shoulder workouts combined. That said, this video does just that, showing you 12 killer shoulder exercises to help you big bigger delts from every angle!
Among the best exercises for your shoulders are ones that target your medial or side delts, front delts and the often overlooked rear deltoids. For those training at a gym, I show you exercises you can do with barbells, plates and dumbbells. For those that prefer to do home shoulder exercises and workouts, I’ve got you covered with resistance band and bodyweight shoulder movements.
The key to this video is, I don’t just show you the exercises, I tell you why I feel they qualify as one of the best twelve you can do to add mass and muscle definition to your upper body. Some of the exercises are athletic and functional, others allow for more muscle overload, and still others are more explosive allowing you to lift more weight.
See how many of these shoulder exercise choices you’ve been doing in your shoulder workouts and more importantly, find which ones you should be doing!
Lots of thought and deliberation went into selecting the best choices. I clearly did not want to limit it to dumbbell shoulder exercises or just those going for size. I wanted to provide the most comprehensive list of shoulder workout movements that not only helped you build more impressive and defined muscles but that were also safe.
The shoulder joint is one of the most commonly injured in the entire body. Most of the time, injuries to this joint come from selecting the wrong movements like upright rows and behind the neck shoulder presses. I did an entire video on why these moves are unhealthy and should be avoided. You can find that on our channel.
In the meantime, for a complete workout program that helps you build much more than just big shoulders…but an entirely ripped athletic physique, head to http://athleanx.com and get the pro athlete endorsed ATHLEAN-X Training System.
For more shoulder workout tips and the best exercises for building bigger shoulders, be sure to subscribe to our youtube channel at http://youtube.com/user/jdcav24
Magical Card Trick Nobody Will Forget!
First Impression: NEW COVERGIRL Ultra Smooth Foundation
Previous FI Video:https://www.youtube.com/watch?v=WWyqrETdc-4
LIVING ROOM TOUR:https://www.youtube.com/watch?v=y7tSCvuuSXI
YAY! Hey sweets! Hope your day is amazing. I have another first impression for you! This one was hmmm… interesting lol. Not my favorite haha. Watch to see my thoughts! 😉
WHAT DO YOU wanna see next?? Let me know! xoxo
MELISA
S T A L K ME:
I N S T A G R A M: @LOVEMELISAMICHELLE
T W I T T E R: @MELISAMICHELLE1
what isTransistor and how identify PNP or NPN को कैसे चैक करें
download free diagram,books and solar information
my website link
https://www.mrsewak.net/
my facebook page
https://www.facebook.com/Mr-sewak-mechanical
follow instagram
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waterdrop® goes Kitzbühel 🎿
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What an amazing weekend it has been: we are proud to be the Official Hydration Partner of the world famous Hahnenkamm Race 2022 in Kitzbühel, Austria.
We congratulate all winners and athletes who gave it their best, it’s been a crazy ride!
See you on the slopes in 2023! ❄️
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Halal, el esmalte que permite a tus uñas 'respirar' | Bella + Bella
Consuelo Juárez visitó Chillout nails en donde le mostraron lo que es Halal, un barniz de uñas utilizado por las mujeres de Medio Oriente. Durante su visita descubrió los beneficios de este inovador producto, que es eco-friendly, permeable, libre de químicos, de secado rápido y de larga duración. ¡Acompáñala durante esta experiencia!
#BellaMásBella #EsmalteDeUñas #TipsDeBelleza
Suscríbete a nuestro canal: http://www.youtube.com/subscription_center?add_user=MILENIO
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Difusores de aceites esenciales, esencias o aromas
Desde http://www.pharma20.es te contamos cómo funcionan los difusores de aceites esenciales y sus múltiples funciones.
Los difusores de aceites esenciales son dispositivos eléctricos que humedecen la atmósfera durante la difusión y que al añadirles aceites esenciales nos permiten disfrutar de sus propiedades terapéuticas. Con lo que podrás gozar de las grandes ventajas de la Aromaterapia.
Estos difusores, con la ayuda de unas vibraciones ultrasónicas, mezclan el agua con los aceites esenciales y dispersan en el ambiente millones de microparticulas que pueden ser absorbidas por las vías respiratorias.
Existen difusores específicos para bebés con un tamaño generalmente más pequeño y que emiten las difusiones de forma más espaciada. Cómo el que puedes ver en el vídeo de la marca Pranarom.
Las propiedades de los aceites esenciales son muchas y podemos encontrar aceites esenciales puros y gran variedad de mezclas de aceites esencias con muchas propiedades, por ejemplo algunas con base de eucalipto, limpian y purifican el aire y tienen efecto balsámico, otras ayudan a reforzar nuestras defensas, algunas tienen efecto relajante e incluso existen mezclas para repeler a los mosquitos.
También podemos encontrar esencias específicamente formuladas para utilizar en bebés a partir de los tres meses.Con diferentes utilidades, para dormir bien, para respirar, para alejar a los mosquitos…Se deben añadir tres gotitas en el difusor antes de acostarlos.
Ventajas de los difusores
Puedes usarlos en cualquier espacio, donde humidifacarás y aromatizarás el aire que respiras.
Te ayudan a sanear la atmósfera, mejorando la calidad del aire.
Son muy fáciles de usar y tienen un mantenimiento muy sencillo.
Para saber un poco más no te pierdas nuestro videoconsejo, y si tienes dudas puedes contactar con nosotros haciendo click aquí http://www.pharma20.es/consulta-a-tu-… o DEJANDO UN COMENTARIO, TE CONSTESTAREMOS LO MÁS RÁPIDO POSIBLE.
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O síguenos en nuestras RRSS para estar al día de todos nuestros consejos
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HAIR HACK: longer, voluminous ponytail WITHOUT extensions
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Fashion HAUL Look Book ♥ – Try on style!
Meet my dog Toby and see what I hauled him 🙂 ♥
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If you guys love pets then you should totes check out the pet collective channel! They have EVERYTHING pets/animals on there! I was thrilled when they asked me to haul for toby! I thought that would be a nice change for those who are tired of just the normal “human” haul hahah!
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MUSIC BY: https://www.youtube.com/user/kayleesingsforyou
OH PS! lol…. I over contoured my nose… my bad dawg. lol It didn’t look that strong to me in person hahaha! camera never lies… :O
OH AND hehe. I FORGOT to turn off the fan! eeek SORRY for that annoying arsss sound!
Come and chat with me!!!
F A C E B O O K: http://www.facebook.com/LoveMelisaMichelleYoutube
T W I T T E R: http://www.twitter.com/melisamichelle1
I N S T A G R A M: lovemelisamichelle
What I’m wearing:
necklace: https://shoplately.com/u/229amx1p
top: f21
earrings: F21
Outfit one:
Jacket: Dailylook
Dress: F21
Outfit Two:
Shirt and shorts: daily look
Shoes: ninewest
Necklace: https://shoplately.com/u/229amx1p
Outfit three:
Shirt: dailylook
Belt and necklace: https://shoplately.com/u/229amx1p
Shorts: jc penny
Shoes: ninewest
Outfit four:
Shirt: dailylook
Belt: https://shoplately.com/u/229amx1p
Shorts: wetseal
Shoes: ninewest
Ross dresses:
Red shoes: ninewest
Black bow heels: local boutique
Brown boots: charlotte russe
J crew outfits:
Shorts: aeropostale
Gold flats: ninewest
Belt and Blue flower necklace
: https://shoplately.com/u/229amx1p
Brown heels: ninewest
Target Outfit:
Jeans: wetseal
Cardigan: F21
Shoes: SC boutique
Get Ready With Me!!!! FUGLY to Fab
MUSIC BY SKRIP: http://www.youtube.com/skripmusic
♥My FAVORITE pink lipsticks:
http://www.youtube.com/watch?v=9rSQmNbv62Y
♥HOW I: fill in my BROWS:
http://www.youtube.com/watch?v=OvF2sXPeBrs
♥Sultry Plum lips:
http://www.youtube.com/watch?v=MOMQNTeeHbE
♥MY GO TO hair (in most videos):
http://www.youtube.com/watch?v=CofUQ50S2XY
Open for more info:
milani hd concealer in medium
bye bye undereye concealer
laura geller brighten n balance powder in tan
loreal true match in cocoa
maybelline define a brow in medium brown
the balm palette
loreal linear intense in black
maybellines felt tip liner in black
milani blush in sweet rose
milani shimmery blush in luminoso
elf contour kit
mac studio finish concealer in nw25
physicans formula powder in transluscent
laura geller blush in brighten in como
revlon lip butter in strawberry shortcake
sephora gloss
The brushes I use are by Sedona Lace and I am testing them out right now and will be doing a Review and giveaway!!
Come and chat with me!!! I love interacting with you guys!
FACEBOOK: http://www.facebook.com/LoveMelisaMichelleYoutube
TWITTER: http://www.twitter.com/melisamichelle1
INSTAGRAM: lovemelisamichelle
Candlestick Charting – Vol 15 – Evening Star
ผิวดูไบร์ท ลดเลือนจุดดำดื้อใน 7 วัน ด้วย นีเวีย ซูเปอร์ 10 วิตามินเซรั่ม
จุดดำดื้อฝังลึก ลองอะไรมาเยอะก็ไม่หาย แต่แก้ได้ด้วยซูเปอร์วิตามินและอาหารผิวเข้มข้น 100 เท่าใน นีเวีย ซูเปอร์ 10 วิตามินเซรั่ม ช่วยลดเลือนจุดดำดื้อแก้ยาก ฟื้นบำรุงให้ผิวกลับมาดูไบร์ทใน 7 วัน พร้อมโชว์จุดเด่นอย่างมั่นใจ ต้องลอง! หาซื้อได้ที่ร้านค้าชั้นนำทั่วประเทศ
ดูรายละเอียด นีเวีย Super10 เพิ่มเติมได้ที่ https://bit.ly/3DiSvLR
सिर्फ़ 5 मिनट की यह वीडियो आपकी mechnical life बदल देगी whitworth thread
download free diagram,books and solar information
my website link
https://www.mrsewak.net/
my facebook page
https://www.facebook.com/Mr-sewak-mechanical
follow instagram
https://www.instagram.com/mrsewakmechanical/
my multimeter buy amazon
https://amzn.to/2TLgnTE
loom solar 375 watt solar buy
https://amzn.to/2AiMHq5
digital volt amp watt pf all in one meter buy
https://amzn.to/2BaTCSX
wd40 buy amazon
https://amzn.to/2TMeIxe
microtek solar inverter buy amazon
https://amzn.to/2M7qQVy
utl gamma plus buy amazon
https://amzn.to/3esfjMI
utl solar pannel buy amazon
https://amzn.to/3dcEUc7
e cycle kit buy amazon
https://amzn.to/2TJGx9s
utl smu buy link
https://amzn.to/2X84hWO
smarten mppt solar smu buy amazon
https://amzn.to/36Axa14
microtek solar smu buy amazon
https://amzn.to/2TLKOt6
775 moter buy link amazon
https://amzn.to/2XGoO3Q
Electronic Digital Vernier Caliper Ruler Carbon Fiber Composite 6inch 150mm
https://amzn.to/2XBbOfX
Stanley 70-964E Combination Spanner Set
https://amzn.to/36Jt9rm
mp4 video card buy link
https://amzn.to/2DloIqP
my microphone buy link amazon https://amzn.to/2M4L2Yb
my tripode kodak buy link https://amzn.to/2yIodGA
my gimble buy link https://amzn.to/3ejcTQm
Giant Spider Halloween – DIY by Tanya Memme (As Seen On Home & Family)
GRWM: Indian/Pakistani Glam | ABH Modern Renaissance Palette
Lengha from- Lashkaraa: http://www.lashkaraa.com/
Jewelry from: http://www.zayver.ca/
THE GLITTER IS LA SPLASH, no la girl sorry for the mistake!
Products used:
ABH Modern Renaissance Palette
Benefit Gimme Brow
NYX Matte Liquid Liner
NYX Waterproof Eyebrow Gel
Eyeris Beauty Lashes: Sriracha
Dr. Brandt Pores No More
Estee Lauder Double wear
Farsali Rose Gold Elixir
ABH Cream Contour Kit
TooFaced Born This Way Concealer
Laura Mercier Translucent Powder
Benefit Hoola Bronzer
ABH Black Kohl Pencil
Sleek Makeup Solstice Highlight Palette
ABH Dusty Rose
TooFaced Cool Girl
FOLLOW ME:
▲ INSTAGRAM: @bodmonzaid
△ SNAPCHAT: @bodmon.zaid
▲ FACEBOOK: https://www.facebook.com/bodmonzaidd
Subscribe to my other channel http://bit.ly/1RQQGYc
I will be uploading more life stuff on there!
Music: https://soundcloud.com/nocopyrightsounds/killercats-tell-me-feat-alex-skrindo-ncs-release
LOVE YOU GUYS
Hair Tutorial: Eva Longoria Inspired ♥ (up do)
♥Open for more info:
♥Hey girls! This video is just a super quick and easy hair tutorial perfect for those days you don’t want your hair down or for 3rd day “dirty hair”. Obviously this look was inspired by Eva Longoria and when I saw it, I thought it was very classy looking and simple to achieve. I Hope you enjoy the video and if any questions please feel free to leave me a message below. Thanks for watching!
Also I think prom season is coming up for some of my younger viewers! If for any reason you can’t afford to get your hair done or its all booked up, try this! I’m sure it’ll look amazing!
♥Products needed for this look:
1/2 inch curling iron
Bobby pins
Hairs spray
Rubber band
Hair clip brush
♥Come and chat with me!!! I love interacting with you guys!
FACEBOOK: http://www.facebook.com/LoveMelisaMichelleYoutube
TWITTER: http://www.twitter.com/melisamichelle1
INSTAGRAM: lovemelisamichelle
** And i know someones going to ask lol… I have this weird skin “condition” where I get these darker splotchy areas on my body. (its nothing serious its just prominent in the filipino genes-mine atleast) It gets more noticeable in the summer when I get color on my skin. For whatever reason these places get super dark faster lol!
NEW HAIR | CHOPPED! The LOB! What to ask your stylist!
I FINALLY DID IT!!
Yes.. I jumped on the hair chop train and cut this dead S**T off! haha! Man did it feel GREAT! I kid you not I have been wanting to cut my hair for years. I lack balls when it comes to my hair though and I have no idea why! It was the best decision ever! I love it! Its so easy to style and maintain. Its the perfect length for someone who doesn’t want to go short short! DO IT TO IT NOW if you want to do the chop haha. Let me be your motivation! you won’t regret it! OH and you can even put it up in a cute bun! hehe! Any who, thanks so much for watching! I LOVE YOU TO pieces! xoxo M E L I S A
💗F O L L O W ME:
💗I N S T A G R A M: @LOVEMELISAMICHELLE
💗T W E E T: @MELISAMICHELLE1
💗F A C E B O OK: LOVEMELISAMICHELLE
💗S N A P C H A T: LMELISAMICHELLE
FTC: Not sponsored!!
MY NEW CAR!! | JEEP WRANGLER 2017 WINTER EDITION
LOVE YOU GUYS, THANK YOU FOR ALL THE LOVE AND SUPPORT!!!
Subscribe to my family’s channels:
UZAIR: http://bit.ly/1RQQGYc
USAMA/SANA : https://www.youtube.com/channel/UCxtVHTP4Sh1aRhqwlJwFwbQ/videos
FOLLOW ME:
▲ INSTAGRAM/TWITTER: @bodmonzaid
△ SNAPCHAT: @bodmon.zaid
▲ FACEBOOK: https://www.facebook.com/bodmonzaidd
LOVE YOU GUYS
Planting Simple Fall Containers & Ton of Hellebores! 💚🧡💚 // Garden Answer
🌿Affiliate/Sponsored Links🌿
Autumn Joy Sedum – https://bit.ly/3ChICPw
Honeymoon® Paris in Pink – https://bit.ly/3CJvXX7
Honeymoon® Rio Carnival – https://bit.ly/3T8Eg4a
Honeymoon® Spanish Flare – https://bit.ly/3T8wLtF
Honeymoon® New York Night – https://bit.ly/3EnOaKP
Honeymoon® Sandy Shores – https://bit.ly/3fS2hOv
Honeymoon® Romantic Getaway – https://bit.ly/3rBPAdg
Honeymoon® Rome in Red – https://bit.ly/3V9W2Wh
Honeymoon® French Kiss – https://bit.ly/3S08s0p
Lemon Pansies
Cabbage
Dewalt Drill – https://amzn.to/37QamvA
Power Planter Augers – https://powerplanter.com/ref/20/
Bio-tone Starter Plus – https://bit.ly/34ezpXJ
🌿BRANDS WE PARTNER WITH🌿
Proven Winners – https://www.provenwinners.com/
Espoma Organic – https://www.espoma.com/
Hartley Botanic – https://hartley-botanic.com/
FELCO – https://www.felco.com/ 10% off: TOOLS4GA
🌿FOLLOW ME HERE🌿
▶️ Website: https://www.gardenanswer.com
▶️ Youtube: https://www.youtube.com/gardenanswer
▶️ TikTok: https://www.tiktok.com/@gardenanswer
▶️ Facebook: https://www.facebook.com/gardenanswer
▶️ Instagram: http://www.instagram.com/gardenanswer
▶️ Twitter: https://www.twitter.com/gardenanswer
▶️ Email: contact@gardenanswer.com
🌿MAILING ADDRESS🌿
Garden Answer
580 S Oregon St
Ontario, Oregon 97914
How To Use Organic Moringa Oil: Day Care Regime
100% Drugstore Heavy Glam- Complete Look
SEXY BACK: https://www.youtube.com/watch?v=GU70Si1sDLU
Hey baby LoVeS!!!
I feel like I haven’t filmed in forever! haha Today I filmed a look with drugstore products thats more on the heavy side. I just wanted to show that you could look super made up and sassy with some affordable products.I hope you guys enjoy this video! Thanks so much for watching! PS: Sorry for chomping away… lmao. 🙈
FOLLOW ME:
INSTA: LOVEMELISAMICHELLE
TWWEET: @melisamichelle1
Products Used:
jordana 12hr made to last continuous almond
nyx highlight and contour palette
nyx matte eyeshadow blame it on midnight
loreal la palette nude 2
nude prism shadow bedroom eyes
wet n wild liquid liner black
nyx gel eyeliner pitch black
loreal moisture blur
revlon color stay natural tan
loreal lumi w6
maybelline age rewind concealer neutralizer
nyx hd concealer in yellow
nyx color correcting powder banana
maybelline fit me powder 310
revlon bronzer bronzed and chic
milani blush romantic rose
milani bronzer glow
LIPS:
milani lipliner spice
nyx simply nude lip cream fairest
byx lip butter vanilla cream pie
FTC disclaimer: NOPE NAWWWWW girrrrl NOT SPONSORED 🙂
I ACCIDENTALLY DYED MY HAIR GREEN + NEW HAIR COLOR!!
Love you guys so…. I had a little bit of a hair color disaster LOL xoxo Please SUBSCRIBE!
Subscribe to my family’s channels:
UZAIR:
http://bit.ly/1RQQGYc
USAMA : https://www.youtube.com/channel/UCxtVHTP4Sh1aRhqwlJwFwbQ/videos
ALL MY JEWELLERY FROM: @ZAIDJEWELLERS
Music: Good Starts – Jingle Punks: https://youtu.be/NstTz8iyl-c
FOLLOW ME:
▲ INSTAGRAM/TWITTER: @bodmonzaid
△ SNAPCHAT: @bodmon.zaid
▲ FACEBOOK: https://www.facebook.com/bodmonzaidd
LOVE YOU GUYS
How I Style My Natural Hair
OPEN MEEEE
On the lips” huda beauty lip contour in “trendsetter” and “trophy wife”
Lashes: KOKO lashes in goddess
♕ How I dye my hair: https://www.youtube.com/watch?v=6ij1KxHj4yA
FOLLOW ME:
▲ INSTAGRAM: @bodmonzaid
△ SNAPCHAT: @bodmon.zaid
▲ FACEBOOK: https://www.facebook.com/bodmonzaidd
WHAT I USE TO FILM:
CAMERA: Canon 70D
LIGHTING: Diva ring light (18′) and 2 soft boxes
Subscribe to my other channel http://bit.ly/1RQQGYc
I will be uploading more life stuff on there!
My BBC interview:
http://www.bbc.co.uk/programmes/p036gm5v
LOVE YOU GUYS
Yup, I'm Pregnant!!! Just Moved in House Tour! MOVED Again!
Yup, that’s right! I am freaking PREGNANT!
Previous UPDATE VIDEO: https://www.youtube.com/watch?v=jbVdt10_b1g
Ok so. Can I just say how truly truly grateful I am for all of the sweet comments and messages that I have received since the announcement! I feel like I have thousands of amazing friends in the world who are genuinely happy for me! I can’t even explain how blessed I feel! I appreciate you more than anything and I hope you know just how much I love and adore ALL of you! THANK YOU THANK YOU THANK YOU from the bottom of my heart! xoxo
&& NOW, new adventures await haha! We had to move out of the flipper since the family is expanding. We are just renting this new home and still own our previous home. We are gutting the guest bathroom and redoing the outside of the home, the whole thing! I am so excited to get that project finished!!! I can’t wait to share this adventure with you! Thank you for being so sweet and supportive!!! LYSM!!!! xoxo Melisa
💋L E T ‘ S B E F R I E N D S : 👯
_______________________________________
💗I N S T A G R A M: @LOVEMELISAMICHELLE
💗T W E E T: @MELISAMICHELLE1
💗F A C E B O O K: LOVEMELISAMICHELLE
💗S N A P C H A T: LMELISAMICHELLE
________________________________________
News to Go – The health benefits of malunggay on Eat and Go 3/16/11
News to Go’s regular food segment “Eat and Go” looks at the many nutritional benefits of malunggay– a leafy green vegetable rich in iron, calcium and other vitamins. PeterThose who aren’t fond of eating vegetables can get the vegetable’s nutrients by checking out malunggay-based cookies and crackers.