The outcomes of braising are reassuring, healthy meals that keep the nutrients of the components and need little fat. For braising, foods are gradually prepared in a fairly percentage of liquid in a covered pot on top of a range or in an oven. This is carefully associated to stewing, although with less liquid and larger pieces of food, normally.

Big pans are perfect for braising. The flexible Dutch oven is my preferred and can be utilized on top of the range or in the oven. Contrary to the basic guideline that healthy foods need to be prepared as close to mealtime as possible, braised meals are frequently times much better when prepared the day previously.