How To: Lose Weight QUICKLY & Get A Flexible Back! 脚痩せ 効果絶大!Ballet Fitness
▶︎【💖🎥 Morning Routine! 】➡︎ https://youtu.be/nfvD5gYQDwY
▶︎ 1 Min Routine: Get a FLAT Belly & Tiny Waist in ONE Week! https://youtu.be/wWEopTVHgI8
▶︎ Instagram: http://www.instagram.com/melodeemorita
Here is my NEW exercise and health video that was requested by many of you! I'm going to be sharing with you some ballerina exercises that I simplified as well as the advanced version for those who are up for it! Follow along to learn how to lose weight and shape up your body in a healthy, effective way.♡
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【 * My categorized VIDEO PLAYLISTS for more! * 】
"Best Of" Melodee Morita
http://bit.ly/melodee_bestofchannel
Exercise & Healthy Diet
http://bit.ly/melodee_ballerinaseries
Skin Care
http://bit.ly/melodee_skincare
Lifestyle, Travel, & Cooking
http://bit.ly/melodee_lifestyle
Makeup, Hair, & Fashion
http://bit.ly/melodee_beautyandfashion
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【 * Connect with Me! * 】
♦ Website: http://www.melodeemorita.com
♦ My NYC Life Vlog Channel: http://bit.ly/MelVlogs
♦ Instagram: http://www.instagram.com/melodeemorita
♦ Snapchat: melodeemorita
♦ Facebook: http://www.facebook.com/melodeemorita
♦ Twitter: http://www.twitter.com/melodeemorita
♦ For Business Inquiries: danceandmelodee@gmail.com
As always, this video is entirely Directed, Filmed, Edited, JP Translated, etc. by me. Thank you for watching! :)
▶︎【💖🎥 Morning Routine! 】➡︎ https://youtu.be/nfvD5gYQDwY
▶︎ 1 Min Routine: Get a FLAT Belly & Tiny Waist in ONE Week! https://youtu.be/wWEopTVHgI8
▶︎ Instagram: http://www.instagram.com/melodeemorita
Here is my NEW exercise and health video that was requested by many of you! I’m going to be sharing with you some ballerina exercises that I simplified as well as the advanced version for those who are up for it! Follow along to learn how to lose weight and shape up your body in a healthy, effective way.♡
_____________________________________________________________
【 * My categorized VIDEO PLAYLISTS for more! * 】
“Best Of” Melodee Morita
http://bit.ly/melodee_bestofchannel
Exercise & Healthy Diet
http://bit.ly/melodee_ballerinaseries
Skin Care
http://bit.ly/melodee_skincare
Lifestyle, Travel, & Cooking
http://bit.ly/melodee_lifestyle
Makeup, Hair, & Fashion
http://bit.ly/melodee_beautyandfashion
_____________________________________________________________
【 * Connect with Me! * 】
♦ Website: http://www.melodeemorita.com
♦ My NYC Life Vlog Channel: http://bit.ly/MelVlogs
♦ Instagram: http://www.instagram.com/melodeemorita
♦ Snapchat: melodeemorita
♦ Facebook: http://www.facebook.com/melodeemorita
♦ Twitter: http://www.twitter.com/melodeemorita
♦ For Business Inquiries: danceandmelodee@gmail.com
As always, this video is entirely Directed, Filmed, Edited, JP Translated, etc. by me. Thank you for watching! 🙂
🎥 NEW EXERCISE VIDEOS!! 🎥
🇺🇸【2 Min Routine】Quick & Effective BOOTY & LEGS Workout! https://youtu.be/bATcU_6eygU
🇯🇵【たった2分】脚も細くなる!ヒップアップエクササイズ https://youtu.be/DuU8vrGY-aI
I need a good exercise for tight quads and hamstrings.
She is the most perfect person I’ve seen
Is she human
Should I turn out while doing the oppositions? Or do I stay in parallel?
Wow that's a really nice stretching routine it worked for me thank you for that but can you make another video that long and more advance
watching videos on how to lose weight
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Eating a microwave brownie with too much sugar
This helped me a lot thank you so much
づごい!!! You are so inspiring and adorable ^^ at begging of film you were stretching like you have gummy spine! So crazy! I love all of your films, thank you so much, you are my inspiration <3
I subscribed!!!!!!
太ももが脂肪ではなく筋肉の場合でも細くなりますか?
Omg amazing video ever!
This helped me alot Thanks!
バレエで、きれいに、トゥーシューズでまわれるコツってありますか?
Hi i don't do yoga or ballet but i would like to be flexible can you do a video with a plan to biginers
Hi please go see my Chanel thx if you do xx
Can you maybe post a video with exercises to help strengthen your developpe? I've got the flexibility I just can't seem to get the strength no matter what I do. It would be great to see what tips and tricks you would have. Love your videos by the way! All the other exercise videos I've seen have been doing wonders for my body. Thank you!
I love that video
練習環境がいいなー
Laura QuinnさんのYouTubeは"Releve” "Degage” "Plie”のようにバレエの基本を学べるのですが、ビデオを見ながらまねしたいので、左右両方とも省略しないで録画してほしかったです。そのようなDVDを作成していただけたら、ぜひ購入したいです。