Category: Uncategorized

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The Gut-Boosting Secret Hiding in Mushroom Stems! 🍄🔥

The Gut-Boosting Secret Hiding in Mushroom Stems! 🍄🔥

Think mushrooms are just a tasty topping? Think again!

Even the basic white button mushroom is loaded with beta-glucan, a powerful fiber that:

Feeds your gut bacteria

Lowers inflammation

Boosts your immune system

And here’s the twist:

That stem you’ve been tossing out?

It’s called the stipe, and it has TWICE as much beta-glucan as the cap!

So next time you cook mushrooms…
EAT THE STEMS! Your gut will thank you!

Credit: Dr. Li on the Toxic Free podcast.

#GutHealth #Mushrooms #FiberRich #MicrobiomeBoost #HealthyEating #FoodAsMedicine #BetaGlucanPower #InflammationFighter

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Trending Recipe of Street Style Vegetable Roll #shorts #recipe #roll #vegetables

Trending Recipe of Street Style Vegetable Roll #shorts #recipe #roll #vegetables

Here is the detailed recipe of street style vegetable roll

*RECIPE*
1. In a pan saute chopped garlic and green chilli.
2. Add sliced onion, capsicum and cabbage.
3. Saute it well.
4. Add 1 tbsp soya sauce, 1 tbsp red chilli sauce and 1 tbsp green chilli sauce.
5. Mix it well and cook for 2 minutes.
6. Take laccha paratha, add the stuffing, tomato ketchup, green chutney, onions and chaat masala.
7. Roll it well and enjoy.
8. Your delicious vegetable roll is ready. Enjoy

Please subscribe @khanaPeenaRecipes for more recipes and food hacks 🙏
#shortvideo #food #foodie #cooking

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3-ingredient Healthy Ice Cream😍 #healthydesserts #healthyrecipes #easyrecipes

3-ingredient Healthy Ice Cream😍 #healthydesserts #healthyrecipes #easyrecipes

Healthy Dessert Idea: 3-ingredient Coffee Nice Cream😍 This nice cream is super creamy and delicious😋
•
More healthy recipes in my Ebooks, the link is in my profile🥰
•
Ingredients for two servings:
2 frozen bananas
1 shot of espresso (let it cool down)
1 teaspoon vanilla extract
•
1. Add all the ingredients into a blender and mix until smooth. Serve with berries, for example!

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🔥 The Smartest Way to Spot a Liar! 😳

🔥 The Smartest Way to Spot a Liar! 😳

Join NCI University today to master human behavior & influence:
https://nci.university/learn

Please note that the content provided in this broadcast is for informational and educational purposes only and should not be construed as legal, medical, financial, or professional advice. No material in this communication establishes any form of professional relationship that is privileged or confidential. The insights and opinions expressed herein solely reflect the personal views of the speaker based on his extensive expertise and academic background in his field of study. These are purely personal opinions and should not be taken as direct statements of fact about any individuals, whether stated explicitly or implied. Any opinion shared in this broadcast is drawn from referenced material specific to this publication only. Remember, what’s discussed here are perspectives—not claims of fact. Copyright and all rights reserved.

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Steve’s Lava Chicken Recipe… Again! Minecraft Movie-Inspired Cooking! #shorts

Steve’s Lava Chicken Recipe… Again! Minecraft Movie-Inspired Cooking! #shorts

Back in the Nether with Steve’s Lava Chicken Recipe—again! Inspired by the Minecraft movie, this fiery dish is too good not to make twice.

Want more pixel-perfect recipes from your favorite blocky world?
Hit that subscribe button for more Minecraft-inspired food shorts—you don’t want to miss what’s cooking next!

#MinecraftMovie #LavaChicken #StevesRecipe #MinecraftFood #GamingRecipes #YouTubeShorts #JammyCooks #MinecraftCooking #PixelFood

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Hari Pertama Di Rumah Baru

Hari Pertama Di Rumah Baru

Bergabung dengan channel ini untuk mendapatkan akses ke berbagai keuntungan:
https://www.youtube.com/channel/UCVuernf6cwsKpuAdRupYNQg/join

Tetap bersyukur dalam menjalankan kehidupan sehari-hari.
Apapun menunya seng penting madang.

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Ina Garten's Weeknight Pasta Bolognese | Barefoot Contessa | Food Network

Ina Garten's Weeknight Pasta Bolognese | Barefoot Contessa | Food Network

Ina shares an easy version of bolognese that’s fast and flavorful, perfect for any day of the week.
Subscribe to #discoveryplus to stream more #BarefootContessa: http://discoverypl.us/2NeKVgd.
Get the recipe ▶https://foodtv.com/3cnDldk
Subscribe to Food Network ▶ http://foodtv.com/YouTube

Ina throws open the doors of her Hamptons home for delicious food, dazzling entertaining ideas and good fun on Barefoot Contessa.

Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin’ with some of the best chefs around the world. We’ll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!

Weeknight Bolognese
RECIPE COURTESY OF INA GARTEN
Level: Easy
Total: 45 min
Prep: 15 min
Cook: 30 min
Yield: 4 to 5 servings

Ingredients

2 tablespoons good olive oil, plus extra to cook the pasta
1 pound lean ground sirloin
4 teaspoons minced garlic (4 cloves)
1 tablespoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 1/4 cups dry red wine, divided
1 (28-ounce) can crushed tomatoes, preferably San Marzano
2 tablespoons tomato paste
Kosher salt and freshly ground black pepper
3/4 pound dried pasta, such as orecchiette or small shells
1/4 teaspoon ground nutmeg
1/4 cup chopped fresh basil leaves, lightly packed
1/4 cup heavy cream
1/2 cup freshly grated Parmesan cheese, plus extra for serving

Directions

Heat 2 tablespoons of olive oil in a large (12-inch) skillet over medium-high heat. Add the ground sirloin and cook, crumbling the meat with a wooden spoon, for 5 to 7 minutes, until the meat has lost its pink color and has started to brown. Stir in the garlic, oregano, and red pepper flakes and cook for 1 more minute. Pour 1 cup of the wine into the skillet and stir to scrape up any browned bits. Add the tomatoes, tomato paste, 1 tablespoon salt, and 1 1/2 teaspoons pepper, stirring until combined. Bring to a boil, lower the heat, and simmer for 10 minutes.

Meanwhile, bring a large pot of water to a boil, add a tablespoon of salt, a splash of oil, and the pasta, and cook according to the directions on the box.

While the pasta cooks, finish the sauce. Add the nutmeg, basil, cream, and the remaining 1/4 cup wine to the sauce and simmer for 8 to 10 minutes, stirring occasionally until thickened. When the pasta is cooked, drain and pour into a large serving bowl. Add the sauce and 1/2 cup Parmesan and toss well. Serve hot with Parmesan on the side.

Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.
▶ FOOD NETWORK KITCHEN APP: http://foodtv.com/FNKApp
▶ WEBSITE: https://www.foodnetwork.com
▶ FULL EPISODES: https://watch.foodnetwork.com
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#InaGarten #Bolognese #BarefootContessa #FoodNetwork

Ina Garten’s Weeknight Pasta Bolognese | Barefoot Contessa | Food Network
https://www.youtube.com/watch?v=RD1Iq74p3Fw

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How to Paint Wood Paneling Like a Pro | Benjamin Moore

How to Paint Wood Paneling Like a Pro | Benjamin Moore

How to Paint Veneer, Wood, or Faux Paneling like a pro. With the right prep work, you can transform your old paneling and achieve a beautiful new look.

Whether you have high-quality varnished hardwood, simple veneer, or faux paneling, painting over paneling can give you a fresh, new look. It also avoids the hassle of having to deal with issues with the wall surface beneath the paneling. The key to success is putting in a little extra time on the front end and prepping the old surface properly.

00:24 – Step 1: Assess the surface
00:31 – Step 2: Clean the surface
00:50 – Step 3: Spot prime the surface
01:11 – Step 4: Spackle and caulk seams
01:20 – Step 5: Sand, vacuum, and tack
01:29 – Step 6: Prime the entire surface
01:41 – Step 7: Paint the surface

#howto #diy #benjaminmoore #paint

Learn more at www.benjaminmoore.com

For more painting tips and inspiration, connect with us on:
Facebook – https://www.facebook.com/benjaminmoorepaints
Twitter – https://twitter.com/Benjamin_Moore​
Pinterest – https://www.pinterest.com/benjamin_moore​
Instagram – https://www.instagram.com/benjaminmoore​

Subscribe to Benjamin Moore’s YouTube channel: https://www.youtube.com/channel/UCISS_OAlDoLVLvH2dXtMm9A

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*4 INGREDIENT* COFFEE CREME CARAMEL AT HOME #shorts

*4 INGREDIENT* COFFEE CREME CARAMEL AT HOME #shorts

Episode 19 of MICROWAVE MAGIC✨
a series where I make your favourite desserts at home only in a microwave 🙌🏻

If you love having coffee in your desserts, then this eggless, no oven Coffee Creme Caramel is a must try 🤌🏻 Made using only 4 ingredients, this delight is going to be a constant in your dessert list, my word 🥳🫶🏻

Ingredients
💛For the caramel (makes 2 ramekins)
💛2 tbsp sugar
💛2 tsp water

For the pudding
💛1 + 1/4 cup milk
💛2 tbsp sugar
💛1 tbsp coffee powder
💛2 tbsp custard powder

Method-
1. Add 1 tbsp sugar and 1 tsp water each in 2 microwave safe ramekins and microwave this for 2 mins in 30 second bursts until the sugar caramelises.
2. ⁠Now In a bowl add milk, coffee, sugar, custard powder and give it a good whisk.
3. ⁠Microwave this for 4 minutes, mixing well after every minute until the mixture thickens.
4. ⁠Transfer this in the caramelised sugar ramekin and refrigerate for 3-4 hours or until the pudding sets completely.
5. ⁠Carefully demould the pudding once set and serve chilled .

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Dinner in 20 minutes

Dinner in 20 minutes

Ground beef (or lamb) curry:

Serves: 4
Prep time: 5 min
Cook time: 15 min

Ingredients
1 tbsp olive oil
600g beef (or lamb) mince
1 red onion, chopped
2 tomatoes, chopped
2 cloves garlic, minced
1 tsp smoked paprika
1 tsp ground coriander
1 tsp ground cumin
1 tsp garlic powder
1 tsp garam masala
pinch dried chilli flakes
1 cup frozen peas
½ cup (125ml) water
steamed rice, chopped coriander leaves, to garnish

Method
Heat oil in a large saucepan on high heat. Add beef, cook, without stirring for 2 minutes.
Add onion, stir to combine and start to break up the mince with the back of a wooden spoon. Cook until mince is well browned.
Add tomatoes and garlic, cook for 2 minutes.
Stir in spices, reduce heat to medium, cover and cook for 3-4 minutes.
Stir in peas and water, cover, then cook for a further 2 minutes.
Serve mince on a bed of steamed rice, garnished with coriander.

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This “Healthy” Food Is Actually Ruining Your Gut! Avoid It!

This “Healthy” Food Is Actually Ruining Your Gut! Avoid It!

Think yogurt is always healthy? Think again!
Most store-bought “fruit” yogurts are packed with:

⚠️ Artificial & “natural” flavors (aka: NO real fruit!)

⚠️ Bactericidal additives that kill probiotics

⚠️ Fat removed + sugar added = gut-wrecking combo

⚠️ Often includes high-fructose corn syrup & other processed junk!

You’re expecting gut-healing probiotics…
But you’re getting a sugary dessert dressed as health food.

Here’s the better way:

✅ Use whole-fat Greek yogurt

✅ Add real blueberries

✅ Mix in a bit of monk fruit sweetener
It tastes amazing — like a healthy Ben & Jerry’s — but supports your gut, not wrecks it!

Credit: Garry Brecka on The Iced Coffee Hour podcast.

#GutHealth #HealthyEating #YogurtMyth #NutritionFacts #FoodTruths #ProbioticPower #AvoidProcessedFood #NaturalSnacks

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🔴 LIVE EURUSD & GBPUSD Signals – 24/7 Major Forex Pairs Trading Analysis & Predictions 🚀

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#forex #eurusd #gbpusd #trading #majorcurrencypairs #livetrading #forextrading #forexsignals #daytrading #technicalanalysis #eurotrading #fxtrading #tradingview #buysellsignals #forexalerts #tradingstrategy #swingtrading #currencypairs #buysell #tradingviewindicator #forextrader #shorts

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비트코인 실시간 방송) 이제 기대해도 되는거야?

비트코인 실시간 방송) 이제 기대해도 되는거야?

코인덕 소통방 들어오는 법 : https://litt.ly/coinduck
방송에 재미있게 후원하기 투네이션 후원 : https://toon.at/donate/bitcoin

방송 보기 편하게 만들어주는 타임스탬프

00:00 오프닝

#비트코인 #이더리움 #코인 #코인정보 #코인투자 #코인전망

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Ina Garten's Chicken Noodle Soup | Barefoot Contessa | Food Network

Ina Garten's Chicken Noodle Soup | Barefoot Contessa | Food Network

Ina uses her own rich homemade stock to make a hearty Chicken Noodle Soup!
Subscribe to #discoveryplus to stream more of #BarefootContessa: http://discoverypl.us/2NeKVgd
Get the recipe ▶ https://foodtv.com/3pppolw
Subscribe to Food Network ▶ http://foodtv.com/YouTube

Ina throws open the doors of her Hamptons home for delicious food, dazzling entertaining ideas and good fun on Barefoot Contessa.

Welcome to Food Network, where learning to cook is as simple as clicking play! Grab your apron and get ready to get cookin’ with some of the best chefs around the world. We’ll give you a behind-the-scenes look at our best shows, take you inside our favorite restaurant and be your resource in the kitchen to make sure every meal is a 10/10!

Chicken Noodle Soup
RECIPE COURTESY OF INA GARTEN
Level: Easy
Total: 13 hr 20 min
Prep: 30 min
Inactive: 8 hr
Cook: 4 hr 50 min
Yield: 6 servings

Ingredients

1 whole (2 split) chicken breast, bone in, skin on
Olive oil
Kosher salt
Freshly ground black pepper
2 quarts homemade Chicken Stock (see recipe)
1 cup medium-diced celery (2 stalks)
1 cup medium-diced carrots (3 carrots)
2 cups wide egg noodles
1/4 cup chopped fresh parsley

Chicken Stock:

3 5-pound roasting chickens
3 large yellow onions, unpeeled, quartered
6 carrots, unpeeled, halved
4 celery stalks with leaves, cut in thirds
4 parsnips, unpeeled, cut in half (optional)
20 sprigs fresh parsley
15 sprigs fresh thyme
20 sprigs fresh dill
1 head garlic, unpeeled, cut in half crosswise
2 tablespoons kosher salt
2 teaspoons whole black peppercorns

Directions

Preheat the oven to 350 degrees.

Place the chicken breast on a sheet pan and rub the skin with olive oil. Sprinkle generously with salt and pepper. Roast for 35 to 40 minutes, until cooked through. When cool enough to handle, remove the meat from the bones, discard the skin, and shred or dice the chicken meat.

Bring the chicken stock to a simmer in a large pot and add the celery, carrots, and noodles. Simmer uncovered for about 10 minutes, until the noodles are cooked. Add the cooked chicken meat and parsley and heat through.

Season to taste and serve.

Chicken Stock:
Yield: 6 quarts

Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, and seasonings in a 16- to 20-quart stockpot. Add 7 quarts of water and bring to a boil. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander and discard the solids. Chill the stock overnight. The next day, remove the surface fat. Use immediately or pack in containers and freeze for up to 3 months.

Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.
▶ FOOD NETWORK KITCHEN APP: http://foodtv.com/FNKApp
▶ WEBSITE: https://www.foodnetwork.com
▶ FULL EPISODES: https://watch.foodnetwork.com
▶ FACEBOOK: https://www.facebook.com/FoodNetwork
▶ INSTAGRAM: https://www.instagram.com/FoodNetwork
▶ TWITTER: https://twitter.com/FoodNetwork

#InaGarten #BarefootContessa #FoodNetwork #ChickenNoodleSoup

Ina Garten’s Chicken Noodle Soup | Barefoot Contessa | Food Network
https://www.youtube.com/watch?v=7qp7sv4ajl8