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Workouts to Lose Weight Quickly
Workouts to shed weight promptly at home with no devices. Bodyweight exercise to slim and tone your body quickly.
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Workouts to Lose Weight Quickly
Workouts to shed weight promptly at home with no devices. Bodyweight exercise to slim and tone your body quickly.
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This was perfect! I'll be doing this one again thank you!
Thank you so much. I feel good while doing it.
Plz share a video for arms fat and fat arount shoulder back.
Maim plz make the video for gaining weight
One of my favorite 15 – 20 minute videos. Difficulty level is just about right for a person who is still quite overweight. I did have to do a couple of the easier variations because of physical limitations, and I admit to not sweating as much to this video as to some of the others, but I still feel I got a good workout!
I like the demonstrations, workouts, and instructions on this channel .
Great thanks