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Cooking Oils Explained – When To Use Olive Oil, Avocado Oil, & More

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Here is why and when you want to use the cooking oils that are better for you. Extra virgin olive oil. avocado oil, ghee, and virgin coconut oil.

RECIPES:
https://www.flavcity.com/chicken-tenders-with-chick-fil-a-sauce/
https://www.flavcity.com/beef-fried-rice/
https://www.flavcity.com/braised-cabbage-pork/
https://www.flavcity.com/chewy-chocolate-chip-cookies/
https://www.flavcity.com/pulled-pork/
https://www.flavcity.com/chicken-saltimbocca-keto-meal-prep/
https://www.flavcity.com/keto-salmon-patties/

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Comments

  2. Gary Trawinski

    I use Avacado oil for all my cooking. I use the Bobby's approved app to make sure it's good stuff.

  5. Hunter Rose

    I see you shallow fry or sometimes maybe deep fry (?) Do you reuse any of that oil? Given the price tag on these oils, one would hope there's a safe way to do so. I always find it disgusting with canola and vegetable oil, maybe not so much with avocado?

  7. Kim Soto

    Great video. Ghee is my absolute FAVORITE to cook with. I use it for everything. It is so yummy. What do you think of tallow? I’ve heard some good things but not familiar with it. Also, could you address the new findings on Kerigold butter? It is my go to, but now their saying it has forever chemicals in it. 😢

  8. SingenX

    Hi Bobby I have a question about Dave's killer bread cinnamon raisins is it keto friendly thanks you have helped me a lot

  11. Alice Nieto

    Ever since I learned from you about what oils Not to use I only now buy evvo, avocado oil or coconut oil. I’m getting ready to try ghee next. Thank you for keeping all of us that follow you healthy.

  12. CJ

    I cook in lard at times. Very saturated (stable) as well, right? Another wards, no oxidation or rancid effects?

  15. Shayk47

    For a guy who isn't a scientist or a doctor, he needs to cite his sources. He could be spreading disinformation for all we know.

Comments are closed.