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Just How To Lose Weight -10 KG पेट की चर्बी ढूंढते रह जाओगे ।.
to aaj mein aapko ek bahut basic procedure batungi jisko tyaar krna aur usage karna bahut hi easy hai.
to aayyee iss beverage ko tyaar krte hai. iss beverage ko tyaar karne ke liye hum usage karnge.
1. 2 glass of water
2. a peach of ginger. aap chahe to ginger ko 3-4 chote-chote item mein kaat kar usage kar sakte hai ya aap isko koot kar bhi usage kar sakte hai.
3. ginger and water ko 7-8 mins tak boil sharpen den
4. phir isko ek glaas mein chaan len.
5.
*** pointers
good friends iss beverage ko usage karne ke sath-2 aapko kuch baaton ka bhi khyaal rakhen … jaise …
* iss beverage ke saath-2 aap hubbub bhar mein 8-10 gilaas paani jaroor piyen.
* aur khana khane ke aadhe ghante phele ek gilaas paani jaroor piye.
* khana khane ke turant baad naa bethe, aur naa hi soyen.
* khana khane ke baad kamse kam 5 mins jaroor thele. taaki apka khana sahi tarha se absorb ho purpose.
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How To Lose Weight -10 KG पेट की चर्बी ढूंढते रह जाओगे । https://youtu.be/C-9aVNoaz6g
5.
Yes it's work 100%
Morning aur night me la na zalda kam ho taa kya madam
Aur dorasra tarika hai pura shareer patla karne ka
Thank you so much its really works…thank you di 😘
Kiya yaa drink teenagers use kr sakte h
बैठे बैठे कुछ नहीं होगा थोड़ा तो कसरत करनी ही पड़ेगी
Hello Mei evening 5:30 ko gym jati hu to mujhe isko peene ke kitni der baad exercise karni chahiye aur lunch karne ke kitni der baad ye Pina chahiye?
Seriously mam 2week mai weight loss hoga yes or no kitna weight loss hoga
I am from nepal plz reply my cmnt mam
Delivery ke bad is drink KO Le skte h
Bullshit hai
Honey nai dalna hotoh chalega or din me kitni bar Pina he? Pls reply
Without honey ke so h Kya mam??