15 day diet regimen prepare for ladies/weight shed diet/day …

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hey there queens
today is 11 day is our strategy
diet plan is … … morning – fennel seed tea

morning meal -ragi flour pancake with milk and nuts

mid early morning treats- coconut water or butter milk with fruit

lunch – steamed black chickpeas salad

night tea – tea or coffee

supper – large dish pineapple or papaya…

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Comments

Atinderpal Singh says:

Pllz mam 12th day ka diet plan upload kije

Atinderpal Singh says:

Mam12 th day ka diet plan dal dij

miss jaipur says:

mam i lost 4 kg in 40 days.mene sab kiya h exercise dieting green tea lemon honey water..i did like made..i thought 6 kg jqyega.weightloss bht slow ho raha h.wht is wrong i dont know..can u help me.guide me.otherwise i ll demotivatr

Parneet Kaur says:

Muje apki video achi lgi es lyi bol rhi ho

Parneet Kaur says:

Helo mam black koffi weight loss recipe bta do

Vineeta Chourey says:

me bhi es plan ko kk hi se start karugi

Mahek kathuria says:

How much weight you loss till date? With this diet

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