Why is it Orange??
These 3 Gadgets LOOK Awesome, but Do They WORK?
Today I’m testing out three gadgets that looked pretty cool, but were they as good as they looked? Let’s find out!
INFO
• Pencil Sharpener: https://geni.us/robotsharpener
• Water Gun: https://geni.us/fireworkgun
• Speaker: https://geni.us/transparentspeaker
• My Dog Pool Review: https://youtu.be/ulyO93QQnOo
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🔔 New video alerts, curated deals, & tips delivered to your inbox! https://geni.us/newsletter-fr
• Get your own Freakin’ Reviews MERCH: https://geni.us/freakinstore
EXCLUSIVES
• CHANNEL MEMBERS get Exclusive content and priority replies: https://geni.us/freakinmembers
• Follow Freakin’ 2 for fun food reviews: https://www.youtube.com/@Freakin2
• Curated list of my personal Amazon picks, updated daily: https://geni.us/freakinfinds
• I give away new stuff every month here: https://geni.us/freakingiveaway
• My Shorts Channel: https://www.youtube.com/@freakinreviewsshorts
SOCIAL
• Discord: https://geni.us/discord-fr
• Facebook: https://www.facebook.com/freakinreviews
• Instagram: https://www.instagram.com/freakinreviews/
• Threads: https://www.threads.net/@freakinreviews
• MSN: https://geni.us/freakinmsn
• TikTok: https://www.tiktok.com/@freakinreviews
GEAR
• Main Camera: https://geni.us/a7siii-fr
• Main Lens: https://geni.us/gm14
• 2nd Camera: https://geni.us/a6400-fr
• 2nd Camera Lens: https://geni.us/sigma-fr
Music by Epidemic Sound
0:00 Introduction
0:11 Robot Pencil Sharpener
6:26 Firework Water Gun
10:58 Transparent Speaker
15:41 Conclusion
New Costco Deals
BUY HEAVY! This $31 Stock Will PRINT Millionaires.
🔥ZipTrader+ Membership (Discord & All Alerts) ➤ http://join.ziptrader.com/
🎯Full Options Course (Use Code: APLD70) ➤ http://ziptrader.com/options
*trading is hard, results not guaranteed and should not be expected to be replicated typically. We do our best to give ideas, examples, and education! But, we are ultimately just a tool! It is up to you to do your own due diligence, form your own strategy, and such.
Business & ZipTrader Support Inquiries [email protected]
#notfinancialadvice
TIME STAMPS:
0:00 INTRO
1:20 CONTEXT
2:25 WATCH THIS!
5:01 BRACE FOR THIS
7:09 MAIN ENTREE
8:45 MAJOR CATALYST
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Day 7 of Adding Sand to Slime!
Planning my DREAM WEDDING DAY 💍💐👰🏻♀️ #weddingdress #weddingday #dreamwedding #couplechallenge
We Tested As-Seen-On-TV Kitchen Gadgets!
These are the craziest Kitchen Gadgets yet!
SUBSCRIBE ► https://www.youtube.com/subscription_center?add_user=rosannapansino
PART 1: https://www.youtube.com/watch?v=JZ_MfyXb7pA
PART 2: https://youtu.be/fHjGw5HquKE
PART 3: https://www.youtube.com/watch?v=oqt91HGrdeQ
PART 4: https://www.youtube.com/watch?v=T2d8TaP04uo
PART 5: https://www.youtube.com/watch?v=MtYh2yjKuq8
PART 6: https://www.youtube.com/watch?v=60bR5-NgPNY
PART 7: https://www.youtube.com/watch?v=RQMMT_oOJL8
PART 8: https://www.youtube.com/watch?v=NcpcyMtCrDM
——————————————————————————————–
*MERCH: https://rosannapansino.com/
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FOLLOW ME HERE:
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Justine:
YouTube: https://www.youtube.com/iJustine
Facebook: https://www.facebook.com/ijustine
Instagram: https://www.instagram.com/ijustine/
Twitter: https://twitter.com/ijustine
Spence (fitness trainer):
Instagram: https://www.instagram.com/spence/
——————————————————————————————–
We had so much fun #Trying all of these #Kitchen #Gadgets! There were so many new ones I’ve never heard of including an electronic container opener, an egg cracker, the slap chop, a pizza peel that picks up your uncooked pizza, the angry mama microwave cleaner, an electronic vegetable cutter, and so many more.
What other videos would you like to see? Subscribe for more videos!
This is not a sponsored video. All products purchased by me.
your airpods 🎧 again ❤️🦄🥰👑🌈#shorts #airpods #earphone #viralvideo #viralvideos
Make a Sugar Themed Slime!
Will he guess the word? 😆 #hankman #boardgames #boardgameshorts #gameshorts #shortgame #challenge
10 Steps Forward. Zero Steps Back
The gear drive I added to my homemade band saw worked, but was insanely noisy. It was bad enough that I decided to return it to the belt drive, but with a flat multi-V belt this time AND pulleys that are 3D printed.
Why? Because I can and I’m curious to see how well 3D printed parts stand up to real world usage. No they are not as durable as “proper” pulleys, but they are a tiny fraction of the cost and can be designed and made to the size you need. That is a HUGE upside for someone who makes his own tools because it takes away the limit of working with what you can find.
Next I rebuilt the table and trunnions. This time I used 1/4″ thick aluminum plate for the parts to make it extra strong.
Why? For practice, mainly. I have at least one big machine build coming up that I’ll be making from the same aluminum in the same way, so I need to get good at using the software and the metal cutting CNC to limit the mistakes I make on the bigger project.
The new table is a major improvement over the 3D printed one AND the original one made from plywood. It’s solid, durable and easy to adjust, plus the aluminum is a lot slicker and doesn’t “grip” the stock as it’s being pushed into the blade. It can be anodized to make it even tougher (or dye it a different colour), but I like the “frosted” look it gets from sanding it with a random orbit sander.
The CNC I made for metal work:
https://youtu.be/AmvjcZmxOjQ
The original build video for the band saw:
https://youtu.be/-hVw8mpt9N0
▶️ Project plans for sale: https://ibuildit.ca/plans/
▶️ Patreon:
https://www.patreon.com/user?u=865843&ty=h
▶️ Join my Makers Mob for detailed build tutorials:
https://go.themakersmob.com/john-heisz-i-build-it/?via=ibuildit
My “Scrap bin” channel:
https://www.youtube.com/c/IBuildItScrapBin
#ibuildit
#woodworking
Website: https://ibuildit.ca/
Facebook: https://www.facebook.com/I-Build-It-258048014240900/
Instagram: https://www.instagram.com/i_build_it.ca/
I thought she was gonna jump
25 BEST Cheap & EASY Dinners Under $10 | TASTY Budget Meals for Families | Julia Pacheco
I’VE COOKED HUNDREDS OF ULTRA-BUDGET MEALS—THESE 25 SAVED US THE MOST MONEY AND STILL TASTE AMAZING
PEEK at the full printable recipes → https://www.juliapacheco.com/25-ultra-budget-recipes/
Grocery prices are out of control right now—even basics like eggs and milk feel like luxury items. That’s why I pulled together 25 of my absolute favorite ultra-budget cheap dinners ideas. These meals are made with real, simple ingredients, packed with protein and nutrients, and cost under $10—sometimes just a couple dollars each. Best of all, they’re meals your family will actually want to eat. I hope these recipes help you stretch your grocery budget and make dinner time a little easier. Thanks so much for being here and for all your support 🌼♥️
I Ate Only DOLLAR TREE Food for 7 Days — Here’s What Happened https://youtu.be/1vF2b5ISrUM
What You’ll Find in This Video:
👉 Full written recipes here: https://www.juliapacheco.com/25-ultra-budget-recipes/
0:00 Welcome 💙 Cheap $10 Dinners
0:39 Green Chile Chicken and Potatoes
3:00 One Pot Sausage and Rice
4:46 Crescent Roll Sausage Egg Casserole
7:40 Kings Hawaiian Hamburger Sliders (10 Minute Dinner)
9:35 Italian Shells with Sausage
11:43 Black Bean Enchilada Casserole
14:10 Easy French Dip Sandwiches
16:05 Ham Broccoli and Rice Casserole
18:06 Slow Cooker Enchilada Quinoa
19:46 Tostadas (10 Minute Dinner)
21:40 Mediterranean Quesadillas
23:23 Chicken Mozzarella Pasta
25:04 Ham Chicken Rice Casserole
26:59 French Bread Pizzas
29:20 Chicken Noodle Casserole
31:10 Chicken Taco Soup (10 Minute Dinner)
33:07 Sausage and Potato Skillet
34:44 Butter Chicken Casserole
36:22 Mini Taco Cups (10 Minute Dinner)
38:23 Tomato Bacon Pasta
40:31 Cheesy Beef Enchiladas
42:41 Lemon Butter Chicken with Pasta
45:19 One Pot Ground Turkey Pasta
47:42 White Bean and Spinach Soup
50:18 Italian Sausage Rice Dinner
MY COOKBOOK
Amazon: https://www.amazon.com/dp/B0DPZWVL9S
Discounted: https://www.juliapachecocooking.com/cookbook
Follow along for more budget-friendly meals and real-life kitchen content:
Visit My Food Blog: https://www.juliapacheco.com/category/cheap-meals/
TikTok: https://www.tiktok.com/@juliapacheco.official
Instagram: https://www.instagram.com/julia.pacheco.cooking/
Facebook: https://www.facebook.com/JuliaPachecoYouTube/
Newsletter (get a free budget meal plan): https://mailchi.mp/juliapacheco/freebudgetmealplan
Subscribe to the channel so you never miss a new video:
https://www.youtube.com/c/juliapacheco?sub_confirmation=1
Shop my Amazon home and kitchen picks:
https://amzn.to/4kyNlB1
#budgetmeals #cheapdinner #frugalmeals #cheapmeals #mealpreponabudget #ultrabudgetrecipes
5 High-protein Snack Ideas😍 Link to full recipes⬆️ #highprotein #healthysnacks #healthyrecipes
High-protein Snack Ideas😍 All the recipes are in my latest longform Youtube video: ’Week of workouts & Post Workout Snack Ideas’, https://youtu.be/wxocd–zPtE
Many of you have asked me to share my workouts so I thought I would also share what I usually eat after exercising to help my muscles recover☺️
•
Recipes in the video:
🥭Mango Frozen Yogurt
🥒Snack Plate
🩷Raspberry Yogurt Bowl
🫐Berry Smoothie
🥪Summery Sandwich
🍫Chocolate Smoothie
🍓Yogurt Bowl with Homemade Granola
1 can chickpeas! I make this almost every week! Easy and delicious chickpeas recipe!
240g chickpeas! Protein rich, easy and delicious chickpeas recipe. One of the tastiest chickpea recipes! You should eat more chickpeas, it’s healthy and so tasty My whole family and friends like it so much! Learn the new way how to cook chickpeas! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖
SUBSCRIBE to see new recipes: https://www.youtube.com/c/WeCookVegan?sub_confirmation=1
You will find more New Chickpea Recipes here: https://www.youtube.com/playlist?list=PLeG50cC_w9JM1xTcG69Pw-vzVHRQ55v0A
🥣 Ingredients:
1 can cooked chickpeas (8oz | 240g)
1 chopped leek
4 garlic cloves
1tsp ground cumin
1tsp Baharat spice
1tsp ground coriander
3 cups spinach (6oz | 200g)
1tsp flour
1/2 cup dairy-free milk (4fl oz | 120ml)
Puff pastry sheet
🧑🍳Cooking tips:
ℹ️ Feel free to add your favourite dried herbs and spices to get the flavour you enjoy the most.
ℹ️ You can substitute Baharat spice for Garam masala spice.
✅ℹ️ On my cooking channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
My friends, if you like this video you can help to grow the channel:
👍 Rate the video ❤️
✍️ WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching and see you again soon! 💚 😊 💖
#recipe #vegan #chickpeas #cooking
Saw blade sharpening service now available through @festool-canada and @festoolusa 👍
Aku Kembali Lagi Yuhuuu
Bergabung dengan channel ini untuk mendapatkan akses ke berbagai keuntungan:
https://www.youtube.com/channel/UCVuernf6cwsKpuAdRupYNQg/join
Tetap bersyukur dalam menjalankan kehidupan sehari-hari.
Apapun menunya seng penting madang.
Viral Healthy High Protein Icecream Recipe #shorts #recipe #icecream #healthy
Here is the detailed recipe of healthy high protein ice cream
*RECIPE*
1. In a bowl soak pistachios, almonds and cashews for 15 minutes using warm water.
2. In a jar add 100 gm paneer, soaked dry fruits, 2 tbsp honey, kesar and milk.
3. You can also add elaichi powder.
4. Grind it well and make smooth paste.
5. Add in a container and garnish with dry fruits.
6. Freeze overnight and enjoy.
7. Your delicious high protein ice cream is ready.
Please follow @khanaPeenaRecipes for more recipes and food hacks 🙏
#shortvideo #dessert #healthyeating #easyrecipe
Global Midnight Prayers Day 16 | 16th June 2025 | With Joshua's Generation
Global Midnight Prayers Day 16 | 16th June 2025 | With Joshua’s Generation
.
.
If you want to connect to me personally, this is my email: [email protected]
THE LINK TO OUR TELEGRAM GROUP: https://t.me/joshuageneration1
This is the link to get the book THE AUTHORITY OF THE BELIEVER IN CHRIST: https://selar.com/2c7970
This is the link to get the book HOW TO HEAR THE VOICE OF GOD : https://selar.co/uz1684
For gifts, supports and partnership, my account details are below:
You can give to me from any part of the world through the link below : https://selar.co/showlove/joshuasgeneration
or
NAIRA ACCOUNT:
Bank Name : Access Bank Nigeria Plc
Account Name : Joshua Iyemifokhae
Account Number : 0769616333
DOLLAR ACCOUNT
Account name: JOSHUA AILEOJE IYEMIFOKHAE
Bank: Wells Fargo
Account number: 40630252127771985
Routing number: 121000248
Swift Code: WFBIUS6SXXX
Account Type: BUSINESS CHECKING
POUNDS GBP ACCOUNT
Bank name : WEMA BANK PLC
Account name : Joshua Iyemifokhae
Account Number : 0621601730
Swift Code : WEMANGLAXXX
EURO ACCOUNT
Bank name : WEMA BANK PLC
Account name : Joshua Iyemifokhae
Account Number : 0621214310
Swift Code : WEMANGLAXXX
Thank you very much and God bless you.
Beautiful Front Page Design: ART 🎨 #shorts #nhuandaocalligraphy #frontpage
Thought This Clean Would Be Easy 😭
not me complaining for 60 seconds straight 💀 watch at ur own risk
My husband draws my Starbucks nails 💅🏽 #nails
Painting Ideas 😍❤️
#creativeart #satisfyingart #howtopaint
A Tastier Cut Than Brisket In Half The Time? – Oyster Blade
Is oyster blade actually tastier than brisket?
This beginner-friendly cut delivers the same fall-apart tenderness and rich, smoky flavour without the 12-hour commitment.
The uniform thickness cooks perfectly edge-to-edge, while that centre seam melts into natural gelatin – this might just become your new go-to cut.
MY PRODUCTS: https://bit.ly/AndyCooksEssentials
MY COOKBOOK: https://bit.ly/3WVoXAN
RECIPES:
Smoked Oyster Blade – https://www.andy-cooks.com/blogs/recipes/smoked-oyster-blade
Chargrilled beans – https://www.andy-cooks.com/blogs/recipes/chargrilled-beans-with-xo-sauce
Watermelon & Mint Salad – https://www.andy-cooks.com/blogs/recipes/watermelon-and-mint-salad
Potato Salad – https://www.andy-cooks.com/blogs/recipes/potato-salad
TIMESTAMPS:
01:39 Trimming
03:05 Dry Rub
05:00 In The Smoker
06:13 Chargrilled Beans in XO
09:25 Potato Salad
10:48 Watermelon and Mint Salad
12:56 Wrapping Oyster Blade
14:50 Steam Off and Rest
FOLLOW ME:
Instagram: https://www.instagram.com/andyhearnden
TikTok: https://www.tiktok.com/@andy_cooks
Facebook: https://www.facebook.com/andy.h.cooks
Website with all my recipes: https://www.andy-cooks.com/
Director, Chef and Host: Andy
Producer: James Threadwell
Videographer: Nick Hargans
Editor: Caleb Dawkins
Kitchen Manager: Sarah Allchurch
#bbq #smoker #brisket #oysterblade #slownlow
Avoiding Overconsumption. #dermreacts #overconsumption
Space-Saving Kitchen Organizers: Maximize Your Kitchen Storage!
Space-Saving Kitchen Organizers: Maximize Your Kitchen Storage!
Is your kitchen cluttered and in need of some organization? Discover the best space-saving kitchen organizers to help you maximize your storage and keep your kitchen neat and tidy! From stackable shelves, pull-out drawers, and under-shelf baskets to clever drawer dividers and over-the-door racks, we’ll explore the top kitchen organization solutions that make the most of your limited space.
In this video, we’ll share practical tips and affordable options for organizing your kitchen, whether you’re working with a small apartment kitchen or simply want to improve your existing space. Learn how to organize pantry items, kitchen tools, spices, utensils, and more with these simple yet effective products. Say goodbye to kitchen chaos and hello to a more functional and stylish cooking space!
✨ What you’ll find in this video:
Best space-saving kitchen organizers
Tips for utilizing vertical space
Affordable and easy-to-install storage solutions
How to organize your pantry, drawers, and cabinets
Ideas for small kitchen spaces
Creative ways to store cooking tools, dishes, and utensils
Transform your kitchen into an organized, clutter-free zone where cooking and meal prep are a breeze. Don’t forget to like, comment, and subscribe for more kitchen organization tips!
#SpaceSavingKitchenOrganizers #KitchenStorageSolutions #OrganizedKitchen #KitchenOrganizationIdeas #SmallKitchenStorage #HomeOrganization #KitchenClutterFree #MaximizeKitchenSpace #PantryOrganization #DIYKitchenStorage #HomeStorageSolutions #KitchenEssentials #CookingInspiration #DeclutterYourKitchen #SpaceSavingIdeas #KitchenOrganizationTips
Oreo Swiss Roll – My Version! 🍫 #shorts
#oreoswissroll #asmr #oreorecipe #cakeroll #youtubeshorts
I Wish I Knew THIS Before Growing Cucumbers
GROW CUCUMBERS THAT PRODUCE MASSIVE YIELDS!
Join the Team for FREE: https://community.teamgrow.us/c/say-hello/
Timestamps
00:00 Intro
00:21 First Mistake, Cucumber Beetles
01:20 Two Clever Ways to Keep Out Cucumber Beetles
03:54 Second Mistake, Forcing Cucumbers to Stop Producing Fruit
05:01 Third Mistake, Improper Watering Practices
06:35 Fourth Mistake, Letting Cucumbers Sprawl on the Ground
08:35 Fifth Mistake, Planting out too Early
09:48 Bonus Tip, Have Extra Cucumbers Ready to Transplant
10:33 Bonus Tip, Grow Disease Resistant Varieties
11:42 Bonus Tip, Protect Young Seedlings from Birds and Critters
12:24 Bonus Tip, Harden Off before Transplanting Out
13:27 Bonus Tip, Record in Journal to Guide You in the Future
14:33 Bonus Tip, Plant Cucumbers in Front of Peas (Free Nitrogen Fertilizer)
16:13 Bonus Tip, Plant Cucumbers in the Corner of Raised Beds to Save Space
17:56 Bonus Tip, Umbrella Trellis Cucumbers
18:58 Quick Overview of ALL the Mistakes and More
20:05 Final Thoughts and Announcements
Thanks for the kind words and support 😁🐕❤️
MY FAVORITE GARDEN PRODUCTS 🧰 💯
→ Vego Greenhouse: https://teamgrow.us/products/vego-garden-pacific-greenhouse
→ Elevated Raised Bed Planter: https://teamgrow.us/collections/elevated-garden-beds
→ JP’s Secret Stuff Fertilizer: https://teamgrow.us/collections/hand-crafted-organic-fertilizer-made-in-the-usa/products/jps-secret-stuff-all-purpose-fertilizer-4-lbs-us-only
→ Vego Seed Starting Bundle: https://teamgrow.us/products/seed-starting-bundle-10-in-x-20-in
→ Surround Kaolin Clay: https://teamgrow.us/collections/iv-organic/products/surround-wp-crop-protectant-25-lb-bag-copy
→ Vego Metal Raised Garden Beds: https://teamgrow.us/collections/vego-raised-garden-beds
→ Vego Raised Bed Add Ons:https://teamgrow.us/collections/metal-raised-bed-add-ons
→ Coco Coir: https://teamgrow.us/collections/plantonix/products/coco-bliss-raised-garden-bed-bundles
→Mykos Pure Mycorrhizal Inoculant: https://teamgrow.us/collections/plantonix/products/myco-bliss-mycorrhizal-fungi-inoculant-soil-amendment?variant=47850373644603
→Amazon affiliate link: https://amzn.to/2z7NIRQ
→ Sulfur Dust for Fungal Diseases: https://amzn.to/2VETaXP
→Garden Sifter: https://teamgrow.us/collections/metal-raised-bed-add-ons/products/modular-garden-sifter
→Worm Castings: https://teamgrow.us/collections/plantonix/products/worm-bliss-premium-organic-earthworm-castings
→Perlite:https://teamgrow.us/collections/plantonix/products/perlite-bliss-premium-horticultural-grade-perlite
→Spinosad: https://amzn.to/3V9B3Fg
→Safer Soap Spray: https://amzn.to/4dRmBJ5
→Sprayer I Use: https://amzn.to/3KaaHfU
→ UV Resistant Marker: https://amzn.to/3oUevXb
→ 40% Shade Cloth- https://amzn.to/3vrAYNF
→ Garden Straw Mini: http://bit.ly/gardenstraw
→ Vermiculite: https://amzn.to/311woeH
→6 Mil Greenhouse plastic: https://amzn.to/39m1YCQ
→Row Cover: https://amzn.to/2GR12h5
→Insect Netting: https://amzn.to/2DbJ9I7
→BT Spray for Brassicas: https://amzn.to/3erdkss
→Pruners I use: https://amzn.to/2QsNCtT
→Tomato Clips: https://teamgrow.us/products/plant-support-garden-clips-tomato-vine-clips-tomato-trellis-clips-200-pcs-for-vine-vegetables-tomato-to-grow-upright-and-makes-plants-healthier?_pos=2&_psq=tomato+clip&_ss=e&_v=1.0
→Square Foot Gardening Book: https://amzn.to/3bUwCVo
→My Boots https://amzn.to/2NZq5Pe
ALSO FIND ME ON
→Facebook: https://www.facebook.com/JamesPrigioniGardening/
→Twitter: https://twitter.com/JamesPrigioni
→Instagram: https://www.instagram.com/jamesprigioni
→Contact: (Business Only) [email protected]
#thehungergames #sotrcastingcontest #sunriseonthereaping #cosplay #sewing
Gajar Ka Halwa In Big Kadai #shorts
This Without This | Cheesecake without cheese | Find the full recipe on the Cookd app 🤩✨
Grow Tomatoes Upside Down With This Simple Method 🍅
Find FoxFarm Products Near You: https://foxfarm.com/find-a-dealer/
In this video, I’m testing a method I’ve been curious about for a while: growing a tomato plant upside down. While I usually have plenty of room to grow tomatoes right side up in my garden, this idea is perfect for anyone working with a limited space. I’ll show you, step by step, how to set up an upside-down tomato plant using just a few simple supplies. Let’s see how this experiment goes.
IN THIS VIDEO
→ Italian Roma Bush Tomato Seeds: https://growepic.co/4lbGca1
SUPPORT EPIC GARDENING
→ Shop: https://growepic.co/shop
→ Seeds: https://growepic.co/botanicalinterests
LEARN MORE
→ All Our Channels: https://growepic.co/youtube
→ Blog: https://growepic.co/blog
→ Podcast: https://growepic.co/podcasts
→ Discord: https://growepic.co/discord
→ Instagram: https://growepic.co/insta
→ TikTok: https://growepic.co/tiktok
→ Pinterest: https://growepic.co/pinterest
→ Twitter: https://growepic.co/twitter
→ Facebook: https://growepic.co/facebook
→ FB Group: https://growepic.co/fbgroup
TIMESTAMPS
0:00 Intro and Setup
3:51 Tying to Surface and Watering In
5:01 1 Month Update
6:11 2 Month Update
7:40 Final Update
DISCLAIMER
Epic Gardening occasionally links to goods or services offered by vendors to help you find the best products to care for plants. Some of these may be affiliate links, meaning we earn a small commission if items are purchased. As an Amazon Associate, we earn from qualifying purchases. More info on our process: https://www.epicgardening.com/disclaimer/
Teddy’s baby birthday cake!
Getting my nails done in Japan for the first time #shorts 🇯🇵
Adobo Pork Skewer Sandwich #cooking #ihavethisthingwithplants #breakfastrecipes #oldscoolkevmo
Stop working out 3 days a week!
Try My TrainWise App Free For 7 Days:
📱 https://www.TrainWiseApp.com
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Stop working out 3 days a week? Just because there are 7 days in a week doesn’t mean you need to be in the gym for most of them. The number of sessions means nothing if the quality is garbage. You can train six days a week and still spin your wheels if your workouts are a mess of light weights, poor form, and sets that stop five reps short of failure.
What matters is the intensity, structure, and progression of your training. If you’re lifting with real effort in the zero to two reps in reserve zone, using proper technique, and following a focused plan that prioritizes progressive overload, three days a week is more than enough to grow. Not “maintain.” Not “get a little better.” Actually build new muscle.
Three to ten hard sets per muscle group per week can stimulate growth just fine for the majority of natural lifters. That kind of workload is completely manageable across three properly designed sessions. Whether you use a full body split, upper lower, or push pull variation, you can still hit each major muscle group with solid frequency and enough volume to make real progress.
The only people who think three days isn’t enough are the ones who don’t train hard enough or don’t know how to program effectively. They confuse busyness with productivity. They hide behind high frequency and high volume as a way to mask low effort. When every set is half-assed, of course you’ll need more of them just to scrape together a training effect. That’s not a strategy, that’s a compensation plan.
I’ve trained three days per week for years. As a lifetime natural lifter with no drugs, no TRT, no nonsense, I built the majority of my physique on that schedule. I’ve even gone down to two sessions a week during certain phases and still continued progressing. Not because I have superhuman genetics or some secret hack, but because I train hard and I train smart. The average guy following a well-structured three day plan with actual effort will get better results than someone blindly following a six day TikTok routine that’s just volume for the sake of volume.
The truth is simple. You don’t need more days. You need better execution. You need less fluff, more focus. Fewer sets, more intent. Fewer workouts, more progression. The three day plan isn’t the problem. You are.
#fitness #gym #workout #buildmuscle #bodybuilding
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Meal Prep With Me: 12 Quick & Easy High-Protein Recipes + PDF Guide!
Meal Prep With Me: 12 Quick & Easy High-Protein Recipes + PDF Guide! | Try 7 days free on Soul Sync Body and download the Meal Prep PDF Guide: https://bit.ly/43AfyC6
Hi,
I’m currently writing this from London and right before I left, I filmed a cozy meal prep video to help you simplify your week and feel nourished no matter how busy life gets.
This is how I personally approach healthy eating: instead of prepping full meals, I love doing an ingredient prep, it gives me flexibility throughout the week to mix and match meals while still staying on track. In under 90 minutes, I prepped the ingredients for 12 quick, easy, and high-protein recipes that are balanced, delicious, and actually doable.
You can find the full PDF meal prep guide inside the Soul Sync Body app—it’s free to download during your 7-day trial, so you can cook along and reset your routine with me!
Let me know if you give it a try!
X Sanne
Join my fitness & nutrition programs @soulsyncbody
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They told me not to… – Nintendo Switch 2 Teardown
It is time to remove the screen protector on the Nintendo Switch 2. Show off the insides of your own Nintendo Switch 2 with my Teardown Skin HERE: https://dbrand.com/shop/ns2-teardown With Nintendo only releasing one new gaming console every decade this new Nintendo Switch 2 has to last a while. And judging by the fact it survived my Switch 2 durability test AND my Switch 2 teardown… I have no doubt at all about its ability to survive even the most aggressive gamers. What do you think?
Feel free to pickup one of my JerryRig knives here: www.JerryRigKnife.com
I Just Hired Someone to Backfill Around Our New House, and His Bill Was Outrageous!
I just hired this guy to backfill around my new house- he said his name was Exca-Vator and his helper’s name was Mini Exca-Vator.
This guy gave off kind of a weird vibe, but once I saw him operating I was impressed.
Now I had already filled up around the foundation with crushed stone and then we put down a layer of filter fabric.
The filter fabric prevents silt from washing into the stone and keeps is clean.
I’m not ready to grade up the entire yard, I just want him to fill in the over dig around the house.
I asked him to use the dirt that was piled at the back of the house from when we dug out the basement.
On some jobs there’s extra dirt that has to be hauled away. For this job I’m probably going to have to haul in 30-50 loads.
It’s important when you’re grading up to slope everything away from the house.
In our area code requires that you slope away a minimum of six inches over the first ten feet.
Because there’s no gutter at this stage, I like to put straw around the foundation.
This keeps the water that pours off the roof from splattering mud up onto the brick, which can permanently stain it.
This guy did a good job over all, but I thought his bill was outrageous.
Let me know in the comments- what do you guys think? @hausplans
#build #howto #heavyequipment #backfill #excavator #skidsteer #contractor #diy #contractor