Just How To Lose Weight FAST for TEENAGERS! CARELESS FITNESS…
Just How To Lose Weight FAST for TEENAGERS! CARELESS FITNESS HACKS
Hello there enjoys! Today I am sharing exactly how to shed weight quickly for young adults!
https://www.instagram.com/nicolettaxoyt/
♥ TWITTER: @nicolettaxo
♥ SNAPCHAT: nicolettaxo
NO EQUIPMENT: https://www.youtube.com/watch?v=WnUyWxIgI4k&t=86s
4. MY GYM WORKOUT ROUTINE! Obtain FIT with me: https://www.youtube.com/watch?v=sAbsOEuxsPw
5. MY REAL Healthy Morning Routine: https://www.youtube.com/watch?v=kRJz03DvFi8&t=139s
COME Check out my FULL FITNESS PLAYLIST HERE:
https://www.youtube.com/playlist?list=PLdyZ5CwGaxYkmlpI-XH4UlgLZ9Hsz9FBr
Credit scores for Effects: https://www.youtube.com/channel/UCSFPjKLX2K1Y2Pf0sssur0w
FTC. This video clip is NOT funded. All viewpoints are my Own and HONEST!
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ORGANIZATION INQUIRES ONLY: xonicoletta@gmail.com!.?.!
Hi enjoys! Today I am sharing exactly how to shed weight quick for teens! MY GYM WORKOUT ROUTINE! FTC. This video clip is NOT funded.
Just How To Lose Weight FAST for TEENAGERS! CARELESS FITNESS HACKS
Hello there enjoys! Today I am sharing exactly how to shed weight quickly for young adults!
https://www.instagram.com/nicolettaxoyt/
♥ TWITTER: @nicolettaxo
♥ SNAPCHAT: nicolettaxo
NO EQUIPMENT: https://www.youtube.com/watch?v=WnUyWxIgI4k&t=86s
4. MY GYM WORKOUT ROUTINE! Obtain FIT with me: https://www.youtube.com/watch?v=sAbsOEuxsPw
5. MY REAL Healthy Morning Routine: https://www.youtube.com/watch?v=kRJz03DvFi8&t=139s
COME Check out my FULL FITNESS PLAYLIST HERE:
https://www.youtube.com/playlist?list=PLdyZ5CwGaxYkmlpI-XH4UlgLZ9Hsz9FBr
Credit scores for Effects: https://www.youtube.com/channel/UCSFPjKLX2K1Y2Pf0sssur0w
FTC. This video clip is NOT funded. All viewpoints are my Own and HONEST!
XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX
ORGANIZATION INQUIRES ONLY: xonicoletta@gmail.com!.?.!
Hi enjoys! Today I am sharing exactly how to shed weight quick for teens! MY GYM WORKOUT ROUTINE! FTC. This video clip is NOT funded.
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HAPPY SUNDAY LOVES! I hope you enjoy the video! leave any requests you have done below 😉
LOVE YOU XO
1 like= 1 hour working out for me
1 comment= 5 leaves of spinach for me
Sweet potato about made me puke😬😂
1 like = 1 day eating healthy no junk food
Really trying to get back to my weight I was comfortable with 🥬❤️
http://bit.ly/2CHW0gY
How to Lose Your Weighet
1 like= 1 day of eating healthy and exercising
I really need motivation
Anyone else here cause they just ate a whole bunch of junk and feel guilty
Yesss I need to use these tips
Her: The first thing is to get at least 8 hours of sleep
Me: Stays up till midnight then wakes up at 4
How's 4 hours or less
if you want to lose weight fast then I recommend to try intermediate fasting and eat no carbs and don’t consume food with lots of sodium ++ eat a lot of vegetables. I lost 10 pounds in 9 days !! 🙂
Throughout the nine days I would drink water with lemon before breakfast.
For breakfast everyday I would eat Greek yogurt and for lunch I would eat a piece of lean meat for protein. Then I would stop eating at 4 pm. I’m not saying this will work for all of you, but it worked for me. So give it a try 🙂