The Paleo Diet 101 – Make your body fat go away
Just how wil…
The Paleo Diet 101 - Make your body fat go away
Just how will it aid you live lean? And exactly how can you begin today?
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✔ Fat Blasting Workouts To Live Lean: http://ow.ly/soEiy
✔ Food Wars: http://ow.ly/soEuB
✔ #LLTV Q&A: http://ow.ly/soEAr
✔ Motivation To Live Lean: http://ow.ly/soEJH
SONGS BY:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Cut And Dry, Kevin MacLeod (http://www.incompetech.com)
Party Deep Bass Rap Drum Track 103BPM (BeatsRoyaltyFree.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Share with your good friends: Here's the web link to share: http://www.youtube.com/watch?v=RRCgH9ZQj2o
Just how will it aid you live lean? And exactly how can you begin today? WANT MORE DAILY TIPS TO LIVE LEAN?
The Paleo Diet 101 – Make your body fat go away
Just how will it aid you live lean? And exactly how can you begin today?
✔ Full Blog Post: http://ow.ly/sCZ6s
WANT MORE DAILY TIPS TO LIVE LEAN?:
✔ FACEBOOK: http://ow.ly/eCbol
✔ TWITTER: http://ow.ly/eCbfs
✔ INSTAGRAM: http://ow.ly/eCbjX
✔ PINTEREST: http://ow.ly/eCbwf
CHECK OUT ALL MY PLAYLISTS:
✔ Workout Tips To Live Lean: http://ow.ly/soDVZ
✔ Nutrition Tips To Live Lean: http://ow.ly/soE2b
✔ Fat Burning Recipes To Live Lean: http://ow.ly/soEo8
✔ Fat Blasting Workouts To Live Lean: http://ow.ly/soEiy
✔ Food Wars: http://ow.ly/soEuB
✔ #LLTV Q&A: http://ow.ly/soEAr
✔ Motivation To Live Lean: http://ow.ly/soEJH
SONGS BY:
Kevin MacLeod – http://incompetech.com/m/c/royalty-free/
Cut And Dry, Kevin MacLeod (http://www.incompetech.com)
Party Deep Bass Rap Drum Track 103BPM (BeatsRoyaltyFree.com)
Licensed under Creative Commons “Attribution 3.0” http://creativecommons.org/licenses/by/3.0/
Share with your good friends: Here’s the web link to share: http://www.youtube.com/watch?v=RRCgH9ZQj2o
Just how will it aid you live lean? And exactly how can you begin today? WANT MORE DAILY TIPS TO LIVE LEAN?
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The Chinese used to eat a diet that was 90% white rice.They had almost no heart disease or diabetes and far less cancer than Americans.That is a strong argument for starches.
You're the only person I dont have to watch on 2x speed
Good information, but TOO FAST
Look at this, https://www.youtube.com/watch?v=FXMsYj4RRJ0
No grains, not even quinoa? Should I switch to wild rice?
Sounds good going to get your book! I have to make a change!
I’ve been doing paleo for 73 days now. I keep a food diary and I give myself a cheat meal once every 30 days. During this time I’ve lost 23 pounds. My overall goal was 30. I feel great, people ask me what I do and I inform them, and I’m proud of myself for changing my life style. Seeing this video did a lot for me and it’s what got me started. I don’t know if you read your comments, but thank you for helping me create a more healthy, happy and confident person.
Great! When i want to become a cave man, i will try this. Thanks.
I'm interested in learning about this diet and trying it but you said no dairy so I'm concerned about calcium. I was on a vegan diet for five years and ended up getting nutritional defiencies and so did my husband who was vegan longer than me. Calcium was one of the issues with me. I ate tons of spinach and beans so it seems I wasn't absorbing it or something. It really sux cause I want to stay vegan but don't wanna be unhealthy. A web site said you have to have meat to absorb any of your nutrients from the plants. I don't want to consume dairy cause it's so bad for you but I don't know how to get anough calcium. Please help.
I love you! I've been looking for a positive video on Paleo, and now I've found it. So many haters out there.
This diet is completely artificial, why do you call it paleo? why do you keep mentioning that it emulates our evolutionaty diet if it doesnt. Human evolution was based on survival, lack of food, and diversity. This diet is just the opposite, plus is based on modern meat which is coming from genetically modified animals who did not exit ten thousands years ago, their genes were transformed by humans through artificial evolution.
This diet is completely artificial and doesnt have anything to do wirh evokution. Why dont call it "modern diet"? It does not emulate evolution at all. Human evolution is based on survival and diversity. Our ancestors ate whatever thhey couls justo to survive. This diet is the opposite to diversity, and is based on meat of domesticated animal who have modified genes due to artifical evolution.
Fruit juice is out then?
Is it possible to gain weight on a Paleo diet?
I will start after this video!