Chocolate Banana Cake

Chocolate Banana Cake RecipešŸ‘‡

Absolutely sensational!! The structure is wild given it has no flour. Two key things. You need ripe bananas and you want to let it cool then refrigerate before eating. I made it into eight slices of about 100 calories each. Don’t forget the baking powder (I forgot to film it). Probably use a stick blender for best results.

Nutrition – 8 x 100kcal (7P, 17P, 2F) + 2g fibre

4 ripe bananas (350g flesh)
3 medium eggs
250g cottage cheese (0%)
30g cocoa
30g maple syrup
2 tsp baking powder

So simple!! Throw it all in bowl and mix with a whisk or ideally a stick blender (blender works). Transfer to a baking tin cook for 45 minutes at 180C (360F). The allow to cool and store in the fridge before eating.

Note : you need really ripe bananas for best results. You could probably bake it in more of a flat tray like a brownie too. That would work great

Comments

  1. @fillingmeals

    Chocolate Banana Cake RecipešŸ‘‡

    Absolutely sensational!! The structure is wild given it has no flour. Two key things. You need ripe bananas and you want to let it cool then refrigerate before eating. I made it into eight slices of about 100 calories each. Don’t forget the baking powder (I forgot to film it). Probably use a stick blender for best results.

    Nutrition – 8 x 100kcal (7P, 17P, 2F) + 2g fibre

    4 ripe bananas (350g flesh)
    3 medium eggs
    250g cottage cheese (0%)
    30g cocoa
    30g maple syrup
    2 tsp baking powder

    So simple!! Throw it all in bowl and mix with a whisk or ideally a stick blender (blender works). Transfer to a baking tin cook for 45 minutes at 180C (360F). The allow to cool and store in the fridge before eating.

    Note : you need really ripe bananas for best results. You could probably bake it in more of a flat tray like a brownie too. That would work great

  2. @hiufgterde

    Hold on so if I add all the ingredients for a banana cake together, I end up with a banana cake? Holy crap!

  3. @Perthro77

    Nutritious≠Healthy

    It may be good af… Doesnt mean its good.
    Im not hating, just stating facts

  4. @Ziluette

    Look mate, I like your videos, but would it hurt to start a video without saying "if you add"?

Comments are closed.