weight shed diet/15 day diet regimen prepare for ladies/day …
please attempt these fiber foods for very easy n quick weight shed
https://healthaio.com/25-amazing-fiber-foods-weight-loss/
https://healthaio.com/25-amazing-fiber-foods-weight-loss/
hello there queen's
this is day 1 diet regimen of my 15 day diet plan plan.this is self examined diet plan n outcomes are remarkable
diet regimen strategy-
early morning-fennel seed tea
morning meal- 1 dish salty or milk oats with 4-5 drenched almonds and raisins
mid early morning treats- 1 seasonal fruit
lunch- tossed salad with 1 dish curd
night tea- black tea or milk tea without sugar with 2 biscuits
supper- veggie soup-1 dish
this is my day 1 diet.i hope u such as this diet regimen and follow it.
many thanks for your love ...
Detox water
https://www.youtube.com/watch?v=NAgmZv6yWoA&t=64s
veggie soup
please attempt these fiber foods for very easy n quick weight shed
https://healthaio.com/25-amazing-fiber-foods-weight-loss/
https://healthaio.com/25-amazing-fiber-foods-weight-loss/
hello there queen’s
this is day 1 diet regimen of my 15 day diet plan plan.this is self examined diet plan n outcomes are remarkable
diet regimen strategy-
early morning-fennel seed tea
morning meal- 1 dish salty or milk oats with 4-5 drenched almonds and raisins
mid early morning treats- 1 seasonal fruit
lunch- tossed salad with 1 dish curd
night tea- black tea or milk tea without sugar with 2 biscuits
supper- veggie soup-1 dish
this is my day 1 diet.i hope u such as this diet regimen and follow it.
many thanks for your love …
Detox water
https://www.youtube.com/watch?v=NAgmZv6yWoA&t=64s
veggie soup
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Agar ma yeh diet plan 8 sep se start karu yani kal se 22 sep tak 15 days yehy plan rkhu..ans me or dear sis ma kishmish nai khaty tu bus badam lay lu bigay howayay laynay ha or kitnay?
My weight was 80 pounds before and now it has reduced to 60 pounds. Within a week, I have made a lot of help in this program.
https://tinyurl.com/yc4crsxx
Hi hum fennel seeds water kitne din tak lagatar le sakte hai
thanks mam you are so sweet😘😘😘😘
mam cow milk pi sakte h kya???? usse weight gain to ni hota h….
My name is rinki n I m 30 years old.
What is u r blood group mam? . I want to make my plan according to my blood group please let me know. Thanks
Hiii sonia ji.maine aapki liquid diet try ki.weight to may b one kg hi kum hua ho.may b half kg hi.but my energy level is so much improved.aur mera pet bilkul lite ho gya.thanks a lot dear.aur ab maine 15 day plan shuru kr di.first day to cheat kiya.pr ab nhi krungi.and solute to u dear.log kitne paise lete hai.and aapki free sewa.so impressed from you.solute to u
Hii mam, mujhe dr. ne dry fruits lene ko mna kiya h to kya aap mujhe bta skti he ki me uske jgh kuch or le skti hu and mam me kafi
bar dieting kr chuki hu weight loss bhi ho jata h but dieting chchodhte hi fir weight bud jata h to mujhe esa tips bhi btaye jisaae weight bude na
roti chapati nhi leni h kya mam??
Ok thenkss sis