HOW TO LOSE WEIGHT FAST 10Kg in 10 Days|900 Calorie Egg Diet By Versatile Vicky
4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will certainly assist you accomplish your targets unlike various other dish strategies with high price fruits, foods, tough to adhere to & bear in mind and so on. No medicines, tablets, workout, comprehensive exercises and so on. P.S: People with High Cholesterol and Diabetes (Developed/ Genetic) might follow my Veg Meal Plan rather.
(Check the summary box of the oat meal video clip, if complying with the strategy)
This diet plan functions a charmBeauty Every body kind is various thus the outcomes might differ.
Eggs ought to be BOILED ONLY.
Environment-friendly Tea ought to be eaten ordinary (No sugar)
Eggs can be experienced with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet regimen strategy (egg is the main active ingredient), pls do not ask me alternative to eggs.
Concerning the Cholesterol in Eggs:
Eggs consist of HDL cholesterol, additionally called fantastic cholesterol. This sort of cholesterol is safe for your wellness– it can make it possible for the body create even more vitamin D and hormonal agents like testosterone, cortisol and estrogen.
It can reduce the quantities of poor cholesterol and will certainly not elevate the risk of heart diseases.
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Relevant & Unique concerns will certainly be responded to within 48 hours. If your inquiry has actually not been responded to after that pls examine the remark area listed below.
INDIA
Environment-friendly Tea: http://amzn.to/2hurboh
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Decaffeinated Green Tea – http://amzn.to/2hlshh1
Oats http://amzn.to/2itdrYl
Flax Seeds http://amzn.to/2hHQWjx
Prunes
India http://amzn.to/2pGcFcC
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United States http://amzn.to/2eNdPNx
UK http://amzn.to/2oBoP7s
United States
Eco-friendly Tea: http://amzn.to/2fZGULN
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Oats: http://amzn.to/2eRTRo7
Flax Seeds: http://amzn.to/2fZHV6z
Eggs: http://amzn.to/2eRPeus
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UK
To purchase Oats in UK: http://amzn.to/2h1hWet
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To purchase Green Tea in UK: http://amzn.to/2gTB3GM
A few of my various other dish strategies are:
900 Calorie Egg Diet – https://youtu.be/aGtwMA5_mUo
Fat Free Body Meal Plan – https://youtu.be/MQDn4VmLuk8
Indian Meal Plan – https://youtu.be/CgjfzLMmGV0
Indian Meal Plan 2 – https://youtu.be/pMePsVPmvp8
Oats Meal Plan – https://youtu.be/tur7rJqDDG8
Diabetes Mellitus Meal Plan/ PCOS – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Apartment Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Apartment Belly Diet Drink – https://youtu.be/7bXptNXoq28
Apartment Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo
Keto Meal Plan – https://youtu.be/BlKj2aWp0F4
Summer Season Meal Plan – https://youtu.be/dalEGUdnlU0
Winter Season Meal Plan – https://youtu.be/G1o53cztHi8
WHAT I EAT IN A DAY – https://youtu.be/BEVX2qN1RE8
Unique Meal Plan/ Diet Plan For Weight Loss
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Keto Diet: https://youtu.be/BlKj2aWp0F4
Article Pregnancy Diet: https://youtu.be/Dmeo2B–Hh8
Functioning People Diet Plan: https://youtu.be/J93O_NY9Ck8
Thyroid Diet Plan: https://youtu.be/6UHbEgeDFG4
Hair Meal Plan: https://youtu.be/dCpCgrlA4q4
Army Diet Plan: https://youtu.be/lnu0hMfwgE4
Cabbage Soup Diet: https://youtu.be/RIfgAf1p0x0
Hostel Diet Plan: https://youtu.be/RIfgAf1p0x0
Veg PCOS Diet Plan: https://youtu.be/G8gruFPoeQ4
PCOD/PCOS Diet Plan: https://youtu.be/J-HAXiF00s0
4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will certainly aid you attain your targets unlike various other dish strategies with high expense fruits, foods, challenging to comply with & keep in mind and so on. P.S: People with High Cholesterol and Diabetes (Developed/ Genetic) might follow my Veg Meal Plan rather.(Check the summary box of the oat meal video clip, if adhering to the strategy)
This diet regimen functions a charmAppeal Every body kind is various therefore the outcomes might differ. Relevant & Unique inquiries will certainly be responded to within 48 hours.
Lost 24 kgs in a month.74 to 50kgs.not a single cheat meal.along with this 1 hour of workout and consumed detox drink.lost belly fat and I got a perfect shape .50 kgs for 5β4 height.Thank u Vicky.one month made a change in life.Now what have to be done is to jump into normal meals and maintain the weight by skipping junk,taking oats in dinner and consumption of detox water along with physical activity.Feeling awesome
90kgs to 60kg!
Takes about 5 months
Follow this plan strictly and no cheating
Drink detox tea as well
Atleast 1 to 1.5 hour of intense cardio everyday.
Thank you soo much Vicky!
Results are guaranteed!
i started this diet 2 days ago and already lost 2kg IβM SO HAPPY
I lost 4.7 kg. Hoped for more but I am happy with the results. I added banana, dates and berries to my oatmeal. Didnβt to any exercise at all. Will do this again on the 16th of February 2019! Thank you Vickyπ₯°ππ
Hii Vicky.. I was a pure vegetarian.. But to reduce my weight I started your dis particular diet.. But am not using egg yolk.. Just replaced with Paneer and egg white.. Today is my third day of diet and I reduced my weight from 68.5 kg to 65. 5kg.. Half an hour walk.. But am taking one glass milk coffee that I can't control myself.. Instead of green tea am having detox tea.. But still I lost 3 kgs.. Unbelievable thank you so much dear for this diet….
Aaj mera 4th day h me aaj eveng weight check krne gyi muje khud pr believe hi nhi hua ohh my god 5 kg loss ho gya thnkeww thnkeww thnkewww vry much Vicky ye sb apki wjh se hua I'm sooooooo happyyyy …πππππ n after 7 day's k bd result share krungi thnxxa lot..π
I was 84kg n now i m 67 after 2months…bt its a very hard job to make urself away from all foods u daily eat…
CAN ANYBODY TELL ME IF I CAN DRINK WATER IN BETWEEN OR GREEN TEA IS THE ONLY BEVERAGE?
Versatile Vicky , I am losing inches, but don't know, why my weight is still constant. What should I do extra? please help me out
Hi Vicky
Greetings from Cameroon. I just followed your egg diet and i lost 7kgs in 10 days. I even cheated once but yet i was so amazed with the results. i have the results on my channel. If you can, please check it out. Thank you again for this amazing diet.Here is the video link https://www.youtube.com/watch?v=rPK2KS5QvF0&t=177s
I reduce 1 kg in one day
THIS DIET PLAN WORKS
I'm Doubra from Nigeriaπ³π¬
It's exactly a week today since I started this diet.. I have gone from a UK 16 to UK 14..IN ONE WEEK.. Wow.. This morning, I tried all my old clothes I kept for years and they all fit.. I'm so excited.. My aim is to be a UK 10.. I'm positive I will achieve that in 2 weeks..
Stop doubting this plan.. It works like magic