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DENTAL MOUTH OPENER CHALLENGE!!

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Everyday/Casual Makeup, Hair, & Outfit Ideas

Everyday/Casual Makeup, Hair, & Outfit Ideas

Welcome Backkkkk! Today I’m just sharing some quick casual outfits that you’d see me wearing! I love denim jackets and tennis shoes! haha Don’t you? I don’t know what it is, but i feel the most beautiful when I’m super casual and not trying so hard! I don’t know why! haha Anyways… random thought 😛 I think i’m going to film a gym outfits video next! Would you like that? Let me know by giving me a thumbs up! xoxo Thank you for watching! LOVE YOU!

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P R O D U C T S U S E D:

BROWS:
loreal brow stylist brunette
mac studio concealer nw25

FACE:

makeup setting spray-skindinavia prime
loreal magic nude foundation sun beige
maybelline fit me concealer sand
laura mercier powder translucent
kat von d shade light palette
colourpop highlighters- parasol, avalon
milani bronzer golden

EYES:
makeup geek shadow frappe
lorac matte palette
covergirl lash bloom mascara
rimmel nude eyeliner

LIPS:
jordana twist and shine gorgeous peony
any clear gloss

FTC: Nume sponsored the hair portion of this video! I LOVE THAT STRAIGHTENER haha.The rest is just based off of my choices as always! If you’re in the market for a new flat iron… this one is BOMB! TRY IT! xoxo

TASTE TEST: MEXICAN SNACKS (ACTUALLY GOT THEM FROM MEXICO)

TASTE TEST: MEXICAN SNACKS (ACTUALLY GOT THEM FROM MEXICO)

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Make-up HAUL!- NEW drugstore stuff (thoughts) + CCO

Make-up HAUL!- NEW drugstore stuff (thoughts) + CCO

OPEN FOR MORE boo boo bugs! ♥

Come and chat with me!!! I love interacting with you guys!

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♥Products Mentioned:

Fabulous white back drop (room divider) craigslist for $12.oo
DRUGSTORE STUFF:
Revlon just bitten kissable lip balm/stains in
-cherish
-darling Cherie
Maybelline lipsticks (pastel limited edition — walgreens)
-porcelain pink
– flawless fuchsia
– nude nuisance
– smooth taupe
Revlon colorstay lipgloss in prime pink

♥COSMETIC COMPANY OUTLET:

Mac msf semi cute collection in sakura
MAC lipstick in peachstock and snob
Mac prolong wear lipgloss in infinitely likable
Mac prolong wear concealer in nw35

♥HAUTELOOK STUFF:

The balm mary Lou highlighter
Time balm concealer in light medium
Nude tude palette

Técnica de Cabello Sombré en Casa

Técnica de Cabello Sombré en Casa

¡Encuentra los productos utilizados aquí! Ingresa a www.sallymexico.com

Les ofrecemos gratuitamente nuestro servicio personalizado en línea con nuestra Estilista Profesional que les recomendara el tinte mas adecuado para ustedes, solo debes enviarnos sus dudas al correo sallyrespuestas@gmail.com

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PEROXIDO 20 VOL de ION COLOR BRILLIANCE
TINTE PERMANENTE EN CREMA 8A de ARGAN OIL
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TRATAMIENTO HIDRATANTE CON ACEITE DE ARGAN de ONE´N ONLY
TOALLITA REMOVEDORA DE MANCHAS de ION COLOR BRILLIANCE

Q&A: PARENTS SEPARATION, SISTER IN LAW DRAMA,etc..

Q&A: PARENTS SEPARATION, SISTER IN LAW DRAMA,etc..

Love you guys xoxo Please SUBSCRIBE and like the video!
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[Live] พัดทดน้ำ มรดกจากบรรพบุรุษ : ซีรีส์วิถีคน (2 ธ.ค. 62)

[Live] พัดทดน้ำ มรดกจากบรรพบุรุษ : ซีรีส์วิถีคน (2 ธ.ค. 62)

บ้านนาหมูม่น ต.นาดี อ.ด่านซ้าย จ.เลย หมู่บ้านกลางหุบเขาที่มีภูเขาล้อมรอบ ชาวบ้านที่นี่นอกจากจะใช้วิถีทำนาแบบดั้งเดิม คือการใช้นาดำแล้ว สิ่งที่น่าสนใจของที่นี่คือยังมีการใช้เครื่องมือโบราณขนาดใหญ่ ในการผันน้ำเข้านา ซึ่งชาวบ้านที่นี่เรียกว่า “พัดทดน้ำ” โดยทำจากไม้ไผ่ที่สามารถหาได้ในหมู่บ้าน เป็นภูมิปัญญาในการทำเกษตร เป็นมรดกตกทอดจากบรรพบุรุษจากรุ่นสู่รุ่น

พัดทดน้ำที่บ้านนาหมูม่นเหล่านี้จะถูกสร้างเรียงรายไว้ที่ริมน้ำหมัน สายน้ำสำคัญที่หล่อเลี้ยงชาวนา ในอดีตมีพัดทดน้ำเรียงรายนับร้อยตัว แต่ปัจจุบันมีเหลืออยู่จำนวน 13 ตัว ซึ่งพัดทดน้ำทุกตัวที่เห็น มีเจ้าของประจำ และยังใช้งานในการผันน้ำเข้าที่นา พัดทดน้ำที่นี่จะทำงาน 24 ชั่วโมง หากเสียชาวบ้านก็จะลงแขกมาช่วยกันซ่อม

พ่อพยุง สิงห์สถิตย์ ปราชญ์ชาวบ้านผู้เชี่ยวชาญเรื่องพัดทดน้ำ ได้บอกว่า “พัดทดน้ำ” กับวิถีความผูกพันของคนบ้านนาหมูม่น นั้นมีมานานกว่า 300 ปี ตัวแกเองมีพัดทดน้ำ 2 ตัว สืบทอดกันมาหลายชั่วอายุคนจนถึงปัจจุบันเหมือนกับคนอื่น ๆ ในหมู่บ้าน ที่ส่วนใหญ่ก็เป็นมรดกตกทอด เพราะพัดทดน้ำมีข้อดีช่วยให้ชาวบ้านมีน้ำทำมาหากิน ช่วยประหยัดค่าใช้จ่ายในการสูบน้ำ ช่วยเรื่องระบบนิเวศ และเป็นวิถีครอบครัวเป็นมรดกให้ลูกหลาน

ปัจจุบัน แม้จะมีเครื่องสูบน้ำเข้ามาทดแทนบ้าง แต่ “พัดทดน้ำ” ที่ยังคงมีอยู่สื่อถึงความผูกพันที่มีมาตั้งแต่บรรพบุรุษ ชาวบ้านที่มีพัดทดน้ำต่างก็บอกว่า พัดคือลมหายใจ เป็นเสมือนชีวิตจิตใจของคนที่นี่ และพวกเขาจะส่งสิ่งมีค่านี้ให้ลูกหลานต่อไป

#ซีรีส์วิถีคน #ThaiPBS #ช่องหมายเลข3
📌 FACEBOOK Live : http://www.facebook.com/ThaiPBSFan/videos/920255898348057
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📌 ชมย้อนหลัง www.thaipbs.or.th/TheConnect

[LIVE] วิถีเก่าในเมืองใหญ่ ย่างกุ้ง ประเทศเมียนมา : ซีรีส์วิถีคน (25 พ.ย. 62)

[LIVE] วิถีเก่าในเมืองใหญ่ ย่างกุ้ง ประเทศเมียนมา : ซีรีส์วิถีคน (25 พ.ย. 62)

“ย่างกุ้ง” ประเทศเมียนมา เมืองขนาดใหญ่แห่งหนึ่งของอาเซียน ถึงแม้ปัจจุบันจะเติบโตไปมาก แต่ก็ยังมีมุมเก่า ๆ ที่หลงเหลืออยู่มากมาย โดยเฉพาะเรื่องการใช้ชีวิตบนตึกทั้งเก่าและใหม่ของที่นี่ มีความน่าสนใจ เพราะคนที่อาศัยอยู่ตามตึกเหล่านี้ มีวิถีชีวิตที่น่าสนใจอย่างหนึ่ง คือ “การใช้เชือกดึงสิ่งของ” ขึ้นลงไปห้องตัวเอง โดยคนที่เอาของมาแขวนจะสั่นกระดิ่งให้คนข้างบนได้รู้ เพื่อจะได้มาดึงของขึ้นไป วิธีแบบนี้ใช้มาเนิ่นนานเพื่อลดความเหนื่อยในการขนของขึ้นลง

นอกจากนี้เรื่องเก่า ๆ ที่เราได้เจอคือเรื่องการใช้ “ปิ่นโต” ใส่ของกินไปที่ทำงาน ซึ่งพบเจอได้ทั่วไปในเมืองย่างกุ้ง โดยปิ่นโตนั้นมีทั้งที่เป็นสแตนเลส และพลาสติก อาหารที่นำไปด้วยก็มักจะเป็นอาหารที่ทำเองจากบ้าน ทั้งนี้เพื่อประหยัดค่าใช้จ่ายในแต่ละวัน วิธีกินก็จะรวมตัวกันกินเพื่อจะได้แลกเปลี่ยนอาหารกันไปในตัว

อีกเรื่องที่เจอในเมืองนี้ คือ “ร้านตัดเย็บเสื้อผ้าสตรี” ที่มีอยู่มากมายใกล้ ๆ กับตลาดสก๊อต เสื้อผ้าที่ตัดมีทั้งชุดราตรี ชุดใส่ทั่วไป ซึ่งดูแล้วก็น่าแปลกใจที่ชุดบางชุดนั้นมีมูลค่าสูงมากแต่ก็ยังมาตัดกันที่ร้านเหล่านี้ พอถามลูกค้าที่มาตัดก็จะได้รับคำตอบว่าร้านต่าง ๆ ที่เราเห็นนั้น มีความเก่งในการตัดเย็บ สามารถทำได้พอดีตัว ดังนั้นจึงไม่จำเป็นที่จะต้องไปตัดในร้านที่หรู หรือซื้อชุดสำเร็จรูป ซึ่งสิ่งที่ลูกค้าเหล่านี้เล่ามาสะท้อนให้เห็นว่า ผู้หญิงเมียนมายังนิยมใส่เสื้อผ้าที่ตัดเย็บเอง จึงทำให้ร้านเหล่านี้ยังสามารถดำรงอยู่ได้

#ซีรีส์วิถีคน #ThaiPBS #ช่องหมายเลข3
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Thanksgiving Recipes: How to Make Pumpkin Pie | Melissa Clark Recipes | The New York Times

Thanksgiving Recipes: How to Make Pumpkin Pie | Melissa Clark Recipes | The New York Times

Melissa Clark, A Good Appetite columnist, tested nine varieties of squash to find the best way to make the classic Thanksgiving dessert from scratch.

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Thanksgiving Recipes: How to Make Pumpkin Pie | Melissa Clark Recipes | The New York Times
http://www.youtube.com/user/TheNewYorkTimes

WATCH ME TURN INTO A PAKISTANI/INDIAN BRIDE!! | Seester In Law Does My Makeup

WATCH ME TURN INTO A PAKISTANI/INDIAN BRIDE!! | Seester In Law Does My Makeup

$15 OCTOBER Home Fat Loss: http://bit.ly/FallFatLoss

Brows:
Benefit Fool Proof Brow Powder in #5
Benefit 24hr Brow Setter
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FULL FACE USING MAKEUP FROM U.K BRANDS | BodmonZaid

FULL FACE USING MAKEUP FROM U.K BRANDS | BodmonZaid

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HOW TO APPLY LIQUID LIPSTICK PERFECTLY!

HOW TO APPLY LIQUID LIPSTICK PERFECTLY!

Need some helpful tips for your liquid lipsticks? Try these!

This works wonders for my plump lips haha! I hope these tips help you! Remember to exfoliate! SO important. Enjoy! xoxo MELISA

OH and Ps: I was trying new foundation products on my face! (i’ll fill you guys in in another video)

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PRODUCTS USED:

Murad Rapid Collagen Infusion For Lips
Milani lip liner in spice
Color pop cosmetics ultra matte liquid lip beeper
lashes salon perfect 615

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WARNING: Others influence you more than you realize!⁣ #shorts | @Shadé Zahrai

WARNING: Others influence you more than you realize!⁣ #shorts | @Shadé Zahrai

Perhaps one of the most stunning discoveries in relatively recent behavioral neuroscience is that there are Mirror Neurons in dispersed areas of the brain that interpret and mimic the emotional state of the people you’re around…⁣

So if you’re around someone who appears stressed (think romantic partner, family member, friend, or coworkers), you’ll also experience an increase in cortisol, making you stressed too.⁣

AND, the effect of ‘stress contagion’ has even been found to occur with complete strangers. ⁣

So, the takeout message here is to be really aware of who you’re spending time with, and also how you’re showing up when you’re with others – because your state could impact them more than you realize. ⁣

Have you experienced stress contagion before? (I definitely have!) ⁣
What was your experience with it? Let me know in the comments! 👇⁣



📚 References:⁣
• Stress Contagion with Mothers & Infants: Waters SF, West TV, Mendes WB. Stress contagion: physiological covariation between mothers and infants. Psychol Sci. 2014 Apr;25(4):934-42.⁣
• Stress Contagion in Classroom environments: Oberle E, Schonert-Reichl KA. Stress contagion in the classroom? The link between classroom teacher burnout and morning cortisol in elementary school students. Soc Sci Med. 2016 Jun;159:30-7.⁣

#shorts

__________________

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Q&A WITH SISTER IN LAW | Why We Unfollowed Each other, Living Together etc | BodmonZaid

Q&A WITH SISTER IN LAW | Why We Unfollowed Each other, Living Together etc | BodmonZaid

Love you guys xoxo Please SUBSCRIBE and like the video!

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Rutina de belleza coreana para el cuidado de la piel | Bella + Bella

Rutina de belleza coreana para el cuidado de la piel | Bella + Bella

#BellaMásBella #RutinaCoreana #MisshaMéxico #CuidadoDeLaPiel

Diana Castañeda visitó Missha para poner a prueba la rutina de belleza coreana, en esta tienda además de tener una gran variedad de líneas que se adaptan a cualquier tipo de piel, también cuentan con expertos capacitados para darte recomendaciones, ayudarte a elegirlos productos ideales para ti y enseñarte a aplicarlos, esto con la finalidad de que tu rutina de belleza sea personalizada y efectiva.

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Kỹ năng tự vệ khi bị tấn công bằng dao l Bí kíp võ công của võ sư, học để phòng thân | ANTV

Kỹ năng tự vệ khi bị tấn công bằng dao l Bí kíp võ công của võ sư, học để phòng thân | ANTV

ANTV l Kỹ năng tự vệ khi bị tấn công bằng dao l Bí kíp võ công của võ sư, học để phòng thân l AN NINH VỚI CUỘC SỐNG
★ Xem thêm kỹ năng tự vệ khi bị tấn công bất ngờ: https://youtu.be/fyTV19PyiWo
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Những nơi vắng người luôn tiềm ẩn những nguy hiểm. Nếu không có sự phòng bị bạn sẽ là nạn nhân của các vụ cướp, tấn công bởi những tên côn đồ. Chúng có thể sử dụng hung khí đe dọa, thậm chí là hành hung để đạt được mục đích là thỏa mãn nhu cầu bạo lực hoặc là cướp tài sản. Trong trường hợp côn đồ dùng vũ khí tấn công để cướp tài sản, có lẽ chúng ta cần phải có kỹ năng xử lý tình huống một cách khéo léo, vừa đảm bảo an toàn tính mạng vừa tránh mất tài sản.
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APPLYING FALSIES UNDER LASH?? Does it work??!!

APPLYING FALSIES UNDER LASH?? Does it work??!!

Whoa. False lashes UNDER the lash line? NO MAM my brain said haha! Does it work??

OMG. For those who don’t want to watch. YES, yes it did! To my complete surprise it WORKED! With practice, I think this is going to be an amazing way to make falsies look REAL! EEEEK!

Lashes I used were salon perfect 615

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CLEAN WITH ME!! Bedroom & Living Room

CLEAN WITH ME!! Bedroom & Living Room

SUMMER LOOKShttps://www.youtube.com/watch?v=RKdoMH-s4Ok

FOLLOW ME:

I N S T A G R A M: @LOVEMELISAMICHELLE

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SO… LOL This video. Random as balls right? haha I was just sitting in my room what to film and decided that I needed to clean instead… so BING light bulb went off and I though hmmm… maybe they’d like to clean with me? haha I’m so weird and love watching people clean. In fast forward motion haha. I saw Dulce cleaning her bathroom forever ago and I enjoyed it… SO WEIRD but its just cool to see a room so dirty to squeaky clean hehehe! Let me know if you enjoyed! Thanks so much for watching! LOVE YOU!! xoxo MELISA

FTC: NOOOOPE. 🙂 JUST CLEANING!

วงแขนสว่างสุดเฉดใน 7 วัน ด้วยนีเวีย C&E วิตามินโรลออน

วงแขนสว่างสุดเฉดใน 7 วัน ด้วยนีเวีย C&E วิตามินโรลออน

เคยมั้ย? เปลี่ยนโรลออนมาสารพัด แต่ผิวใต้วงแขนยังสว่างไม่สุด…
ครั้งแรกของวงการโรลออน ใหม่! นีเวีย C&E วิตามินโรลออน ที่ผสานวิตามิน C ที่เข้มข้นมากกว่ามะนาวถึง 50 เท่า เข้ามาปฏิวัติผิวใต้วงแขน ไม่ว่าคุณจะเฉดผิวไหน ก็มีใต้วงแขนสว่างสุดเฉดได้ใน 7 วัน อย่างที่ไม่เคยสัมผัสมาก่อน
จัดมาลองด่วน! ซื้อได้ที่ร้านค้าชั้นนำทั่วไป และ 7-Eleven ทั่วประเทศ
หรือซื้อออนไลน์ กดลงตะกร้าด่วนๆ คลิก https://bit.ly/2OzShvZ
#วิตามินโรลออน #จั๊กสว่างสุดเฉด #นีเวียวิตามินโรลออน

Filemón Santiago en el Mural del Milenio con Avelina Lésper

Filemón Santiago en el Mural del Milenio con Avelina Lésper

“El arte es un dios”.

#ElMuralDelMilenio #AvelinaLesper

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Sitio: https://www.milenio.com/
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An ACTUAL Morning Routine | BodmonZaid

An ACTUAL Morning Routine | BodmonZaid

Do you guys like this kind of video? I’m trying to stop doing the plain sitting down in front of the camera type and do other styles to see what else you guys like. All products are listed below:

Phone case: https://rstyle.me/cz-n/dxwq3gcsugf

Body pillow: https://bit.ly/2ZkpI6N

Benefit Cosmetics Fool Proof brow powder: https://bit.ly/35WncG3

Benefit Cosmetics 24hr brow setter: https://bit.ly/2s9Rtmq

Benefit Cosmetics roller lash mascara: https://bit.ly/35T1zGI

The Body Shop drops of youth cleanser: https://bit.ly/2Mo7XOn

The Body Shop Himalayan charcoal mask: https://bit.ly/2ZnnHH1

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UZAIR:
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MOM:
https://www.youtube.com/channel/UC8HOALkMgix_nHYqRAXDQew

DAD:
https://www.youtube.com/channel/UCqZTQ7rJzmTa2K7yQW01low

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LOVE YOU GUYS

Pete & Pedro: P&P Paste Styling Demonstration

Pete & Pedro: P&P Paste Styling Demonstration

http://www.peteandpedro.com Pete & Pedro is a new line of super awesome men’s hairstyling products. P&P will help you achieve bueno hair through our salon quality collection of styling products (Cream, Clay, Putty, Paste, Pomade). Pete and Pedro is the civil union of salon quality men’s hair styling products with a quirky personality guaranteed to give you bueno hair! Aaron Marino from alpha m. and iamalpham teamed up with his stylist and buddy Stephen Posta to bring you this grooming gold! Short Hair, Long Hair, Medium Length Hair, Thin Hair, Fine Hair, Curly Hair… we have something for any and all men’s hair styles and lengths.
P&P Paste is our most elegant, and dare I say, luxurious grooming offering. Argon & coconut oils help repair, moisturize, and add shine to all hair types. Finally, a texturizing cream that provides great hold without being stiff, greasy or flaky! Simply put, our paste is the best styling cream in the universe. We say this with 100% bias!

How It Holds: higher than medium (but slightly lower than high) with a semi-matte finish which means semi-not-matte. Confused? Don’t be! P&P Paste offers incredible hold with just the right amount of shine. Perfecto, Amigo!

How It Smells: if a lemon went out to a bar, picked up an orange, and then they made sweet citrus love, the byproduct would be a light, citrusy essence layered with mild coconut to mellow the mood. Smells good enough to eat but don’t because it probably taste nasty.

How to Use: open can, remove small amount with desired finger, place in palm and rub, baby, rub (the more you rub the stiffer the hold). Work into damp or dry hair, style, pose, and admire your bueno hair and your handsome face. Exit stage left!

WHO KNOWS ME BETTER | BROTHER VS BROTHER

WHO KNOWS ME BETTER | BROTHER VS BROTHER

Please like and subscribe… OTHER VIDEO:
https://www.youtube.com/watch?v=1lUievqo5yQ

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I will be uploading more life stuff on there!

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How to remove sun tan from your face, FAST

How to remove sun tan from your face, FAST

I do not mind a tan, problem is that my skin is burnt, therefore it is rough and peeling, so I want to get rid of it asap!
Ingredients:
– half tomato (grated)
– 1/2 tbsp milk
– 1/4 tsp turmeric
– 1 tbsp honey
– lemon juice
– 2 tbsp graham flour

♕ How I dye my hair: https://www.youtube.com/watch?v=6ij1KxHj4yA

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WHAT I USE TO FILM:
CAMERA: Canon 70D
LIGHTING: Diva ring light (18′) and 2 soft boxes

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I will be uploading more life stuff on there!

My BBC interview:
http://www.bbc.co.uk/programmes/p036gm5v

LOVE YOU GUYS

Review DEMO: NEW Maybelline Fit Me-Matte and Poreless Foundation

Review DEMO: NEW Maybelline Fit Me-Matte and Poreless Foundation

Valentine’s Makeup: https://www.youtube.com/watch?v=te_tl1tD0ak

HAYYYYYY! You’ve been waiting por dis no? 😀 well here we go bay bayyyys! I feel like I forgot so many things? did I? The claims the foundation made I def agree with! EXCEPT! Keep in mind that I have pretty good skin to begin with! I don’t have very large pores.
Hmmmm, all in all I just think this foundation is worth a try! Its so affordable! I LOVE it right now haha! I’m testing out infallible now! mwahaha Hope y’all have an amazing weekend! LOVE YOU TO BITS! xoxo M EL ISA

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EASY Mermaid halloween tutorial | BODMONZAID

EASY Mermaid halloween tutorial | BODMONZAID

What i used:
Morphe 35S palette: http://morphebrushes.com/collections/pro-makeup-palettes/products/35s-35-color-smokey-eye
Eyelashes/fishnet stockings: from the halloween store
Lipstick: http://www.anastasiabeverlyhills.com/liquid-lipstick.html
Milani eye pencils: http://milanicosmetics.com/Shadow-Eyez-12-HR-Wear-Eyeshadow-Pencil.html

Did you know I’m a certified personal trainer? (Check out my IG)

Coupon codes:
Bellami hair: “laiba”

Nume:
40% OFF SITE WIDE* + $12 SHIPPING TO CANADA
http://goo.gl/DmTbfe
USE CODE: LOVELAIBA

*excluding season catalog

$100 OFF ANY STYLING SET
http://goo.gl/2MQd90
USE CODE: SIREN

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AMAZING LIFE HACKS USING COCONUT OIL!

AMAZING LIFE HACKS USING COCONUT OIL!

Ways that coconut oil changes LIFE! hahah Watch HOW! xoxo

I hope you guys enjoy these hacks using coconut oil! If you have any please tell us! Share with the class girl! hehe!

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FTC: NOT SPONSORED!!!!

Are you a 'Healthy' Perfectionist? #shorts

Are you a 'Healthy' Perfectionist? #shorts

We tend to characterize perfectionism as a negative trait – something that blocks us from achieving our goals. But research has suggested that there are both healthy (adaptive) & unhealthy (maladaptive) types of perfectionism. ⁣Which type do you have?

Type 1: Unhealthy/Maladaptive/Neurotic Perfectionism 🚫⁣

With Type 1, you might:⁣
👉View perfection as the only route to personal acceptance⁣
👉Set impossibly high standards ⁣
👉Beat yourself up when you don’t achieve goals⁣
👉Procrastinate due to fear of failure⁣
👉Fixate on mistakes & be filled with self-doubt.⁣

Type 2: ‘Healthy’ Perfectionism ✅⁣

With Type 2, you might:⁣
👉Have a desire to strive for perfection⁣
👉Have high personal standards⁣
👉Work diligently to reach standards⁣
👉Gain a huge amount of satisfaction from achieving goals⁣
(Hamacheck, 1978; Enns, Cox, & Clara, 2002; Stoltz & Ashby, 2007) ⁣

I call Type 2 ‘striving for excellence’.⁣

➡️ In my opinion, HERE’S THE MAIN DIFFERENCE:
While both types involve you setting high standards, with ‘healthy perfectionism’ you don’t beat yourself up when you ‘fail’ – instead, you focus on growth.⁣

Which type of perfectionism do you tend to exhibit more? 👇⁣

#shorts

– Further Reading –

Stoltz, K., & Ashby, J. S. (2007). Perfectionism and Lifestyle: Personality Differences among Adaptive Perfectionists, Maladaptive Perfectionists, and Nonperfectionists. Journal of Individual Psychology, 63(4).
https://machon-adler.co.il/wp-content/uploads/2012/09/Stolz-Ashby-2007-perfectionism-and-lifestyle.pdf

Hamachek, D. E. (1978). Psychodynamics of normal and neurotic perfectionism. Psychology: A Journal of Human Behavior.
https://psycnet.apa.org/record/1979-08598-001?simple=True

Enns, M. W., Cox, B. J., & Clara, I. (2002). Adaptive and maladaptive perfectionism: Developmental origins and association with depression proneness. Personality and individual differences, 33(6), 921-935.
https://www.sciencedirect.com/science/article/abs/pii/S0191886901002021

________________________________________

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How to blow dry your hair | voluminous hair

How to blow dry your hair | voluminous hair

Round brush is from Sally’s beauty supply!
Hair dryer used:
http://numeproducts.com/signature-ionic-dryer-all
*use the coupon code LOVELAIBA for 40% off site wide!

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Do you Focus on Negative Things? You might be 'Filtering' | #shorts

Do you Focus on Negative Things? You might be 'Filtering' | #shorts

Have you ever had a really good day, and then one small ‘bad’ thing unexpectedly happens, and it’s like you completely forget all of the good, instead becoming completely consumed by the one negative thing? You just can’t stop thinking about it and replaying it over and over in your mind?⁣

It’s called ‘FILTERING’, and it’s a form of negativity bias, which is our tendency not only to register negative stimuli quicker than positive stimuli (for example negative thoughts, emotions or traumatic events), but we also dwell on these events far longer.⁣

This is why if you receive 10 pieces of feedback, with 9 being positive and 1 negative, you seem to place more weight on the negative one… am I right??⁣

This then has a detrimental effect on your psychological state and how your feel, and ultimately, what you end up doing. ⁣

So, what can you do about it?⁣

Here are four steps:⁣

1️⃣ When you notice yourself focussing on something negative, take a moment to catch yourself out. Question the basis of your thoughts. Are you ignoring other information? Have you magnified the negative? Are you becoming unreasonably self-critical? Are you self-blaming? ⁣

2️⃣ Look at the evidence and what’s really happening. Try to be an objective as possible. What are the facts? ⁣

3️⃣ Ask yourself whether other people would have drawn the same conclusions as you did. Are you being too hard on yourself? (Hint: The answer is generally: “Yes…”).⁣

4️⃣ Come up with counter arguments. What are other explanations for what’s happened? How can you see it from the perspective of growth?⁣

Working through this process can help get you back into a more rational state.⁣

#shorts⁣

TESTING OVER HYPED HUDA BEAUTY PRODUCTS *8 HOUR WEAR TEST* | BodmonZaid

TESTING OVER HYPED HUDA BEAUTY PRODUCTS *8 HOUR WEAR TEST* | BodmonZaid

Love you guys xoxo Please SUBSCRIBE and like the video!

Subscribe to my vlog channel: https://www.youtube.com/channel/UCmqUihuN95-BVCSlYgGTSXQ

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RUTINA SKINCARE PIEL MIXTA-GRASA BIODERMA | Día y Noche | Sébium tratamiento anti-imperfecciones

RUTINA SKINCARE PIEL MIXTA-GRASA BIODERMA | Día y Noche | Sébium tratamiento anti-imperfecciones

Con nuestra gama SÉBIUM, ofrecemos una nueva generación de tratamientos anti-imperfecciones a través de una sencilla rutina de limpieza y tratamiento diario que actúan directamente sobre la calidad del sebo gracias al complejo Fluidactiv®.

RUTINA NOCHE
Sébium H2O: https://www.bioderma.mx/nuestros-productos/sebium/h2o
Sébium Gel Moussant: https://www.bioderma.mx/nuestros-productos/sebium/gel-moussant
Sébium Serum: https://www.bioderma.mx/nuestros-productos/sebium/night-peel
Sébim Sérum ahora se llama Sébium Night Peel, es misma fórmula y alta tolerancia.

RUTINA DÍA
Sébium Barra: https://www.bioderma.mx/nuestros-productos/sebium/pain
Sébium Pore Refiner: https://www.bioderma.mx/nuestros-productos/sebium/pore-refiner
Photoderm NUDE Touch: https://www.bioderma.mx/nuestros-productos/photoderm/nude-touch-spf-50-tono-claro
Photoderm NUDE Touch ahora tiene un nuevo empaque más portable y seguro.

GAMA SÉBIUM: https://www.bioderma.mx/nuestros-productos/sebium
GAMA PHOTODERM: https://www.bioderma.mx/proteccion-solar/photoderm

#BIODERMA #BiodermaMexico #PielGrasa #PielMixta #AcneTomaTiempo #AcnéTomaTiempo #TratamientoAcne

How to hack your Keurig for a better cup of coffee

How to hack your Keurig for a better cup of coffee

How much better can coffee from a coffee pod machine get? Turns out a lot better. Follow these tips to get the most out of your Keurig machine.
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