Consume & Exercise According to your type of body/ Shape to …
Consume & Exercise According to your type of body/ Shape to …
Consume & Exercise According to your type of body/ Shape to Lose Weight|Weight-loss Diet Plan|In Hindi
Each body shops fat in different ways therefore taking a various form. It's essential to obtain to understand your body Type or share to function properly on it. When you begin working out or consuming according to your body Type, you will certainly be shocked to see exactly how rapidly your body will certainly react to your diet regimen strategy and exercise regimen.
Consume & Exercise According to your type of body/ Shape to Lose Weight|Weight-loss Diet Plan|In Hindi
Each body shops fat in different ways therefore taking a various form. It’s essential to obtain to understand your body Type or share to function properly on it. When you begin working out or consuming according to your body Type, you will certainly be shocked to see exactly how rapidly your body will certainly react to your diet regimen strategy and exercise regimen.
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DIKSHA RAJPUT says:
Superb video very helpful. ππππ
RavneetKaurBCU says:
Very interesting information. I want to ask you that did you know for inverted body shape you have said to avoid protein bars. Can I know the reason why? Like you also said they should consume 35% of protein. So can I not fit protein bar in 35% protein section. Thank you.
Anjali Sharma says:
Flax seeds kab khana chaiye ? I mean in morning or evening ya kabhi bhi jab mann kare?
Kakpana Sundaram says:
I have thyroid and pear body shaped pls advice me
absam ali says:
Plz mam pear shape body k liye full day diet plane and work out bata dain plz
Amisha Rijal says:
Mera apple shape hai body please help me mam your tips is very nice
Sunitha K says:
very much information
bilal khan says:
Hello Meri wife ki X body shape hair skill liye aur kya karna chahiye
Jyoti Vyas says:
Very Nice Mam… Pranaam ππΉβοΈπ very Much gyanvardhak βοΈβοΈβοΈπππππππinformation… For Me. Pear shapedπππ
Hisham Alu says:
Mare v shap hy plz exarcicing bataya
Rohma Ansari says:
Ma'am,mujhe bulging disc hai,four months mujhe severe pain raha ,Abhi koi pain nahi hai ,Mera body shape pear shaped hai ,Kya me aapki batayi Hui exercise kr Sakti hu ,Meri back pr koi effect to nahi hoga, kindly reply.
vinayak pundir says:
mam aap dr. h kya? please tell me , mera weight bht h km nhi hora so
Humaira Awan says:
Helo.m frm pakistn.how can i contct u prsnly.i want some diet tips for loosing weight.
Sk Zareen says:
Really really more informative. To plz msg me.
Sk Zareen says:
Hi Manju ji, my body type is pear shape. I have rice in my lunch. I do yoga once in a week. Can u suggest me what foods to take and not. Can I go for a walk or exercise. Pl suggest me more what t o do and donts,
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Superb video very helpful. ππππ
Very interesting information. I want to ask you that did you know for inverted body shape you have said to avoid protein bars. Can I know the reason why? Like you also said they should consume 35% of protein. So can I not fit protein bar in 35% protein section. Thank you.
Flax seeds kab khana chaiye ? I mean in morning or evening ya kabhi bhi jab mann kare?
I have thyroid and pear body shaped pls advice me
Plz mam pear shape body k liye full day diet plane and work out bata dain plz
Mera apple shape hai body please help me mam your tips is very nice
very much information
Hello Meri wife ki X body shape hair skill liye aur kya karna chahiye
Very Nice Mam… Pranaam ππΉβοΈπ very Much gyanvardhak βοΈβοΈβοΈπππππππinformation… For Me. Pear shapedπππ
Mare v shap hy plz exarcicing bataya
Ma'am,mujhe bulging disc hai,four months mujhe severe pain raha ,Abhi koi pain nahi hai ,Mera body shape pear shaped hai ,Kya me aapki batayi Hui exercise kr Sakti hu ,Meri back pr koi effect to nahi hoga, kindly reply.
mam aap dr. h kya? please tell me , mera weight bht h km nhi hora so
Helo.m frm pakistn.how can i contct u prsnly.i want some diet tips for loosing weight.
Really really more informative. To plz msg me.
Hi Manju ji, my body type is pear shape. I have rice in my lunch. I do yoga once in a week. Can u suggest me what foods to take and not. Can I go for a walk or exercise. Pl suggest me more what t o do and donts,