Category: Uncategorized

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This One Food Shrinks Belly Fat Fast! 🫘✅️

This One Food Shrinks Belly Fat Fast! 🫘✅️

Want to burn stubborn belly fat?

You don’t need a fancy diet — just one can of beans, five days a week:

✅ Shrinks visceral fat — the deep belly fat linked to chronic disease

✅ Reduces waistline by an inch in just 1 month (yes, seriously!)

✅ Fuels your gut microbiome — healthy bacteria love the fiber

✅ Boosts metabolism naturally — thanks to gut-produced compounds

How to do it right:

➡️ Make a simple bean stew
— Add olive oil, rosemary, shallots or onions
— Delicious, filling, and incredibly effective

Beans aren’t just budget-friendly — they’re waistline-friendly, too!
Small habit. Big change.

Credit: Dr. Li on the Mel Robbins podcast.

#FatLossTips #GutHealth #BeansForWeightLoss #HealthyEating #MetabolismBoost #Shorts

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Turkish Street Style Sandwich Recipe by Food Fusion

Turkish Street Style Sandwich Recipe by Food Fusion

Give your taste buds something unforgettable with this amazing Turkish street-style sandwich. Packed with savory layers, crispy bread, and a perfect balance of spices, it’s the ultimate street food experience right at home. #happycookingtoyou #foodfusion #araywahh

Written Recipe: https://bit.ly/3YDcDoL

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Also follow for healthy food & kids’ special recipes.
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0:00 Turkish Street Style Sandwich Recipe
0:06 Prepare Turkish Style Qeema
1:01 Filling
1:39 Aray wahh!

Serves 2-3
Recipe in English:

Ingredients:
-Cooking oil 2-3 tbs
-Qeema (Mince) 200g
-Adrak lehsan paste (Ginger garlic paste) 1 tsp
-Paprika powder 1 tsp
-Dried oregano ½ tsp
-Kali mirch (Black pepper) crushed ½ tsp
-Lal mirch (Red chilli) crushed ½ tsp
-Himalayan pink salt ½ tsp or to taste
-Tamatar (Tomato) chopped 1 medium
-Anda (Egg) 1
-Hara dhania (Fresh coriander) chopped 1 tbs
-Hoagie rolls
-Cheddar cheese grated as required

Directions:
-On griddle,add cooking oil,mince & mix well until it changes color.
-Add ginger garlic paste,paprika powder,dried oregano,black pepper crushed,red chilli crushed,pink salt, mix well & cook on medium flame for 1-2 minutes.
-Add tomato,mix well & cook on medium flame for 4-5 minutes then chop well.
-Add egg & mix well.
-Add fresh coriander & mix well.
-Cut hoagie roll in half,add mince filling,cheddar cheese then flip,press with patty press & toast from both sides until crispy.
-Cut into pieces,wrap in butter paper & serve with tomato ketchup!

Recipe in Urdu:

Ajza:
-Cooking oil 2-3 tbs
-Qeema (Mince) 200g
-Adrak lehsan paste (Ginger garlic paste) 1 tsp
-Paprika powder 1 tsp
-Dried oregano ½ tsp
-Kali mirch (Black pepper) crushed ½ tsp
-Lal mirch (Red chilli) crushed ½ tsp
-Himalayan pink salt ½ tsp or to taste
-Tamatar (Tomato) chopped 1 medium
-Anda (Egg) 1
-Hara dhania (Fresh coriander) chopped 1 tbs
-Hoagie rolls
-Cheddar cheese grated as required

Directions:
-Tawa per cooking oil aur qeema dal dein aur rang tabdeel ho janay tak ache tarhan mix ker lein.
-Adrak lehsan paste,paprika powder,dried oregano,kali mirch crushed,lal mirch crushed aur pink salt dal ker ache tarhan mix karein aur darmiyani ancch per 1-2 minutes kliya paka lein.
-Tamatar dal ker mix karein aur darmiyani ancch per 4-5 minutes kliya paka lein phir ache tarhan chop ker lein.
-Anda dal ker ache tarhan mix ker lein.
-Hara dhania dal ache tarhan mix ker lein.
-Hoagie roll ko half mein cut ker lein,qeema filling aur cheddar cheese dal ker flip ker lein phir patty press sa press karein aur dono sides sa crispy ho janay tak toast ker lein.
-Pieces mein cut ker ka butter paper mein wrap karein aur tomato ketchup ka saath serve karein!

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Make fun projects to bring the outdoors in, on Hands On Crafts for Kids (1806)

Make fun projects to bring the outdoors in, on Hands On Crafts for Kids (1806)

Subscribe to our Channel! https://www.youtube.com/user/ksproductionstv

Bring the outside inside with a little creativity. Jenny Barnett Rohrs makes a colorful fall tree banner. She uses FloraCraft’s® burlap and decorative mesh for the base of her design. Jenny adds colorful Kunin® Classicfelt™ leaves glued on with Elmer’s® Craft Bond® Tack Glue. Candie Cooper creates a koi fish kite with Canson® watercolor paper. She uses Sakura Color Products of America’s® Cray Pas® oil pastels and a Pentouch® pen to give the fish design color and definition. Katie Hacker builds a whimsical woods scene making a trio of trees. She uses tissue paper and Canson’s® Mixed Media paper for the base of her trees. She places the three trees on a stand made from a FloraCraft® Styrofoam™ Brand foam disc. Last Jenny makes a sparkly tree on a Styrofoam™ brand foam cone to celebrate the holidays. Glitter glue and glitter shakers give the tree lots of sparkle and shine. You’ll love learning how to bring the beauty of the outdoors into your house or room with projects like these from Hands On Crafts for Kids.

http://www.craftsforkids.com/
http://www.facebook.com/HandsOnCraftsforKids/
http://www.pinterest.com/craftsforkids/
http://www.instagram.com/handsoncraftsforkids/

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Why Singapore Is a "Blue Zone 2.0" 🇸🇬

Why Singapore Is a "Blue Zone 2.0" 🇸🇬

Think ancient cultures hold the longevity secrets? Think again.

Singapore engineered its way to the longest health-adjusted life expectancy in the world — by design, not tradition:

⚠️ Sugary drinks are taxed & regulated
— A Coke in Singapore has 20% less sugar than in the U.S.

⚠️ Driving is expensive on purpose
— $100K for a car license + 300% tax discourages car ownership

⚠️ Only 11% own cars — 89% walk or use public transit

⚠️ Less traffic = fewer accidents, cleaner air, more movement

Here’s what they did right:

✅ Invested in fast, clean, air-conditioned public transport

✅ Built walkable cities — no one is more than 300 meters from transit

✅ Citizens walk 7,500+ steps a day just living their normal lives

✅ Used tax revenue to fuel a healthier infrastructure instead of disease treatment

Singapore isn’t just a city — it’s a blueprint for healthy living in the modern world.

Credit: Dan Buettner on Jay Shetty podcast.

#BlueZone #LongevitySecrets #SingaporeHealth #PublicHealthDesign #HealthyLiving #Shorts

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【ライブ】アラフィフになった妻と自宅で誕生日のお祝い。

【ライブ】アラフィフになった妻と自宅で誕生日のお祝い。

キャンプや田舎暮らしのアウトドア生活を発信している夫婦です★
↓↓↓チャンネル登録もして頂けたら嬉しいです↓↓↓
https://www.youtube.com/channel/UCCU9WwSyQDBj51ZJ1UtEGDQ?sub_confirmation=1

Instagramも更新中：https://www.instagram.com/saitoufufu/
[お仕事のご依頼はコチラから]
[email protected]

——–★公認アンバサダーとして活動中★——–
【チャイハネオフィシャル】
https://bit.ly/2LIJQfX
【ワークマン】
https://workman.jp/shop/default.aspx

——–★さいとう夫婦の運営ショップ★——–
【エルアンドシー】
http://el-andsea.com/
【エルアンドシー楽天】
https://www.rakuten.ne.jp/gold/elandsea/

オススメの動画リスト
【キャンプ動画】
https://www.youtube.com/watch?v=5-1tYZCeF0o&list=PLmRgzLg13o5noPFB6D8wWqUBuYtCbyO9v
【キャンプ場紹介】
https://www.youtube.com/playlist?list=PLmRgzLg13o5lqPAAE4rnnkyalsYIVIFVB
【キャンパーさん取材】
https://www.youtube.com/watch?v=VoBhuK7cdQo&list=PLmRgzLg13o5kw-wZhMhSiS5EWP3n_F7J7

2019年5月　日産キューブで初の10日間、車中泊旅へ
【車中泊の旅動画】
https://www.youtube.com/watch?v=QqBF62V-Wt4&list=PLmRgzLg13o5mOHFIFE-0pSGxOrj30Ng_9
2020年4月　埼玉県川口市から相模湖へ田舎の平家へ移住
【田舎暮らし動画】
https://www.youtube.com/watch?v=6rnIag3HOUs&list=PLmRgzLg13o5lfv90ByiZS2XwFa9pk_Eqy
2020年6月　アメ車シェビーバンが納車
【シェビーバンの動画】
https://www.youtube.com/watch?v=YHLfdEm1tss&list=PLmRgzLg13o5lURO-jeuszTxWHaNoouWGU

[Music]
peritune:http://peritune.com/

#さいとう夫婦

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Ginger vs. Bacteria Under the Microscope! 🦠🫚

Ginger vs. Bacteria Under the Microscope! 🦠🫚

Think ginger is just for flavor? Think again!
Watch what happens when ginger extract hits harmful bacteria under the microscope:

⚡️ It launches a microscopic storm

⚠️ Disrupts bacterial membranes

⚠️ Destroys colonies within seconds

⚠️ Leaves behind a clean, bacteria-free zone

Why it matters:

✅ Ginger contains gingerol & shogaol — powerful antibacterial compounds

✅ Supports gut health by reducing bad bacteria

✅ Fights inflammation & oxidative stress

✅ May protect your brain and heart over time

Want daily defense that’s natural and potent?
Start with a cup of ginger tea or add fresh ginger to your meals — your body will thank you!

Experiment done by: Larry Scope

#GingerPower #NaturalAntibiotic #GutHealth #BrainHealth #MicroscopeMagic #Shorts

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🔴Live

🔴Live

Use the camera to document the deeds of life

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My new favorite Tool: reMarkable Paper Pro

My new favorite Tool: reMarkable Paper Pro

#ad #reMarkablePartner When it’s time to buckle down and get some focused work done at the factory – I grab my reMarkable Paper Pro. An incredibly unique tablet designed to feel like writing on paper. With no social media apps to throw off my groove and a battery that lasts for up to 2 weeks. I’m a huge fan. Try it out yourself for 100 days risk free at www.reMarkable.com/JerryRig

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Deep fried ice cream 🍨

Deep fried ice cream 🍨

Deep Fried Ice Cream:

Serves: 4
Prep time: 30 mins + freezing
Cook time: 1 min

Ingredients
5 cups cornflakes
2 tbsp caster sugar
3 tsp ground cinnamon
1L vanilla ice cream
2 eggs, beaten
Peanut oil for deep frying
chocolate sauce, whipped cream, Maraschino cherries, to serve

Method
Crush cornflakes in a food processor, then transfer to a large bowl with sugar and cinnamon.
Roll 4 large scoops of ice cream into balls and roll in cornflake mix, using hands to shape into a tight ball.
Place balls on a lined tray and freeze for 30 minutes, until firm.
Reserve remaining cornflake mixture.
Place eggs in a shallow bowl.
Dip the coated balls in egg, turning to completely coat, then into cornflake mixture again, tossing to coat in the crumbs.
Return to the tray and freeze for a further 30 mins. For best results, repeat this coating a second time then freeze for at least an hour to become very firm.
Heat oil in a saucepan over medium-high to 180°C (356°F).
Working with 1 ball at a time, gently lower into hot oil and cook for 10-15 seconds, until the coating is golden and crisp.
Remove with a slotted spoon and transfer to a chilled serving plate.
Drizzle with chocolate sauce, then top with whipped cream and a cherry. Serve immediately!

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Laser welding to fix my own mistake

Laser welding to fix my own mistake

Ava brought me a bold vintage cocktail ring that needed a simple resize… But things didn’t go as planned. As I soldered the shank, the gold suddenly started to bubble and melt— classic porosity. It’s rare, but when it happens, it happens fast.

Watch how I salvaged the damage, rebuilt the ring, and brought the smoky topaz statement piece back to life.

#porosity #jewelryrepair #meltedring #laserwelding #jeweler #ringsizing #cocktailring #smokeyquartz #rosegold #restoration #craftsmanship

www.massoyanjewelers.com

We are not accepting mail-in repairs 🚫📫

DM me on Facebook or Instagram for custom pieces and restorations.

​⁠Find me @ MassoyanJewelers on TikTok, Instagram, and Facebook.

Many people ask me about my lighter collection. I get most of my vintage lighters from eBay and new ones from www.ThorensLighter.com ⬅️ This is not an affiliate link and they do not pay me to use their lighters. I just find them to be really cool, well made, and reasonably affordable.

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Chocolate Homemade Ferrero Rocher#selinesrecipes #chocolate #shortsviral

Chocolate Homemade Ferrero Rocher#selinesrecipes #chocolate #shortsviral

Chocolate Homemade Ferrero Rocher#selinesrecipes #chocolate #shortsviral

subscribe fore more recipes

Checkout these must watch recipes 🍞🍪🍼🍕
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About : SELINES RECIPES is a YouTube Channel, Where you will find Delicious & Quick Recipes with the ingredients which are easily available. Learn Interesting Recipes and Share your Feedback with us. If I can cook you can too 😀 Quick & Easy Recipes 🙂

*Disclaimer : All the content published on this channel is protected under the copyright law and should not be used/reproduced in full or part without the creator’s [SELINES] prior Permission*

#chocolatecakerecipe#chocolatecake#nooven#selinesrecipes#instantcakerecipesjustjellycake #breadcake#selinesrecipes

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How to help dad with food properly?😅❤️🍟| CHEFKOUDY

How to help dad with food properly?😅❤️🍟| CHEFKOUDY

#howtoeat #sweets #cinema #how #cake #dessert #burger #gummybear #howto #chips #chocolate #movienight #movie #fries #dad #howtomake #nuggets #funnymoments #relatable #foodfun #eating #eatingshow #funnymemes #memes #funfood #foodie #foodlover #mom #foodblogger #foodies #chefkoudy

_________________

https://www.chefkoudy.com/

[email protected]

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IN THE CLOSET

IN THE CLOSET

Join this channel to get access to perks:
https://www.youtube.com/channel/UCBkNerkJ8362Pat0Fw7T-uA/join

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鲍威尔讲话直播（中英文字幕）

鲍威尔讲话直播（中英文字幕）

加入YouTube会员一年自动转为电报群终身会员，请主动联系力哥:
https://www.youtube.com/channel/UC2fT02phjOdUlK_E5hO08hg/join

比特币阿力是一个专注于加密货币投资和区块链技术的频道，每周都会不定期更新关于加密货币、区块链、AI投资的独家内容。这不仅是一个学习和交流的平台，更是通向财富自由和未来世界的门户。错过我的频道，您将错过的是洞悉未来的机会和改变人生的可能！订阅：https://www.youtube.com/channel/UC2fT02phjOdUlK_E5hO08hg

力哥会员加入方式：
免费电报群找力哥本人
免费电报群：https://t.me/alexbtcdogeeth

TradingView 推荐链接：https://www.tradingview.com/pricing/?share_your_love=importantMeerk8859

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我的联系方式：[email protected]

我的推特账户：https://x.com/alex_bitcoin1m

比特币介绍视频：https://www.youtube.com/watch?v=fJUcWL69VGw&list=PLpnWuIKwF85YOnkI9NMIC-jBqQNVDp0-7
以太坊介绍视频：https://youtu.be/FA2xOvHe9RA?si=dtb13fVYds_5UC6k
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#比特币
#狗狗币
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深夜におしのび相談 【恋愛相談LIVE】

深夜におしのび相談 【恋愛相談LIVE】

最高の自分で最高の出会いを！
◆荒野に相談できる唯一の結婚相談所＆ブログ！
　https://meot.jp/
◆作業用BGM（荒行）
　過去の辛口LIVEすべてを詰め込んだ鬼再生リスト！聞き終わったころには恋人ができる。
　https://youtube.com/playlist?list=PLOChTiYoyfhpYfwSgBThbUWRIzQEwoyZe

★コメントルール★
①視聴者さん同士で絶対に悪口・煽りをしないで（ケンカＮＧ）
②荒野の辛口に辛口で乗っからないで（質問者さんが傷つきます）
③できるだけ分割長文や(カッコ説明)は避けてね（とっても読みづらいのです）
④視聴者さん同士の名指しでの挨拶は会話は控えめに（内輪感が強くなっちゃう）
⑤誹謗中傷等のコメントはやめよう（悪質な場合は弁護士より対応せざるを得ません）
たのしく健やかにライブを楽しんでください♪

◆X
　https://x.com/aranokoji
◆インスタグラム
　https://www.instagram.com/kojiarano/
◆応援してくれる方…Amazon欲しい物リスト…！
　https://www.amazon.co.jp/hz/wishlist/ls/1E9TDQXBV4C1M

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🟣【再生の道】最終選考合格しました。決意を新たに前進します！

🟣【再生の道】最終選考合格しました。決意を新たに前進します！

https://www.youtube.com/watch?v=7kkeRzg38SE&t=245s
「人は自分の鏡」ということを、心がける。素直な姿勢で、学び、成長し続ける。

早稲田大学卒業、まじめなキャバ嬢仲れいこ
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＜在籍店舗＞
■New Club 桃李
北海道札幌市中央区南5条西4丁目 南興ビル6F
札幌市営地下鉄南北線「すすきの駅」から徒歩2分
札幌市営地下鉄東豊線「豊水すすきの駅」から徒歩5分

職場でも家庭でもなく、日常から解き放たれる第三の場所。いわば、大人のサードプレイス。
************************************************
▼こちらのチャンネルでは北海道の魅力を発信していきます！
北海道Sapporo life blog by 仲れいこ　@reikohokkaido
https://www.youtube.com/channel/UC9hNciWNab-C8_YRt0WPSYg
▼こちらのチャンネルでは外遊びをテーマに配信していきます！
仲れいこの野外活動　＠reikooutdoors
https://www.youtube.com/channel/UCdyE5FZsQbFN_nWftohh05Q/featured
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*メンバーシップに興味を持ってくれた方は説明動画をご覧ください！
https://youtu.be/aIX2BvaLlqU
*チャンネルメンバーシップのご登録はこちらから
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