Clean Out Your Arteries with This Meal!
Discover the secret to a healthy heart with Dr. Janine’s top meal recommendation! In this video, Dr. Janine shares her expertise on how to clean your arteries and reduce the risk of heart disease. Learn how to incorporate simple and delicious meals into your daily routine to improve your overall health and wellbeing. From reducing inflammation to boosting your energy levels, Dr. Janine’s top meal recommendation is the key to unlocking a healthier you. Watch until the end to learn more about Dr. Janine’s top picks and start your journey to a healthier heart today!
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J9CON241211
Great information 👍
No one is getting real medical advice on YouTube….its for videos of girls in bikinis falling down
#4 chlorine.😂
Thank you Dr. J9. What is your opinion of grass fed butter to help also?
How about an “oil change?”
(Blood filter with ozone)
Highly allergic to seafood any alternatives?
100 thanks.!
Wow! So I don't need to call out diner rod LOL
God bless
But what if you are doing the ketogenic way of eating?
Αγουρέλαιο
Thank you!!
People with heart disease should avoid oils. See punlications and videos of C. Esselstyn who was a leafer at the Cleveland Clinic and Neal Barnard who founded Physicians Committee for Responsible Medicine. No meat and little to no oil.
Damned hot girl 😍
You forgot ACV
FLEX SEEDS the best natural statine!
I don't eat sea food at all ..
What shud i eat less of
fermented garlic a.k.a. Black Garlic
its made by putting garlic under ultraviolet light.
Its nine times more potent than regular garlic
and tastes way better.
cut it open and leave it for fifteen minutes for the allicin to build to get the full health benefits
eat it on an empty stomach with some lemon juice; cayenne pepper, extra virgin olive oil and also some honey. black pepper for extra absorption
also, watch out for regular garlic from china because it has gutter water contamination
Simple but powerful tips. Sad many will still keep eating junk food
If it's polyphenol that we require, will coffee or dark chocolate work?
Great work doctor! Never stop, this generation needs more of you! 🙏
Thank you for the advice. Dr. J looks great in that color.
Best wishes from Chicago
IM GOING CRAZY LOOKING FOR THE BEST MAGNESIUM BISGLYCINATE SUPPLEMENT BRAND …..PLEASE HELP !!!!! ANYONE OUT THERE HAVE ANY IDEA OF WHAT BRAND IS BEST ????
She forgot to mention eating cooked oatmeal not instant will remove plaque in your arteries in less then two months if you eat it daily….add raisins,dates,nuts,dried cranberries,honey,cinnamon etc to enhance the flavor
Don't use fake olive oil