Yoga Tips For The Hands

Yoga Tips For The Hands

In this 18-minute workshop style practice, we work to bring some awareness to the sweet hands and wrists.

With so many joints in the hands, this is a body part that is susceptible to injury and arthritis if not properly taken care of and where many yogi’s often experience wrist fatigue or pain.

Optimal alignment and weight distribution in the hands and wrists are very important and in this video, Adriene guides the proper hand placement in poses like downward facing dog.

Stretch out the fingers, warm up the wrists, and set up for success with a strong foundation.

For more videos focused on the hands and wrists, check out our Yoga For the Hands and Wrists Playlist: https://www.youtube.com/playlist?list=PLui6Eyny-UzxgKRk9y3aKetQ7mPnzAKA4

– – – – – – – – – –

❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

– – – – – – – – – –

Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

10 Unusual Car Tricks Only Advanced Drivers Share

10 Unusual Car Tricks Only Advanced Drivers Share

A lot of car problems can be solved with a little creativity. Every car owner has a standard set of items in their glove compartment and trunk: sunglasses, a soft tissue, a spare wheel and other things of that nature. But sometimes these items may not be helpful enough for what you need.

These car hacks are clever, easy, and efficient, and they can save you from a tight spot. Watch the video to learn why having kitty litter in your car can be so convenient and how you can use household items like Coke and socks to get your car in tip-top shape.

TIMESTAMPS:
Use a rubber band to hold up your phone 0:48
Use a foam noodle to save your car from dents 1:28
Use toothpaste for headlights 2:11
Prevent foggy windows with cat litter 2:51
Make an easy deicer 3:31
Remove rust with Coke 4:16
Use a plunger for dents 5:09
Use cardboard to escape snow 5:56
Clean bumper sticker residue with newspaper 6:36
Use a sock to wipe your windshield 7:25

#cartricks #drivingtips

Music by Epidemic Sound https://www.epidemicsound.com/

SUMMARY:
– If you know you need to use your phone’s GPS but don’t have a holder, you can quickly create a makeshift one with items lying around your house.
– Mark the place where your car door usually meets the wall, and then glue or nail the foam noodle to that spot.
– If you want your car to make a good impression, taking care of your headlights is vital. Headlights made from polycarbonate or plastic can get a distinct cloudiness that soap can’t easily remove.
– An easy trick is to fill a sock with cat litter and leave it in your car overnight. The litter will absorb the moisture inside the car, and your windows will be completely clear by morning.
– Fill a spray bottle with 2 parts rubbing alcohol and one part water, and then spray liberally on the windshields.
– Coca-Cola isn’t just one of the world’s most popular sodas. It contains a low amount of phosphoric acid, so it can also be used to remove rust from vehicles.
– Put some water on the plunger and the dent, and place the plunger against the dent. Then pull and push until the dent pops back into place.
– If you get stuck, you can put the cardboard close to the tires, and it will help you get out. If you forget the cardboard, take out the car’s mats, and use them instead.
– To remove the residue, dampen a newspaper, and cover the sticker with it. Leave it on for 15 minutes.
– A lot of people who have to do laundry outside their homes lose a sock at one time or another. Turn the situation into an opportunity by using your remaining sock as a windshield wiper!

Subscribe to Bright Side : https://goo.gl/rQTJZz

—————————————————————————————-
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/

5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

How to Make Mustard

How to Make Mustard

Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrjVTPI145G-6dmClQcuUfaZ


Watch more Sauces, Dressings & Condiments videos: http://www.howcast.com/videos/180543-How-to-Make-Mustard

Whip up your own homemade mustard. It’s easy, delicious, and economical.

Step 1: Sterilize jar
Place a glass jar large enough to hold one cup of mustard, plus its lid, into a pot of boiling water for a few minutes to sterilize it.

Step 2: Blend seeds and spices
Blend the mustard seeds, sugar, salt, turmeric, and herbs with a mortar and pestle until they are powdery.

Tip
For a really easy homemade mustard, mix equal parts water and dry mustard, available in the spice section of your supermarket.

Step 3: Add vinegar
Gradually whisk in the vinegar, one tablespoon at a time, until you have a coarse paste.

Tip
You can substitute beer or wine for the vinegar.

Step 4: Let it stand
Let it stand for about 15 minutes to thicken.

Step 5: Seal and store
Transfer the mustard to the jar, put the lid on, and let it sit in a cool, dark place for two weeks before using, which will allow the flavors to develop. Refrigerate once it’s open. It will last for several months.

Step 6: Tweak it
Experiment with new flavors in future batches. Add whatever you like – a pinch of onion, garlic or curry powder; a teaspoon of horseradish or caraway seeds. Or tweak the flavor by using tarragon or cider or sherry vinegar in place of white wine vinegar.

Did You Know?
Dry mustard sprinkled in socks is an age-old way of preventing cold feet.

How to Make a Wedding Cake

How to Make a Wedding Cake

Watch more Cake Baking, Frosting, & Icing videos: http://www.howcast.com/videos/328254-How-to-Make-a-Wedding-Cake

If you can follow a recipe, you can make a wedding cake. These tips will help you create a classic, three-tier confection.

Step 1: Figure out the size
Figure out how much cake you’ll need. A cake with three, round, two-layer tiers (14 inches, 10 inches, and 6 inches) will serve about 100 guests. Preparing a separate, 11- by 15-inch half-sheet cake is an easy way to serve another 40 guests.

Tip
Square cakes provide more slices, and look just as pretty tiered.

Step 2: Pick a recipe
Pick a cake flavor and filling. Keep in mind that the cake should be dense because the bottom layers must support the upper ones. If you lack refrigeration space, choose a non-perishable filling.

Tip
Some boxed cake mixes offer instructions on adjusting the recipe for a denser cake.

Step 3: Choose a frosting
Choose a frosting. Consider the temperature at the reception; the kind of cake surface you want, and whether your priority is a beautiful cake or a tasty one. Buttercream frosting can melt in high temperatures, whereas royal icing requires no refrigeration. Fondant provides the smoothest surface but isn’t as tasty as other icings.

Tip
Store-bought canned frostings are not firm enough for wedding cakes. If you want a ready-made frosting, get one made specifically for party cakes at a cake-supply store.

Step 4: Get the proper tools
Get the proper tools: a plastic cake board that’s wider than the bottom layer; separator plates — foam board disks that each tier rests on; and dowels — rods inserted through the cake to support the tiers. Find them in cake decorating and craft stores.

Step 5: Bake in advance
Bake the layers a few days before the wedding. Let each one cool completely before wrapping it in plastic, and then foil, and then freezing.

Step 6: Defrost layers
Defrost the layers at room temperature 10 to 12 hours before the wedding and make the frosting. If possible, bring everything to the wedding site and assemble the cake there.

Tip
If the layers are not level, even them out by cutting them with a serrated knife.

Step 7: Assemble the tiers
Assemble the tiers. Place the bottom layer of each two-layer tier on its own separator plate. Brush the surface of the bottom layer with simple syrup to moisten the cake. Then, cover the surface with filling, add the top layer, brush it with simple syrup, and frost.

Step 8: Stack the tiers
Insert dowels, trimmed to the height of each tier, into the two bottom tiers: For the 14-inch layer, put six evenly-spaced dowels 4 inches from the edge, and four evenly-spaced dowels 6 inches from the edge. For the 10-inch cake, evenly space six dowels 3 inches from the edge. Now carefully stack the tiers, including the foam boards.

Step 9: Decorate
Add the finishing touches, like decorative piping and edible flowers. If you’re more adventurous, you can fashion flowers out of marzipan or gum paste. Have a great wedding!

Did You Know?
The 2004 New England Bridal Showcase featured a seven-tier, 17-foot high cake that weighed 15,032 lbs. and was large enough to serve 59,000 guests.

FXライブ/為替予想【実践リアルトレード】ドル/円、豪ドル/円、ユーロ/円、ポンド/円 徹底解説、注目材料(2023年10月2日)

FXライブ/為替予想【実践リアルトレード】ドル/円、豪ドル/円、ユーロ/円、ポンド/円 徹底解説、注目材料(2023年10月2日)


★☆★ TEAMハロンズ視聴者キャンペーン! ★☆★
ここ(↓)から口座開設すると、通常の口座開設特典と併せて、新規取引1回1万通貨(10lot)以上で7,000円プレゼント中!
さらに、取引量に応じて最大1,000,000円、合わせて最大1,007,000円キャッシュバック!
https://www.gaitame.com/g/tieup_owned.html?utm_source=vfx&utm_medium=owned&argument=mhYPS00w&dmai=a62c68f685b890

—————————————————————-
●当動画ではチャートツールにTradingViewを使用しています
https://jp.tradingview.com
—————————————————————-

●番組紹介
外為どっとコム総合研究所のTEAMハロンズ( https://twitter.com/TeamHallons )が平日毎日21時よりFXライブ配信をしています。番組では、注目材料の紹介、テクニカル分析などでのエントリーポイントや利食い・損切りポイントを解説し、実際にFX取引・バイナリオプションのリアルトレードも行っています。

★????ニコニコ生放送でもミラー配信しています。
https://live.nicovideo.jp/watch/lv342960825

●YouTube動画やライブ配信を視聴するなか、再生が止まる、読み込みが遅いと感じるときはこちらをご確認ください。
https://www.gaitame.com/media/entry/2023/08/08/131414

● 番組についてのご意見・お問い合わせ
ご意見・お問い合わせは、下記のフォームよりお願いします。
https://gaitamesk.com/inq/

●Youtubeチャットのガイドライン
禁止行為
①人が嫌がる下品な投稿
②人を傷つける攻撃的な投稿
③社会的に容認されないと判断される投稿
④宣伝・スパムとみなされる投稿

●リアルトレード共通事項
①番組内で発表する相場予測・トレード方針は、TEAMハロンズとしての見解のため、実際の投資は自己責任でお願いします
②リアルトレードは、外為どっとコム総合研究所の法人アカウントでFX取引を行います
③相場状況によっては、トレードしない場合もあります

●外貨ネクストネオ運用歴(△はプラス、▲はマイナス)
黒川(2023/2/3まで):▲122,034円
大嶋(2023/3/3まで):△39,277円
黒川(2023/3/31まで):▲8,582円
大嶋(2023/4/28まで):△16,699円
黒川(2023/5/31まで):△2,976円
大嶋(2023/6/30まで):△6,453円
黒川(2023/7/31まで):▲34,914円
大嶋(2023/8/31まで):△3,585円
黒川(2023/9/30まで):▲36,113円

●外貨ネクストバイナリー運用歴(△はプラス、▲はマイナス)
黒川(2023/2/3まで):▲2,947円
大嶋(2023/3/3まで):▲8,574円
黒川(2023/3/31まで):▲3,416円
大嶋(2023/4/28まで):▲8,935円
黒川(2023/5/31まで):▲6,637円
大嶋(2023/6/30まで):▲9,815円
黒川(2023/7/31まで):△6,001円
大嶋(2023/8/31まで):△389円
黒川(2023/9/30まで):▲5,751円

●FX取引(外貨ネクストネオ)トレードルール
①投資用資金は100万円スタート
②1日あたりの損失限度額は10万円まで
③1注文あたりの取引数
 A)TRYJPY、ZARJPY、MXNJPY、USDTRY、EURTRYは100Lot(10万通貨)以下
 B)上記以外の通貨ペアは、合計して10Lot(1万通貨)以下
④ポジション最大限度 ※FX積立との合算
 A)TRYJPY、ZARJPY、MXNJPY、USDTRY、EURTRYは合計して500Lot
 B)上記以外の通貨ペアは、合計して100Lot
⑤スイングトレード以外は、オーバーナイトしない(各ポジションには「時間指定成行注文[am3:00]」を設定)

※番組内で取引する場合(短期売買除く)、リスクリワード「リスク(損失)とリワード(報酬)の比率」は、1対1以上(リスク≦リワード)に設定しています。エントリー(取引開始)後は、利食いポイント(指値・リワード幅)をまず決定して、その後、リワード幅以下になるように損切りポイント(トレール・リスク幅)を設定しています。

●FX積立(らくらくFX積立)トレードルール
①投資用資金は50万円スタート
②ポジション限度 ※FX取引との合算
 A)TRYJPY、ZARJPY、MXNJPY、USDTRY、EURTRYは合計して500Lot
 B)上記以外の通貨ペアは、合計して100Lot

●バイナリーオプション(外貨ネクストバイナリー)トレードルール
①投資用資金は50万円スタート
②投資資金は1回号あたり最大1万円
◆バイナリーオプションデモトレードはこちら◆
https://www.gaitame.com/service/bo/demo/
◆外貨ネクストバイナリー(BO)についての「よくあるご質問」はこちら◆
https://faq.gaitame.com/category/show/177?site_domain=default

●Tips
実践トレード講座
https://www.youtube.com/watch?v=f4CDjdLfaFQ&list=PLnjE5aZyXB961AYEyZrnGQHNivMGGuDPC&index=1&t=0s

実践テクニカル分析講座
https://www.youtube.com/watch?v=8f0r_ckJGN4&list=PLnjE5aZyXB943GKPcjBtNZc4dX43_vaw5&index=1&t=0s

●TEAMハロンズとは
TEAMハロンズは、円卓で有名だった旧・上田ハーローの元ディーラー・ストラテジスト・アナリストが株式会社外為どっとコム総合研究所の社員として活動しているチームです。

主な稼働内容
・マネ育chの記事執筆 https://www.gaitame.com/media/
・外為どっとコム YouTube公式FX動画chの動画配信 https://www.youtube.com/user/gaitamest
・Twitteアカウントでの情報配信「Teamハロンズ」 https://twitter.com/TeamHallons

●出演者プロフィール

大嶋 一彰(おおしま かずあき)
(株)外為どっとコムでは、システム・ディーリング・営業など幅広い部門の責任者を歴任後、2021年4月上田ハーロー(株)代表取締役社長となり、2021年10月(株)外為どっとコム総合研究所
取締役 投資情報部長となる。

黒川 健(くろかわ たける)
米国Capital Market Services LLC
ニューヨーク本社および上田ハーロー株式会社でカバーディーラー、プロップディーラーを約20年間務める。2021年9月(株)外為どっとコム総合研究所入社後は、テクニカル分析、ファンダメンタル情報を配信している。

●免責事項
本サイトに掲載する情報には充分に注意を払っていますが、その内容について保証するものではありません。また本サービスは、投資判断の参考となる情報の提供を目的としたものであって、投資勧誘を目的として提供するものではありません。投資方針や時期選択等の最終決定はご自身で判断されますようお願いいたします。なお、本サービスの閲覧によって生じたいかなる損害につきましても、当社は一切の責任を負いかねますことをご了承ください。

#fx
#ライブ
#リアルトレード
#ドル円
#為替
#投資

Marshmallow Shot Glasses with S'mores Vodka

Marshmallow Shot Glasses with S'mores Vodka

Here’s the recipe:
S’MORES VODKA
1-2 Cups Vodka
1/4 Cup Graham Cracker Crumbs
1/4 Cup Chocolate Chips
1/2 Cup Mini Marshmallows

MARSHMALLOW SHOT GLASSES
Large Marshmallows
Chocolate Chips
Skewer

PREPARATION
Smores Vodka
1. In a bottle add graham cracker crumbs, chocolate chips, and mini marshmallows.
2. Top the bottle with vodka and let it set for at least a day.
3. Strain. You can serve as is or chilled.

Marshmallow Shot Glasses
1. Stick a skewer into a large marshmallow.
2. Using the flame of a blow torch or your stove heat the marshmallow from the bottom moving around to the sides.
3. Once the marshmallow has toasted, gently remove its middle by pulling out the skewer.
4. Once marshmallow has cooled, seal inside with melted chocolate chips.

Tipsy T-Shirts: https://represent.com/store/tipsybartender

MORE TIPSY BARTENDER
http://www.Facebook.com/TipsyBartender
http://www.Instagram.com/TipsyBartender
http://Twitter.com/TipsyBartender
http://www.Pinterest.com/TipsyBartender
Snapchat: TipsyBartender
http://www.TipsyBartender.com

EMAIL (Business Only): Admin@TipsyBartender.com

Mailing Address
================
Tipsy Bartender
3183 Wilshire Blvd #196K22
Los Angeles, CA 90010

20 Everyday Items That Rely on Unexpected Ingredients

20 Everyday Items That Rely on Unexpected Ingredients

We love certain products and have no idea what they’re made of. But very often this information brings a lot of surprises: potato chips aren’t actual potato slices, tomato ketchup doesn’t contain only tomatoes and there’s a secret ingredient that gives Cola-Cola its signature taste. What’s that ingredient? Let’s explore these 19 everyday things made in a strange way.

Find more in our article: https://brightside.me/wonder-curiosities/20-everyday-items-that-rely-on-unexpected-ingredients-814326/

#brightside

Preview photo credit:
Hand holding plastic Coca-Cola bottle: By Santeri Viinamäki, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, https://commons.wikimedia.org/w/index.php?curid=51052957
Credit:
Cosmetic pads made of nitrocellulose: By Aleksander Sobolewski, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, https://commons.wikimedia.org/w/index.php?curid=38525591
Nitrocellulose hexanitrate: By Wikimedia, CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0, https://commons.wikimedia.org/w/index.php?curid=557717
Animation is created by Bright Side.
Animation is created by Bright Side.
—————————————————————————————-
Music by Epidemic Sound https://www.epidemicsound.com

Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV

Subscribe to Bright Side: https://goo.gl/rQTJZz
—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/brightside
Instagram: https://www.instagram.com/brightside.official
TikTok: https://www.tiktok.com/@brightside.official?lang=en

Stock materials (photos, footages and other):
https://www.depositphotos.com
https://www.shutterstock.com
https://www.eastnews.ru
—————————————————————————————-

For more videos and articles visit:
http://www.brightside.me

HOW TO SNEAK FOOD AND MAKEUP ANYWHERE YOU GO || DIY Crafts And Funny Situations By 123GO! Like

HOW TO SNEAK FOOD AND MAKEUP ANYWHERE YOU GO || DIY Crafts And Funny Situations By 123GO! Like

Discover the Art of Sneaking: How to Carry Food and Makeup Anywhere You Go! Join the Adventure with DIY Crafts and Hilarious Scenarios by 123GO! Genius. Unveil ingenious hacks and clever tricks that allow you to discreetly bring your favorite snacks and beauty essentials wherever you roam. With a dash of creativity and a sprinkle of humor, embark on a journey of resourceful solutions to everyday challenges. Whether it’s satisfying your snack cravings or ensuring you’re always picture-perfect, this series promises a blend of entertainment and DIY brilliance.
#sneak #food #school #makeup
???? Please support us and SUBSCRIBE 123 GO! Like ????
https://www.youtube.com/channel/UCu_ytbeyzLZfIKWr43QSb5A?sub_confirmation=1 and click the bell ???? to make sure you never miss our videos.
See you soon!

▶️ TheSoul Music: https://www.music.thesoul-publishing.com
◉ Our Spotify: https://sptfy.com/TheSoulMusic
◉ TikTok: https://www.tiktok.com/@thesoul.music
◉ YouTube: https://m.youtube.com/channel/UCPo7CKRiDGn4h-H0RK5JdfA Music by Epidemic Sound: https://www.epidemicsound.com/
Stock materials: https://www.depositphotos.com https://www.shutterstock.com
This video is made for entertainment purposes.
We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment – please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

World Culture Festival | Day 3 | The Art of Living

World Culture Festival | Day 3 | The Art of Living

Know more about the event : https://wcf.artofliving.org/

About #Gurudev – World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

Get the full story of the Art of Living and its impact in the world here: https://wcf.artofliving.org/souvenir

Learn Sudarshan Kriya the world’s most powerful breathing technique: https://aoliv.in/learnsudarshankriya

Do Like, Comment, Share & Subscribe to the channel!

Subscribe to Gurudev’s Channel:
https://youtube.com/srisri

????Listen to Gurudev on Spotify:
Talks – https://open.spotify.com/show/75Wx1ZyzhReLUFI6lgQGTS
Meditations – https://open.spotify.com/show/6INVWvhJjH9t88iURiN2xf

Follow Gurudev on Instagram:
https://instagram.com/srisriravishankar

Like Gurudev on Facebook:
https://facebook.com/gurudev

Follow Gurudev on Twitter:
https://twitter.com/srisri

Follow Gurudev on LinkedIn:
https://in.linkedin.com/in/srisriravishankar

Visit Gurudev’s website:
https://www.srisri.org

Visit the Art Of Living website:
https://www.artofliving.org

外皮酥脆,肉汁丰腴鲜香,触及灵魂的苏式鲜肉月饼Suzhou pork mooncakes 丨Liziqi Channel

外皮酥脆,肉汁丰腴鲜香,触及灵魂的苏式鲜肉月饼Suzhou pork mooncakes 丨Liziqi Channel

Please subscribe to 【李子柒 Liziqi 】Liziqi Channel on YouTube if you like my videos: https://goo.gl/nkjpSx
#李子柒#liziqi#lýtửthất#ChineseCuisine #ChineseFood

It’s again the festival for reunion.
And this year, I made some Suzhou pork mooncakes.
The pastry is crispy and flaky, while the pork filling is juicy and savory.
Each morsel is a lip-smacking experience…
Take a sip of cassia wine and seize this heavenly moment.
Who cares about worldly sorrow or joy, and whether the moon dims or shines?
又是一年团圆佳节,
今年做了苏式鲜肉月饼。
外皮酥脆,肉汁丰腴鲜香。一嘴咬下满口香…
再抿上两小盅桂花酒,啧啧……
哪还管它个什么悲欢离合,阴晴圆缺!

【李子柒 Liziqi 】 https://goo.gl/nkjpSx
——————————————————————–
liziqi李子柒更多精彩视频推荐/More wonderful video recommendations:
liziqi李子柒精选视频/decent video selection:https://is.gd/qe9xuc
李子柒●花开有声 | Soud of blooming flowers: https://is.gd/tyr1ja
李子柒 ●饮食以节 | Chinese festival food: https://is.gd/3LsFnu
李子柒 ●适时而食 | Seasonal diet: https://is.gd/JmLJH3
东方非遗传承 | Oriental intangible cultural heritage : https://is.gd/atatyo
传统工艺 | Traditional handicraft: https://is.gd/FPl4df
Spring 春之卷:https://is.gd/EBwo2n
Summer 夏之卷:https://is.gd/i1jJ46
Autumn 秋之卷:https://is.gd/YBVeL2
Winter 冬之卷:https://is.gd/3JqW8D

#李子柒#liziqi

????CUTE USEFUL CARDBOARD CRAFTS ???? DIY Hello Kitty Phone! Best Parenting Hacks by 123 GO!

????CUTE USEFUL CARDBOARD CRAFTS ???? DIY Hello Kitty Phone! Best Parenting Hacks by 123 GO!

Have you ever made anything out of cardboard? Let us know in the comments!
And don’t forget to share this video with your friends, like, and subscribe to our channel for more great videos like this one!

#123go #parenting #tips
▶️ TheSoul Music:
https://www.music.thesoul-publishing.com
◉ Our Spotify: https://sptfy.com/TheSoulMusic
◉ TikTok: https://www.tiktok.com/@thesoul.music
◉ YouTube: https://m.youtube.com/channel/UCPo7CKRiDGn4h-H0RK5JdfA

Music by Epidemic Sound: https://www.epidemicsound.com/
Stock materials: https://www.depositphotos.com https://www.shutterstock.com

This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment – please use judgment, care, and precaution if you plan to replicate.

All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

$116 vs $11 Ramen: Pro Chef & Home Cook Swap Ingredients | Epicurious

$116 vs $11 Ramen: Pro Chef & Home Cook Swap Ingredients | Epicurious

Pro chef Esther Choi, owner of Mŏkbar in New York and home cook Daniel are swapping ingredients and hitting the kitchen to make each other’s ramen recipes. We set Daniel up with all of the supplies he’d need to make Chef Esther’s luxurious $116 bowl of ramen while sending his more modest $11 worth of ingredients back the other direction. While Esther was using her expertise to elevate Daniel’s recipe, food scientist Rose dialed in to assist our home cook with a few questions he had along the way. Which one looks best to you?

Follow Chef Esther on Instagram at @choibites & @mokbar_nyc
Find Daniel at @iamdanielvictor
Rose is on Instagram at @rosemarytrout_foodscience


Director: Chris Principe 
Editors: Léa Kichler, Andy Morell
Director of Photography: Brad Wickham
Producer: Ness Kleino
Assistant Producer: Michael Cascio
Camera Operator: Paige Wollensak  
Audio: Austin Rumsey
Production Assistant: Brandon Guillebeaux
Culinary Producer: Kelly Janke
Associate Culinary Producer: Jackie Beal
Post Production Supervisor: Stephanie Cardone
Associate Director, Post Production: Nicole Berg
Epicurious Video Team
Jonathan Wise
Ali Inglese 
Dan Siegel 
Rhoda Boone 
Carolyn Gagnon 
June Kim
Holly Patton 
Myra Rivera
Billy Keenly

Still haven’t subscribed to Epicurious on YouTube? ►► http://bit.ly/epiyoutubesub

ABOUT EPICURIOUS
Browse thousands of recipes and videos from Bon Appétit, Gourmet, and more. Find inventive cooking ideas, ingredients, and restaurant menus from the world’s largest food archive.

A New Ocean Is Forming Under Your Feet Right Now

A New Ocean Is Forming Under Your Feet Right Now

Watch more videos in our new App: https://bit.ly/3g9KM8j

Normally, our lifetime is too short to see any major changes. We don’t notice mountains rise, the way rivers change their course, or how oceans are created. Entire valleys may be sinking, but it usually takes too long for them to sink entirely. Still, a group of scientists recently noticed there’s a new ocean being formed really fast and we can even witness it appear. Not far away from the Horn of Africa peninsula, the sixth ocean is being born at the moment!

By the way, there’s a theory that claims the Pacific and the Atlantic Oceans might just cease to exist, forming the new ocean basin. Eurasia will be split to form a new ocean, and all the continents will migrate to merge into the supercontinent. Another possible scenario claims the continents might merge into the uniform landmass, or form a circle with a large sea inside, and the Super Pacific Ocean outside. And since all the continents keep drifting northwards even now, it’s quite probable that almost all of them will meet up somewhere at the North Pole. So, here’s how the Earth might change in millions of years.

#brightside

TIMESTAMPS:
A new ocean 0:50
World’s longest-lasting lava lake 3:34
We’ll get more volcanoes! 4:06
The Pangea supercontinent might come back together 6:44

Music by Epidemic Sound https://www.epidemicsound.com/

Subscribe to Bright Side : https://goo.gl/rQTJZz
—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

Stock materials (photos, footages and other):
https://www.depositphotos.com
https://www.shutterstock.com
https://www.eastnews.ru

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

Life-saving Reason Pilots Dim Lights at Take-Off and Landing

Life-saving Reason Pilots Dim Lights at Take-Off and Landing

Do you wonder why flight attendants always give us the same instructions before take-off and landing? Some of them sound strange and seem to have no logic. Like, why do we need to open window shades or sit in darkness for flights at night? Pilots have their own window to look through, and they can’t even see if it’s dark or not in the passenger cabin. What gives?

Take-off and landing are the most dangerous moments of the whole flight. Airplanes seldom crash in the air; the pilots can easily control the aircraft at a high altitude, or even in a turbulence zone. Most crashes actually occur when the plane is rising above the airport, or is touching back down on the runway. So all the instructions we follow have a good explanation. And that’s for our own security. Let’s see how it works.

Other videos you might like:
Why Planes Don’t Fly Over the Pacific Ocean https://www.youtube.com/watch?v=00AT5h_sOQM
Pilots Reveal 16 Nuances That Make Your Flight Safe https://www.youtube.com/watch?v=XVYXErxau-U&
11 Secrets Flight Attendants Will Never Tell You https://www.youtube.com/watch?v=wYQMSvcmLsI

TIMESTAMPS:
The source of power on board 1:04
Emergency 1:38
Why pirates used to wear an eye patch ???? 4:02
Why does the seat back have to be straight? 4:44
Why you should keep window shades open 5:25
What about cell phones? 6:28

#planes #rulesofflying #brightside

SUMMARY:
– The source of power on board the plane is an electric generator, which works at full blast during these 2 crucial moments of the flight.
– The lights are turned off so that nothing interferes with the generator’s work when it’s under the most stress.
– The human eye is built in a special way. When the light around us rapidly changes from very bright to dark, it takes some time for us to get used to it.
– The crew dims the light in the cabin on a nighttime flight so that the passengers’ eyes get used to the outside darkness.
– Your eyes won’t need time to adjust to see the little floor lights that guide you to the exits. That’s why using your gadgets with a bright screen is also not allowed.
– If everyone had gotten used to low light conditions before the accident happened, you’d see about 1,000 times better, compared to if you were suddenly plunged into the darkness.
– Passengers should stay in their seats with seat belts fastened, the back of their seats in a vertical position, and tray tables locked.
– In case of an emergency, this position is also safer for you and the passenger behind you, since the risk of trauma to the head and neck is much lower this way.
– Pilots say that passengers are curious; they’re perfect for an extra set of eyes to see if something goes wrong out there. Usually passengers report stuff right away.
– Plastic shades can also cause different injuries: in the case of a crash landing, the plastic can break into sharp pieces, which can cut your face, hands or other body parts.
– The root of this instruction is in the past, when the navigational system wasn’t protected well enough from interference.
– Most researches show that switched on electronic devices don’t influence modern navigation. So, in 2014, this rule was officially called off.
– Some airlines still stick to it, though, mainly out of habit. It’s just a question of time before it’s no longer used anywhere.

Music by Epidemic Sound https://www.epidemicsound.com/

Subscribe to Bright Side : https://goo.gl/rQTJZz
—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

Stock materials (photos, footages and other):
https://www.depositphotos.com
https://www.shutterstock.com
https://www.eastnews.ru

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

World Culture Festival | Day 2 | The Art of Living

World Culture Festival | Day 2 | The Art of Living

Know more about the event on http://wcf.artofliving.org

About #Gurudev – World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

Get the full story of the Art of Living and its impact in the world here: https://wcf.artofliving.org/souvenir

Learn Sudarshan Kriya the world’s most powerful breathing technique: https://aoliv.in/learnsudarshankriya

Do Like, Comment, Share & Subscribe to the channel!

Subscribe to Gurudev’s Channel:
https://youtube.com/srisri

????Listen to Gurudev on Spotify:
Talks – https://open.spotify.com/show/75Wx1ZyzhReLUFI6lgQGTS
Meditations – https://open.spotify.com/show/6INVWvhJjH9t88iURiN2xf

Follow Gurudev on Instagram:
https://instagram.com/srisriravishankar

Like Gurudev on Facebook:
https://facebook.com/gurudev

Follow Gurudev on Twitter:
https://twitter.com/srisri

Follow Gurudev on LinkedIn:
https://in.linkedin.com/in/srisriravishankar

Visit Gurudev’s website:
https://www.srisri.org

Visit the Art Of Living website:
https://www.artofliving.org

Why Planes Fly So Low

Why Planes Fly So Low

As soon as a large jet takes off from an airport, the first thing pilots do is take the plane as high as possible, as fast as they can. Few people know that the average passenger airplane usually reaches its cruising altitude of 6 to 7 miles in the first 10 minutes of the flight. On the other hand, each airplane has its own optimum cruising altitude, which is based on its weight and some other characteristics.

The average cruising altitude of a commercial airplane is between 31,000 and 38,000 ft. At this altitude, the air becomes thinner. As a result, aircraft can travel more easily and, even more importantly, burn less fuel. So, can’t modern planes rise even higher than that? Or even fly to space?

Other videos you might like:
Why Planes Don’t Fly Over Antarctica https://www.youtube.com/watch?v=dpzX5MJQybw&
A Plane Disappeared And Landed 37 Years Later https://www.youtube.com/watch?v=0AoJddnJ6SA&
10 Things You Didn’t Know About Flight Attendants https://www.youtube.com/watch?v=V1neQzgKL38&

TIMESTAMPS:
Supersonic passenger airliner Concorde 0:44
Why planes fly at a height of 35,000 ft 1:28
… and why they can’t fly higher 2:00
Although, one aircraft could! ✈️ 3:35
What a spaceplane is ???? 4:56
What about helicopters? ???? 5:49
How fast planes fly 7:34

#planes #aviation #brightside

SUMMARY:
– Few people know that the average passenger airplane usually reaches its cruising altitude of 6 to 7 miles in the first 10 minutes of the flight.
– By flying at a height of 35,000 ft, planes manage to avoid bad weather, such as high winds and heavy rains, raging in the lower layers of the atmosphere.
– While flying higher, a plane needs more time to get back to a safe altitude. And during an emergency like rapid decompression, every second counts.
– If a plane climbs too high up, the air gets too thin to provide enough lift to keep the machine up.
– While flying at a lower altitude, airliners can also rely on the assistance of wind. But that high up, they would waste too much fuel to stay aloft.
– There was one aircraft that could fly way higher than usual commercial airliners. It was NASA’s Helios Prototype, an ultra-lightweight, flying wing aircraft, and it reached the unprecedented height of 18 miles!
– When an airplane is fast enough and has big wings that can support it in the air, the atmosphere does the rest of the work and holds it aloft.
– Admittedly, there are such things as spaceplanes. These are vehicles that can fly like an airliner in the atmosphere of our planet and maneuver like a spaceship in the vacuum of space.
– Talking about choppers, they’re mostly used for flying short distances and usually don’t rise higher than 10,000 ft.
– As for small planes, most of them have an engine that resembles the one in your car. As a result, it can handle only relatively short flights at a height of no more than 15,000 ft.
– Today, most commercial airliners are powered by turbofan engines which work best at a speed of 400 to 600 miles per hour.
– There’s no point in moving any faster than that because, in this case, planes would waste too much fuel and air travel wouldn’t be so cost-effective anymore.
– the Boeing 787 Dreamliner, with a cruising speed of 650 miles per hour, can transport 291 passengers and uses just 19 lbs of jet fuel per mile.

Music by Epidemic Sound https://www.epidemicsound.com/

Subscribe to Bright Side : https://goo.gl/rQTJZz
—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

Stock materials (photos, footages and other):
https://www.depositphotos.com
https://www.shutterstock.com
https://www.eastnews.ru

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

16 Ways To Get Rid Of Bloating Fast

16 Ways To Get Rid Of Bloating Fast

From eating protein before bed, reducing portion sizes, drinking more water, contracting your abs to trying peppermint oil and more, watch till the end to learn about all of them.

Other videos recommended for you:

WATCH ????: 9 Causes Of Your Bloated Stomach – https://www.youtube.com/watch?v=–BnpUoEGp4&list=PL_fl96m7OLQX8Ls3btXcjCcFcxQ2C1djx&index=33

WATCH ????: 14 Beverages That Cause Gas And Bloating – https://www.youtube.com/watch?v=nhglMVtDg60&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=155

—————————————————————————————-
Medical Disclaimer: https://pastebin.com/xLmigD6i
—————————————————————————————-

#GetRidOfBloating #Bloating #Bestie

Sources: https://pastebin.com/2p78QQwA

Timestamps:
Intro – 0:00
Don’t drink milk and coffee for breakfast – 00:51
Don’t drink alcohol on an empty stomach – 01:37
Get out your foam roller – 01:55
Eat protein right before bed – 02:23
Lower Your Sodium Intake – 02:52
Reduce your portion sizes – 03:27
Steer Clear Of Artificial Sweeteners – 03:53
Contract your abs – 04:27
Drink Water – 05:03
Avoid High Fiber Foods – 05:38
Do physical activity – 06:24
Give yourself a stomach massage – 06:56
Go easy on processed foods – 07:20
Avoid Swallowing Air and Gases – 07:43
Try Peppermint Oil – 08:15
Eat High Potassium Foods – 08:41

Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

Summary:
1. Don’t drink milk and coffee for breakfast: Milk stimulates the production of gastric acid and increases acidity. Don’t treat it like a drink – it’s food and quite heavy. Choose yogurt or kefir as they contain probiotics which help the stomach bacteria in digestive processes. As for coffee and beer, they affect the stomach almost the same way as milk.

2. Don’t drink alcohol on an empty stomach: Alcohol stimulates the production of gastric acid. This, in the absence of food, slows down its work and begins to corrode the walls. With frequent use, it kills the microflora of the stomach and intestines. If you’re going to drink, make sure you eat something first.

3. Get out your foam roller: Foam rolling helps in multiple ways. It enhances your body’s circulation, calms and regulates the nervous system, improves the body’s digestive and detoxification systems, and decreases inflammation.

4. Eat Protein Right Before Bed: How much you can reset your stomach starts with what you put in it. Getting a healthy dose of protein right before you go to sleep for the night will ensure your body doesn’t hold on to water when you wake up the next morning.

For more information, please watch the video until the very end.
—————————————————————————————-
Subscribe to Bestie : https://goo.gl/tUqro6

—————————————————————————————-
Our Social Media:
Facebook: https://www.facebook.com/bestieinc/
Instagram: https://www.instagram.com/bestiehealth/
—————————————————————————————-
Medical Disclaimer: https://pastebin.com/xLmigD6i
Website: www.bestie.com

The Body Part You Wash First Reveals Your Personality

The Body Part You Wash First Reveals Your Personality

Early morning routines often begin with bathing for most people. However, the way we bathe is never the same. We might not have noticed, but there is a tendency in all of us to start the bathing with a certain body part. Subconsciously, the decision is made by our body and it tells a lot about our personality. For example, if your head or hair is the part of your body you wash first in the shower, you are a person who likes discipline and order.

At Bright Side, we put together observations on the body parts we wash first while bathing and related them to the function of our minds.

TIMESTAMPS:
If you wash your face first 0:42
If you wash your arms or legs first 1:16
If you wash your privates first 1:56
If you wash your chest first 2:25
If you wash your hair first 2:51
If you wash your shoulders and neck first 3:22
If you wash your back first 3:47

#personalitytest #bathing #takingshower

Music by Epidemic Sound https://www.epidemicsound.com/

SUMMARY:
– If you wash your face first, you are basically tending to all the 5 senses — smell, sight, taste, touch, and hearing. It means you are very concerned about how you are perceived.
– If you are among those who pay attention to their feet first, you can call yourself a humble and down to earth person. However, you have no fear of expressing your choices.
– If you wash your private parts first, you are probably a very shy person. You can call yourself an introvert, or the one with low self-esteem. You are not given much attention in social groups, however, those who know you closely will say you’re the most genuine person on earth.
– If you have noticed yourself scrubbing your chest first while bathing, you are in all probabilities confident and comfortable in your own skin. You are practical and very straightforward.
– If your head or hair is the part of your body you wash first in the shower, you are a person who likes discipline and order.
– The most hardworking people often wash their neck and shoulder area first. Shoulders denote burden and you always want to get rid of the burden of achieving everything with perfection.
– Your back reflects your consciousness. The back involves your spine and your nervous system that plays a big role in the functioning of your brain. Washing your back first says a lot about your reserved nature.

Subscribe to Bright Side : https://goo.gl/rQTJZz

—————————————————————————————-
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/

5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

????Hypnose pour dormir et un LÂCHER-PRISE IMMÉDIAT [????F@&§*Z-VOUS la PAIX]

????Hypnose pour dormir et un LÂCHER-PRISE IMMÉDIAT [????F@&§*Z-VOUS la PAIX]

Une hypnose pour dormir mais surtout avoir un lâcher-prise immédiat. Un moyen efficace pour se ficher la paix.
Sommeil, stress, confiance en soi… choisissez les thèmes des séances en devenant membre et accédez à 20 hypnoses exclusives ➡️ https://bit.ly/3M6FrAM (à partir de 1€99) [Enregistrement des hypnoses en live tous les jeu. 21h30 ➡️ https://bit.ly/3TVVMdq ]

Pour soutenir la chaîne et être sûr de l’avoir, précommandez Être zen, ça s’apprend ! en poche à 8€50.
➡️ https://amzn.to/3Q3s8CX
Téléchargez gratuitement la première hypnose anti stress du livre
➡️ https://bit.ly/472t4h0

Vous pouvez aussi soutenir la chaîne en téléchargeant des hypnoses 100% inédites ➡️ https://www.youtube.com/@benlub/store

Si vous souhaitez soutenir mon nouveau livre Maîtrise les super-pouvoirs de l’hypnose, vous pouvez cliquer sur ses pages, le commander et mettre 5 étoiles et un petit mot gentil!
➡️ https://amzn.to/3nzSws6

Essayez ces deux hypnoses en qualité studio tirées de mon livre et n’hésitez pas à les partager. (ça me ferait trop plaisir !).
➡️ Hypnose sommeil et stress / La bibliothèque infinie https://bit.ly/3nCxZ6g
➡️ Hypnose sommeil et stress pour les enfants / L’école des sorciers https://bit.ly/40OaDbT

Pour un travail de fond sur votre sommeil, mon livre Bien dormir, ça s’apprend ! est désormais en poche !
➡️ https://amzn.to/3G5tyHk

Прикольное поздравление С Днем Рождения????Всё для тебя)????

Прикольное поздравление С Днем Рождения????Всё для тебя)????

Прикольное поздравление С Днем Рождения!!! Всё для тебя)!!!
поздравление с днем рождения, прикольное поздравление, шуточное поздравление,С днем Рождения, День рождения,с днюхой,прикольное поздравление с днем рождения,поздравление с юмором,поздравление с приколом,Веселое поздравление с днем рождения,шуточное поздравление с днем рождения,веселое поздравление с днем рождения,музыкальное поздравление с днем рождения,веселая открытка,прикольное видео,поздравление,поздравления,открытка,открытки,супер поздравление,роскошное поздравление,поздравляйка,бесплатно Поздравление с Днем Рождения, День рождения, день рождения, красивое поздравление, красивое поздравление с днем рождения, красивое поздравление с Днем Рождения, День Рождения, с днем рождения тебя, С Днем Рождения тебя, поздравляю, Поздравляю, роскошное поздравление, Роскошное Поздравление, музыкальная открытка с днем рождения, музыкальное поздравление с днем рождения, открытка с днем рождения, с днем рождения открытка, с днем рождения в феврале, день рождения в феврале, поздравления, март, красивое поздравление, приколы день рождения, красивая видео открытка с днем рождения,, тем кто родился очень красивое поздравление в марте, супер песня, именинникам , как красиво поздравить, поздравляю с днем рождения в феврале, день рождения в марте,
#сднемрождения​
#прикольноевидео
#сднюхой
#сднемрождения,
#сднемрожденияженщине,
#красивоепоздравление,
#юбилей,
#видеооткрытка,
#оченькрасивоепоздравление
#музыкальнаяоткрытка,
#бесплатноскачать,
#бесплатныеоткрытки.
поздравление с днем рождения, красивое поздравление с днем рождения, день рождения, с днем рождения женщине, очень красивое поздравление с днем рождения, поздравление, праздник, женщине, песня с днем рождения, новое, поздравление с днем рождения женщине, с днем рождения в марте, рождение, бесплатно, красивые песни, песня, видео открытка, музыка, красивое поздравление, март, бесплатное поздравление, поздравления, музыкальная открытка, видео, песни, красивое поздравление с днем рождения женщине, маме, открытки с днем рождения, красивые поздравления, сестре, картинки с днем рождения, подруге, сайт открытка, поздравления с днем рождения, поздравление с днем рождения в январе, zoobe, с днём рождения, клип, видео поздравление, гугл, , рожденным в марте, красивые открытки с днем рождения, мужчине, поздравление день рождение открытка, поздравления с днем рождения девушке, поздравление с днем рождения подруге, поздравить с днем рождения, поздравления с днем рождения женщине, поздравление день рождение картинка, красивые открытки с днем рождения бесплатно, цветы, с днем рождения в ноябре, веселая, happy birthday, прикольное поздравление с днем рождения, клип 2023, что подарить, как поздравить, скачать бесплатно, музыка для души, позитив, девушке поздравление с днем рождения, красивая музыка, с днем рождения красивые, зажигательная песня, февраль, красивое поздравление с днем рождения в феврале, март, клипы шансона, с днем рождения в январе картинки, зажигательная песня ! с днем рождения !, с днем рождения картинки, мир вокруг, женщине с днем рождения, шикарное поздравление с днем рождения, с днем рождения подругу, обалденная песня с днем рождения, birthday, happy birthday song, happy birthday to you, поздравить с днем рождения, с днем рождения женщине в январе, день рождения в октябре, поднять настроение, улыбки, музыкальные видео открытки, лучшие, популярные, музыка на любой вкус, слушать, желаю, бесплатно песни, видео песня, ютуб видео, для души, имениннику декабря, поздравление с днем рождения в марте, поздравление с днем рождения, прикольное поздравление с днем рождения мужчине, Прикольное поздравление с днем рождения, очень красивое поздравление с днем рождения, с днем рождения прикольные, с днем рождения мужчине прикольные, с днем рождения женщине, поздравления с днем рождения мужчине, прикольные поздравления с днем рождения, открытки с днем рождения

✅ Мой Дзен рецепты dzen.ru/pochemutakvkusno
✅ Мой Дзен открытки dzen.ru/otkritkipochemutakvkusno
✅ Мой Тик ток рецепты https://www.tiktok.com/@pochemutakvkusno?_t=8WDNFvssLSP&_r=1
✅ Мой Тик Ток открытки www.tiktok.com/@otkrytki1
✅ Мой Инстаграм рецепты https://www.instagram.com/pochemutakvkusno/
✅ мой Instagram открытки https://instagram.com/veselue.otkritki?igshid=MzMyNGUyNmU2YQ==
✅ Мой ТЕЛЕГРАММ https://t.me/apochemutakvkusno
✅ Мой YouTube рецепты https://youtube.com/@pochemutakvkusno
✅ Мой YouTube Shorts открытки https://youtube.com/@ShortsOtkrutki?si=PFUbo2MJrsyki0Iq
✅ Мой YouTube открытки https://youtube.com/@otkritki?si=9x6Luptqt4Y294MFс днем рождения веселое поздравление

???? Deep Focus Lofi Hip Hop Radio in a cozy afternoon | Study+Work+Relax [LIVE 24/7]

???? Deep Focus Lofi Hip Hop Radio in a cozy afternoon | Study+Work+Relax [LIVE 24/7]

Hope you have a joyful and productive day ☕~

✨ If you want to STUDY WITH ME with Pomodoro timer ✨
???? https://bit.ly/3tMkwaJ

——————————————

❐ JOIN THE SHERRY FORMULA COMMUNITY✨ https://bit.ly/350ymdi ❏

❐ SOCIALS ❏
✧ Website: https://www.thesherryformula.com
✧ Instagram: https://www.instagram.com/sherryformula/
✧ Spotify: https://spoti.fi/3DvKHGl

❐ VIDEOGRAPHY ❏

Royalty-Free Music (Amazing for YouTubers: sign up for two free months):
→Artlist: https://bit.ly/3IUh9oa
→Epidemic Sound: https://www.epidemicsound.com/referral/h2q334

Royalty-Free Stock Footage (Sign Up for 2 Months Free)
→Artgrid: https://bit.ly/381n3ai

Special Video Editing Effects (such as countdown timer)
→Motion Array: https://bit.ly/36x4xXf

Youtube SEO Optimizer:
→https://www.tubebuddy.com/thesherryformula

——————————————

❐ FOR BUSINESS INQUIRIES ❏
thesherryformula@gmail.com

© Movie is Copyrighted.

Dziś Starlinki nad Polską o 19:47. Polujemy!

Dziś Starlinki nad Polską o 19:47. Polujemy!

Dziś Starlinki nad Polską o 19:47. Polujemy!

Napiwki: https://tipply.pl/u/nocneniebopl
Patronite: https://patronite.pl/nocneniebo

Grupa Nocne Niebo na FB
https://www.facebook.com/groups/nocneniebo

Zapraszam na serwer nocnego nieba na discordzie.
https://discord.gg/nocne-niebo-837633649960288276

www: https://nocneniebo.pl
Facebook: https://www.facebook.com/groups/nocneniebo
Twitter: https://twitter.com/NocneNiebo_PL
Instagram: https://www.instagram.com/nocneniebo.pl/

W transmisji wykorzystujemy dane z aplikacji Stellarium.
Pogodę sprawdzamy w serwisie Windy

Cute Fantasy Bat Creature ???????? How to paint acrylics f: Paint Night at Home Halloween

Cute Fantasy Bat Creature ???????? How to paint acrylics f: Paint Night at Home Halloween

Adorable Fantasy Bat Creature ???????? Easy Acrylic painting tutorial for beginners. #AcrylicPainting #TheArtSherpa #Painting #PaintNight course for those who want to learn how to paint better. It’s all 100% real-time, with multi-camera angles, and thoroughly explained. YOU CAN PAINT THIS !! The Art Sherpa brings you all your art lessons. In addition, you can connect with other painters like you through our Live Stream Chats in every video.
Difficulty meter level in Hoots: ????????????

✏️ ???? TRACEABLE and Student resources: www.theartsherpa.com
Chapters :

???? ???? Below is a list of RECOMMENDED MATERIALS.

My Art Store Can be Found Here are the materials I have curated for my classes
https://store.theartsherpa.com/storefront.aspx

*** Acrylic Paint Colors ***
???? ???? ???? ???? ???? ???? ????
???? Cadmium Yellow Medium

???? Yellow Ochre
❤️ Cadmium Red medium
❤️ Quinacridone Magenta
???? Phthalo Blue Green shade
???? Ultramarine blue
???? Phthalo Green Blue shade
???? Dioxazine Purple
???? Burnt Sienna
☁️ Titanium white
☁️ Zinc white
☁️ Fluid Titanium white
???? Mars black

???? CANVAS

11×14

???? OTHER TOOLS
The sta-wet palette on show
Dritz chalk tool
T Square Ruler
Golden Glazing Liquid For Blending
Saral Paper
Artist Tape

Brushes –
Please use these brushes as a guide for what I intend to use. These are brushes I use a lot. Therefore, having the exact brand of brushes I use is unnecessary. The brands are D’Artigny Raphael brush, Simply Simmons Extra Firm, Princeton Catalyst, and Select – When a brush is called a Hog Brush, it uses natural Hog Bristles.
Oval mop
Round Blender
Filbert Grainer
Assorted brushes for Acrylic

⭐️ Join my Memberships :
https://www.youtube.com/@TheArtSherpa/membership

???? Check out my Recent Videos!
https://www.youtube.com/@TheArtSherpa/videos

???? Check out my Upcoming Live streams: https://www.youtube.com/@TheArtSherpa/live

????‍???? Follow The Art Sherpa

Website: https://theartsherpa.com/
Facebook: https://www.facebook.com/TheArtSherpa/
Instagram: https://www.instagram.com/theartsherpa
Pinterest: https://www.pinterest.com/cinnamoncooney/
Art Sherpa Merch: https://theartsherpa.com/store

#TheArtSherpa #AcrylicPainting
PLEASE note there are many other places to buy materials, and I support you in shopping and finding your best deal.
???? Please let me know if a link is broken. support@theartsherpa.com ????

About The Art Sherpa:
???? Artwork and video are the sole property of The Art Sherpa™ and intended for the student’s personal education and Enjoyment. For questions regarding using any Art Sherpa painting in a commercial setting, contact us at labs@theartsherpa.com. For all other questions support@theartsherpa.com
Please read our full disclosure here that covers partnerships and affiliate links http://bit.ly/affiliatedisclosureTAS ????

5000 SUBSCRIBERS 2 मिनट में ले जाओ ???????? !????Live YouTube Channel Free Promotion

5000 SUBSCRIBERS 2 मिनट में ले जाओ ???????? !????Live YouTube Channel Free Promotion

5000 SUBSCRIBERS 2 मिनट में ले जाओ ???????? !????Live YouTube Channel Free Promotion

ATTENTION ALL WHO GIVING US SUPER CHAT AND SUPER STICKERS. FIRST SUPER CHAT CAN BE MISSED. AND
WE ARE NOT RESPONSIBLE IF YOUR SUBSCRIBER NUMBER WILL BE DOWN IT’S NOT IN MY HAND
I HOPE YOU UNDERSTAND

JOIN TELEGRAM = https://t.me/rdxalex

BUSINESS MAIL = rdxalex9540@gmail.com

BUY MEMBERSHIP LINK FOR IOS = https://www.youtube.com/channel/UCP8J…

????Insta link = Https://www.instagram.com/rdxalex9540

ABOUT THIS LIKE = IN THIS LIVE I AM CHECKING YOUTUBE CHANNEL AND PROMOTE FOR SOME STARTING BOOST, LIVE CHANNEL CHECKING AND PROMOTING AND HELPING TO EACH OTHERS
DURING LIVE CHANNEL CHECKING WE EXPLAIN WHAT MISTAKE SMALL YOUTUBERS DOING, WE EXPLAIN THEM, Seo Kaise Kare In Hindi || Youtube Video Me Seo Kaise Kare | Seo For Youtube Channel
Subscriber kaise badhaye | Youtube subscriber kaise badhaye || Subscribe kaise badhaye, How to Get 4000 Hours Watch time | 4000 Hours Watch time Kaise Complete Kare

COVER TOPICS
_________________
_________________
live channel promotion
live free subscribers
live promotion youtube channel
channel promotion live
live channel promotion free
live promotion
free subscribers
live channel checking and promotion
live channel checking
get free subscribers
live channel promotion code
live promotion channel
free subscribers for youtube
free subscribers for youtube live
free promotion
live channel promote
youtube live promotion
live channel checking free promotion
Live channel checking free promotion
live channel checking promotion
how to grow youtube channel
live channel checking and free promotion
how to get more subscribers on youtube channel
youtube channel promotion
live channel promotion youtube
live youtube channel promotion
youtube channel promotions
free channel promotion
subscriber kaise badhaye
free promotion live
free channel promotion live
promotion live
youtube channel promotion live
free live promotion
live channel promotion and checking
live check channel
channel promotion
free youtube channel promotion live
channel promote live stream
live channel check
youtube promotion live
promotion live stream
channel promotion live stream
free promote youtube channel live
free promotion live stream
live checking promotion
live free promotion
live promote
promotion channel live
live channel check and promotion
youtube channel promotion live stream
free promotion live channel checking live
live youtube promotion
promote your youtube channel
youtube promotion
youtube subscriber kaise badhaye
how to increase subscribers on youtube channel

Similar creator :–
@ManojDey @ManojDeyVlogs @Arvindzone @TechnicalYogi @TechnicalKochi @DigitalRaj @TechChampionSupport86 @CreatorSearch20 @NityakSupport

STREAMING SETUP :-

HEADPHONE = https://www.amazon.in/dp/B074W1M6XS?r…

ELGATO = https://www.amazon.in/dp/B01DRWCOGA?r…

GAMING CHAIR = https://dl.flipkart.com/s/a7m1uxuuuN

Face Cam – Logitech C922 PRO ( https://www.amazon.in/dp/B01M35CNS8/r… )

????Disclaimer

???? Dear Game Developers, Please do not issue a “Copyright Strike” against the channel as it affects my channel and all previous work. If I uploaded a video that is affecting you and you want it removed, then please just contact me and I will remove the video in less than 12 hours CONTACT ME THROUGH email rdxalex9540@gmail.com

Disclaimer – This video is fair use under U.S copyright law because it is non-commercial, transformative in nature. Uses no more of the original work than necessary for the video’s purpose and does not compete with the original work and could have no negative affect on its market. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for ‘ Fair Use ‘. For purpose such as criticism, Comment, news reporting, teaching, scholarship and research. Fair use is a permitted by copyright statue that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ©Copyright strike 20-21 ©Rdx Alex

#livechannelchecking
#livechannelpromotion
#livechannelcheckingandpromotion
#channelpromotionlive
#livepromotion
#livepromotionyoutubechannel
#freepromotionlive
#freechannelpromotionlive
#livechannelcheckingandfreepromotion
#omgaming261
#channelcheckinglive
#promotionlive
#youtubechannelpromotionlive
#freelivepromotion
#livechannelpromotionandchecking
#livecheckingpromotion

Rain Sounds for Deep Sleep, Fucus, Meditation & Relaxing with Black Screen

Rain Sounds for Deep Sleep, Fucus, Meditation & Relaxing with Black Screen

Rain Sounds for Deep Sleep, Fucus, Meditation & Relaxing with Black Screen

99% Instantly fall asleep with Rain sound at night. Are you struggling to fall asleep at night? Are you looking for a way to relax and de-stress? If so, then this video is for you. In this video, you will be immersed in the soothing sound of rain. The sound of the raindrops are calming and repetitive, which can help you to relax and let go of stress.

This video is perfect for anyone who is looking for a way to fall asleep faster and get a better night’s sleep. It can also be used for relaxation or meditation.

Here are some of the benefits of listening to the sound of rain:
• Improves sleep quality: The sound of rain and thunder can help to relax the mind and body, which can lead to a deeper and more restful sleep.
• Reduces stress and anxiety: The sound of rain and thunder can help to create a sense of peace and tranquility, which can help to reduce stress and anxiety.
• Promotes creativity: The sound of rain and thunder can help to clear the mind and promote creativity.

• Disclaimer:
This video is perfect for anyone who is looking for a way to improve their sleep quality. It can also be used for relaxation or meditation.

This video is not a cure for insomnia or other sleep disorders. If you have sleep problems, please consult with a doctor. We hope you enjoy this video and that it helps you fall asleep faster!

Tags:
• rain sounds
• thunder sounds
• nature sounds
• calming sounds
• deep sleep
• stress relief
• insomnia
• relaxation
• meditation
• rain black screen
• fall asleep fast

???? Playlist
⛈️ Rain Dark Screen: https://www.youtube.com/playlist?list=PL6VrN-yTwxMGF_2yxQgXZLEs3IHpDJ_ms
⛈️ Gentle Rain Dark Screen: https://www.youtube.com/playlist?list=PL6VrN-yTwxMFEU3mi-xZNvJkfoNVaNd0k
⛈️ Light Rain Sounds: https://www.youtube.com/playlist?list=PL6VrN-yTwxMHVogS3lg5tA08S8YpzDXhF
⛈️ Rain Forest Sounds: https://www.youtube.com/playlist?list=PL6VrN-yTwxMFGsLF6iB_nHPeuP3Nm_Ikp
⛈️ Heavy Rain Sounds: https://www.youtube.com/playlist?list=PL6VrN-yTwxMEVT4myplZe3iq5F1mOOpbo
⛈️ Rain Sounds: https://www.youtube.com/playlist?list=PL6VrN-yTwxME3dCo1RFTTI0nfXPqming6

???? Please Help Me to Get a 10K Subscriber ➡️ https://www.youtube.com/@soundsofpeaceful

We use Adobe Audition for audio editing, mixing, and mastering, and Adobe After Effects and Premier Pro for video editing. Our filming equipment includes a Sony a6300, GoPro Hero 7 Black, and Rode Videomic NTG. We also use a Zoom H8 for external recorder audio.

© Sounds of Peaceful, 2023 All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

#rainsound #deepsleep #rainblackscreen

Thanks for watching ????

World Culture Festival | Day 1 | The Art of Living

World Culture Festival | Day 1 | The Art of Living

Details on https://wcf.artofliving.org/

About #Gurudev –
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

Learn Sudarshan Kriya the world’s most powerful breathing technique: https://aoliv.in/learnsudarshankriya

Do Like, Comment, Share & Subscribe to the channel!

Subscribe to Gurudev’s Channel:
https://youtube.com/srisri

????Listen to Gurudev on Spotify:
Talks – https://open.spotify.com/show/75Wx1ZyzhReLUFI6lgQGTS
Meditations – https://open.spotify.com/show/6INVWvhJjH9t88iURiN2xf

Follow Gurudev on Instagram:
https://instagram.com/srisriravishankar

Like Gurudev on Facebook:
https://facebook.com/gurudev

Follow Gurudev on Twitter:
https://twitter.com/srisri

Follow Gurudev on LinkedIn:
https://in.linkedin.com/in/srisriravishankar

Visit Gurudev’s website:
https://www.srisri.org

Visit the Art Of Living website:
https://www.artofliving.org

Metabo HPT Cordless Multivolt Line

Metabo HPT Cordless Multivolt Line

The Pro Preferred Brand of Pneumatic Nailers, Metabo HPT, proudly presents the expansion of the MultiVolt System that finally gives users the added versatility they want in cordless tools! Go with 18V cordless tools and nailers for everyday trade applications using a lightweight 18V battery OR double the runtime and go longer with the universally compatible 18V/36V MultiVolt battery. Go for the most power with Metabo HPT’s 36V cordless tools and nailers. Amp up with the MultiVolt battery or attach the unique AC Adapter (ET36A) for all day runtime in 36V tools, saving battery life, for even more versatility.

Whatever way a user wants to go, Metabo HPT is there with one simple system that unites 18V and 36V tools with the long lasting and powerful MultiVolt battery that powers everything cordless. It’s backed by Metabo HPT’s ongoing Lifetime Lithium Ion tool body warranty* and 2-year Lithium Ion battery warranty.

Visit www.metabo-hpt.com

Get a Molcajete! (Mortar and Pestle)

Get a Molcajete! (Mortar and Pestle)

There’s also a type of mortar pestle I tried in Indonesia, it is much larger than the molcajete but shallower. Does anybody know what it’s called? #shorts

RECIPES on my Discord:
https://discord.com/invite/G7YcTjrSr4

Hit me up on TikTok for different and more recipes. Scroll down!: https://www.tiktok.com/@goldengully?

Join me on Twitch, streaming every night:
https://www.twitch.tv/goldengully/

Instagram: @Golden.Gully
https://www.instagram.com/golden.gully/

Twitter: @Gully_Golden
https://twitter.com/gully_golden

Audio: Riftybeats/

How to paint a Witches Cat ???????? How to paint acrylics for beginners: Paint Night at Home Halloween

How to paint a Witches Cat ???????? How to paint acrylics for beginners: Paint Night at Home Halloween

How to paint a Witches Cat With autumn magical color ???????? Easy Acrylic painting tutorial for beginners. #AcrylicPainting #TheArtSherpa #Painting #PaintNight course for those who want to learn how to paint better. It’s all 100% real-time, with multi-camera angles, and thoroughly explained. YOU CAN PAINT THIS !! The Art Sherpa brings you all your art lessons. In addition, you can connect with other painters like you through our Live Stream Chats in every video.
Difficulty meter level in Hoots: ????????????

✏️ ???? TRACEABLE and Student resources: www.theartsherpa.com
Chapters :

???? ???? Below is a list of RECOMMENDED MATERIALS.

My Art Store Can be Found Here are the materials I have curated for my classes
https://store.theartsherpa.com/storefront.aspx

*** Acrylic Paint Colors ***
???? ???? ???? ???? ???? ???? ????
???? Cadmium Yellow Medium

???? Yellow Ochre
❤️ Cadmium Red medium
❤️ Quinacridone Magenta
???? Phthalo Blue Green shade
???? Ultramarine blue
???? Phthalo Green Blue shade
???? Dioxazine Purple
???? Burnt Sienna
☁️ Titanium white
☁️ Zinc white
☁️ Fluid Titanium white
???? Mars black

.
???? CANVAS

11×14

???? OTHER TOOLS
The sta-wet palette on show
Dritz chalk tool
T Square Ruler
Golden Glazing Liquid For Blending
Saral Paper
Artist Tape

Brushes –
Please use these brushes as a guide for what I intend to use. These are brushes I use a lot. Therefore, having the exact brand of brushes I use is unnecessary. The brands are D’Artigny Raphael brush, Simply Simmons Extra Firm, Princeton Catalyst, and Select – When a brush is called a Hog Brush, it uses natural Hog Bristles.
Round Blender #12
Oval mop
Filbert Grainer
Assorted brushes for Acrylic

⭐️ Join my Memberships :
https://www.youtube.com/@TheArtSherpa/membership

???? Check out my Recent Videos!
https://www.youtube.com/@TheArtSherpa/videos

???? Check out my Upcoming Live streams: https://www.youtube.com/@TheArtSherpa/live

????‍???? Follow The Art Sherpa

Website: https://theartsherpa.com/
Facebook: https://www.facebook.com/TheArtSherpa/
Instagram: https://www.instagram.com/theartsherpa
Pinterest: https://www.pinterest.com/cinnamoncooney/
Art Sherpa Merch: https://theartsherpa.com/store

#TheArtSherpa #AcrylicPainting
PLEASE note there are many other places to buy materials, and I support you in shopping and finding your best deal.
???? Please let me know if a link is broken. support@theartsherpa.com ????

About The Art Sherpa:
???? Artwork and video are the sole property of The Art Sherpa™ and intended for the student’s personal education and Enjoyment. For questions regarding using any Art Sherpa painting in a commercial setting, contact us at labs@theartsherpa.com. For all other questions support@theartsherpa.com
Please read our full disclosure here that covers partnerships and affiliate links http://bit.ly/affiliatedisclosureTAS ????

3-Minute Vs. 30-Minute Vs. 3-Hour Curry • Tasty

3-Minute Vs. 30-Minute Vs. 3-Hour Curry • Tasty

Kanchan teaches us how to make a 3-minute, 30-minute, and 3-hour curry. Which one will you try first?

Follow Kanchan on Instagram: https://www.instagram.com/chiefspicemama/

We’re mindful of how the current coronavirus outbreak might be affecting your access to stores and general grocery items. Please know that many of these videos were filmed before the outbreak and additional new videos filmed by our producers, working safely from their homes, may look and feel different than what you’re accustomed to. We don’t expect you to make all of our recipes now, but we hope you’ll find it a joyful distraction that’s entertaining, inspiring, and worth saving for a future food challenge or meal shared with friends.

Shop the NEW Tasty Merch: https://bzfd.it/shoptastyyoutube
Subscribe to Tasty: https://bzfd.it/2ri82Z1

About Tasty:
The official YouTube channel of all things Tasty, the world’s largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food.

Connect with Tasty:
Shop the NEW Tasty Merch: https://bzfd.it/shoptastyyoutube
Subscribe to Tasty Newsletters: https://bzfd.it/2SC4h0S
Like us on Facebook: http://www.facebook.com/buzzfeedtasty
Follow us on Instagram: https://www.instagram.com/buzzfeedtasty/
Follow us on Twitter: https://www.twitter.com/tasty
Check out our website: https://www.tasty.co/
Shop the Tasty Kitchenware line: https://t.co/0dPSuobra7

Credits: https://www.buzzfeed.com/bfmp/videos/101181
MUSIC

Licensed via Audio Network

https://www.youtube.com/c/buzzfeedtasty

How to Make Homemade Ice Cream in a Plastic Bag

How to Make Homemade Ice Cream in a Plastic Bag

Watch more Ice Cream Recipes videos: http://www.howcast.com/videos/183161-How-to-Make-Homemade-Ice-Cream-in-a-Plastic-Bag

No ice cream? No problem! You probably have the ingredients at home to whip some up.

Step 1: Put ingredients in smaller bag
Put the milk and sugar in the quart-sized bag and seal it. For vanilla ice cream, add vanilla extract; for chocolate ice cream, add cocoa powder. Throw in a quarter of a cup of chocolate or butterscotch chips if you like.

Tip
Experiment with other varieties by using ½ to 1 tsp. of flavored syrups like strawberry or caramel or extracts like lemon or almond.

Step 2: Make an ice bag
Put the ice and the salt in the gallon-sized bag.

Step 3: Put small bag inside big one
Put the smaller bag inside the bigger bag and seal it.

Step 4: Shake it
Shake the larger bag vigorously for seven to 10 minutes.

Tip
Wear winter gloves while you shake; the bag is cold!

Step 5: Enjoy
Remove the small bag, which now contains ice cream. Snip a hole in the corner of the bag and squeeze it into a dish. Makes one serving.

Did You Know?
In the 1920s, immigrants arriving on Ellis Island were served vanilla ice cream as part of their “Welcome to America” meal.

HOW TO SNEAK FOOD AND MAKEUP ANYWHERE YOU GO || DIY Crafts And Funny Situations By 123GO! Like

HOW TO SNEAK FOOD AND MAKEUP ANYWHERE YOU GO || DIY Crafts And Funny Situations By 123GO! Like

Discover the Art of Sneaking: How to Carry Food and Makeup Anywhere You Go! Join the Adventure with DIY Crafts and Hilarious Scenarios by 123GO! Genius. Unveil ingenious hacks and clever tricks that allow you to discreetly bring your favorite snacks and beauty essentials wherever you roam. With a dash of creativity and a sprinkle of humor, embark on a journey of resourceful solutions to everyday challenges. Whether it’s satisfying your snack cravings or ensuring you’re always picture-perfect, this series promises a blend of entertainment and DIY brilliance.
#sneak #food #school #makeup
???? Please support us and SUBSCRIBE 123 GO! Like ????
https://www.youtube.com/channel/UCu_ytbeyzLZfIKWr43QSb5A?sub_confirmation=1 and click the bell ???? to make sure you never miss our videos.
See you soon!

▶️ TheSoul Music: https://www.music.thesoul-publishing.com
◉ Our Spotify: https://sptfy.com/TheSoulMusic
◉ TikTok: https://www.tiktok.com/@thesoul.music
◉ YouTube: https://m.youtube.com/channel/UCPo7CKRiDGn4h-H0RK5JdfA Music by Epidemic Sound: https://www.epidemicsound.com/
Stock materials: https://www.depositphotos.com https://www.shutterstock.com
This video is made for entertainment purposes.
We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment – please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

Ingin Rambut Lembut Kualitas Salon? Percayakan Pada TRESemmé Keratin Smooth! #HairOnAlaSalon

Ingin Rambut Lembut Kualitas Salon? Percayakan Pada TRESemmé Keratin Smooth! #HairOnAlaSalon

Rambut lembut tahan lama layaknya perawatan salon kini bisa didapatkan setiap hari tanpa perlu ke salon. Gunakan TRESemmé Keratin Smooth dengan Hydrolyzed Keratin yang mampu menutrisi hingga 10** lapisan ke dalam inti rambut, memberikan rambutmu kelembutan setara dengan kualitas salon. Rasakan kelembutan kualitas salon tahan lama^ hingga 48 jam*! Saatnya #HairOnAlaSalon!

Temukan informasi produk selengkapnya di: https://www.tresemme.com/id/produk/shampoo/keratin-smooth-shampoo-kualitas-salon.html
*vs non conditioning shampoo
**Berdasarkan jumlah rata-rata lapisan kutikula pada rambut sehat
^Dengan penggunaan sistem

How to Manage High Blood Pressure through Diet

How to Manage High Blood Pressure through Diet

Watch more Healthy Eating videos: http://www.howcast.com/videos/353493-How-to-Manage-High-Blood-Pressure-through-Diet

If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.

Warning
Never change your diet without first consulting your physician.

Step 1: Eat less saturated fat
Eat less saturated fat. If you are used to eating a diet high in fat, reducing your fat and cholesterol intake will reduce your blood pressure.

Step 2: Keep your weight under control
Count calories and keep your weight in check. Putting on extra pounds tends to raise blood pressure.

Step 3: Eat more produce
Eat more produce. Fruits and vegetables contain potassium, a mineral that appears to lower blood pressure.

Step 4: Reduce your salt intake
Reduce your salt intake if your blood pressure responds to salt in your diet. About 58 percent of people with high blood pressure are salt-sensitive.

Tip
If you are not sure whether you are salt-sensitive, consult your doctor about trying a low-salt diet to see if your pressure drops.

Step 5: Drink in moderation
Drink alcohol in moderation. Although studies have shown that one alcoholic drink a day can lower your blood pressure, drinking excessively will raise it.

Did You Know?
Over the course of an average life span, the human heart beats about 2½ billion times without stopping.

How to Grow Your Hair Faster

How to Grow Your Hair Faster

Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrgLrod9arSWVDRD5aRcAvyN


Watch more Hair Care & Conditioning videos: http://www.howcast.com/videos/218368-How-to-Grow-Your-Hair-Faster

Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips.

Step 1: Brush your hair
Use a boar-bristle brush to brush your hair with your head upside down. Brushing hair this way brings the hair’s natural oils to dry ends and promotes circulation to the scalp, which helps hair grow.

Step 2: Use moisturizing products
Use moisturizing shampoo and conditioner. Spritz a leave-in conditioner on ends daily. Once a month, apply a deep-conditioning treatment with protein, and don’t wash you hair every day.

Step 3: Massage scalp
Massage your scalp with your fingertips while washing your hair. Start at the nape of the neck and work around the hairline. Massaging helps nutrients penetrate your follicles faster.

Tip
Use a charcoal filter on your showerhead. High mineral content in hard water can damage delicate hair.

Step 4: Don’t use heated appliances
Don’t use heated appliances on your hair, including blow dryers, curling irons, and flat irons. Long hair should be air-dried or dried under a professional dryer at no more than 108 degrees.

Tip
Sleep on a satin pillowcase to prevent hair from breaking and tangling at night.

Step 5: Take a vitamin
Take a daily multivitamin that contains antioxidants and B vitamins, including biotin. Vitamins help strengthen hair. Silica supplements are known to encourage hair growth.

Step 6: Avoid hair color
Avoid coloring your hair. If you must, treat only the new growth or color less often.

Step 7: Don’t cut it
Don’t cut your hair or get frequent trims. Contrary to popular belief, constant trimming will only make hair shorter. Get one trim to clean up split ends prior to growing it out; then let it grow.

Did You Know?
Did you know? Genes determine the upper limit for hair growth. You inherit hair genetics from your father’s mother and your mother’s father.

How to Survive a Zombie Attack

How to Survive a Zombie Attack

Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhDjJrt27TF4mjDsIfMNrkO


Watch more Disaster Survival & Worst-Case Scenarios videos: http://www.howcast.com/videos/400092-How-to-Survive-a-Zombie-Attack

Army of zombies on the loose? Check out these simple steps to help you survive an encounter with the undead.

Step 1: Know your enemy
Make sure you’re facing an attack from actual zombies. Look for a stiff gait caused by rigor mortis, open wounds from decomposing flesh, and a hunger for human flesh.

Step 2: Cover up
Cover up to prevent potential zombie bites from turning you into one of them. Wear a mask with holes only for the eyes and mouth, long sleeves, gloves, close-toe shoes, and long pants tucked into your socks. You may look like a fashion victim, but you won’t be a zombie victim.

Step 3: Amass weapons
Find a weapon to use in case you encounter a zombie. Grab a blunt object capable of bashing in undead heads or something to pierce the zombies’ skulls — even reanimated corpses can’t survive severe brain injuries.

Tip
Don’t try to reason with zombies — their brain functions are limited to walking, moaning, and feasting on the living.

Step 4: Head indoors
Find a secure place to hide. Make sure it’s located as far as possible from any graveyards and stocked with canned goods, bottled water, and projectile-firing weapons. Barricade the doors and windows to ensure your survival.

Step 5: Fight back
Hide out long enough to overcome your fear; then, attack back! Use human-scented objects to lure the zombies to low-lying areas; once they’re contained, blast their brains from afar. Continue trapping and killing until all the zombies are dead, and it’s eerily quiet enough for you to hear your still-beating heart.

Did You Know?
A traditional zombie cocktail is made with sugar, fruit juice, and 4 kinds of rum.