From a longevity perspective, the research shows that if you are diabetic or have heart disease,
then it is better to have some belly fat or be overweight.
This is called the Obesity paradox. Also those who live longest are in fact overweight.

If you want to know about low carb athletes this research is absolutely everywhere
It is impossible to not find information on this..
…….e.g.
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Endurance athletes who 'go against the grain' become incredible fat-burners
Elite performance on a diet with minimal carbs represents a paradigm shift in sports nutrition
Date:
November 17, 2015
Source:
Ohio State University
Summary:
Elite endurance athletes who eat very few carbohydrates burned more than twice as much fat as
high-carb athletes during maximum exertion and prolonged exercise in a new study
— the highest fat-burning rates under these conditions ever seen by researchers.

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Western States 100 – Low Carber Wins Ultramarathon
– Steve Phinney and Jeff Volek Study

They’re choosing this diet both to get over digestive problems that hit in such a demanding
event, and to win the race, and win it BIG! That’s what Tim Olson did this year.
A self-proclaimed low-carb eater, Tim won the race — with a record-breaking pace. — Shelley

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If you want to lose fat fast, you should search google for Legion Fat Loss. That can help you get the body you deserve.

Paleo does not have to be low carb. You can eat sweet potatoes and fruits. Paleo is about eating natural goods.

Cool idea, I actually lost weight using this method. I've lost the highest amount of body weight with the Cosmo Clean Diet though. It's rather excellent. I've met about 4 individuals that have shed A LOT of body weight with it.

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Paleo is not necessarily low carb. 3 out of 4 of the Paleo food groups are Carbohydrates, i.e. fruits, vegetables, and nuts. Pale is not the all meat diet that you promote it to be.

People goes too many times from the end to the other end. I just can't understand people who are like this childish. Atkins did cut everything too much. And if you don't eat too much carbs, then you should eat more proteins 'cause human body can make carbs from proteins when needed. I don't want say anything else 'cause it seems that you have already made your mind about this carb thing.

They laughed when I told them I was going to get rid of fat with "Blazing Fat Loss", but then I showed them the results. Go google "Blazing Fat Loss" to see their reaction.