How To: Lose Weight QUICKLY & Get A Flexible Back! 脚痩せ 効果絶大!Ballet Fitness

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▶︎【💖🎥 Morning Routine! 】➡︎ https://youtu.be/nfvD5gYQDwY
▶︎ 1 Min Routine: Get a FLAT Belly & Tiny Waist in ONE Week! https://youtu.be/wWEopTVHgI8
▶︎ Instagram: http://www.instagram.com/melodeemorita

Here is my NEW exercise and health video that was requested by many of you! I’m going to be sharing with you some ballerina exercises that I simplified as well as the advanced version for those who are up for it! Follow along to learn how to lose weight and shape up your body in a healthy, effective way.♡

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As always, this video is entirely Directed, Filmed, Edited, JP Translated, etc. by me. Thank you for watching! 🙂

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Comments

Melodee Morita says:

🎥 NEW EXERCISE VIDEOS!! 🎥
🇺🇸【2 Min Routine】Quick & Effective BOOTY & LEGS Workout! https://youtu.be/bATcU_6eygU
🇯🇵【たった2分】脚も細くなる!ヒップアップエクササイズ https://youtu.be/DuU8vrGY-aI

Cantetinza17 says:

I need a good exercise for tight quads and hamstrings.

Inspi Isaac says:

She is the most perfect person I’ve seen

Inspi Isaac says:

Is she human

Yimo Wang says:

Should I turn out while doing the oppositions? Or do I stay in parallel?

Khumbo Mdina says:

Wow that's a really nice stretching routine it worked for me thank you for that but can you make another video that long and more advance

bubbletae says:

watching videos on how to lose weight
.
.
.
Eating a microwave brownie with too much sugar

gala gamer says:

This helped me a lot thank you so much

Ewa Art says:

づごい!!! You are so inspiring and adorable ^^ at begging of film you were stretching like you have gummy spine! So crazy! I love all of your films, thank you so much, you are my inspiration <3

jayden a says:

I subscribed!!!!!!

ぴぃ ぴぃ says:

太ももが脂肪ではなく筋肉の場合でも細くなりますか?

MinecraftGala says:

Omg amazing video ever!
This helped me alot Thanks!

月刊少女野崎くん says:

バレエで、きれいに、トゥーシューズでまわれるコツってありますか?

Candace Tembe says:

Hi i don't do yoga or ballet but i would like to be flexible can you do a video with a plan to biginers

My life as Daisy says:

Hi please go see my Chanel thx if you do xx

Cynthia says:

Can you maybe post a video with exercises to help strengthen your developpe? I've got the flexibility I just can't seem to get the strength no matter what I do. It would be great to see what tips and tricks you would have. Love your videos by the way! All the other exercise videos I've seen have been doing wonders for my body. Thank you!

Norma Norman says:

I love that video

rrはるてぃ says:

練習環境がいいなー

Miho Miyazaki says:

Laura QuinnさんのYouTubeは"Releve” "Degage” "Plie”のようにバレエの基本を学べるのですが、ビデオを見ながらまねしたいので、左右両方とも省略しないで録画してほしかったです。そのようなDVDを作成していただけたら、ぜひ購入したいです。

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