wintertime weight shed diet plan to loosened weight fast/bes…
you can loose approximately 10 kg in 1 month with this very easy and finest diet regimen prepare for winters months.
morning - turmeric tea
or
warm water with 1/2 lemon ans 1/2 tea spoon honey
morning meal - ragi dosa or chilla with chutney
or
1 dish of oats (milk or salted )one can be taken
Mid early morning treats- any kind of 2 fruits with eco-friendly or black tea
Lunch - barley daliya with great deals of veggies
or
pleasant potato or paneer salad with black pepper and little salt
Evening tea - chia seeds and basil beverage
Dinner - environment-friendly lentil with spinach
or
veggie soup
please assistance such as and subscribe
you can loose approximately 10 kg in 1 month with this very easy and finest diet regimen prepare for winters months.
morning – turmeric tea
or
warm water with 1/2 lemon ans 1/2 tea spoon honey
morning meal – ragi dosa or chilla with chutney
or
1 dish of oats (milk or salted )one can be taken
Mid early morning treats- any kind of 2 fruits with eco-friendly or black tea
Lunch – barley daliya with great deals of veggies
or
pleasant potato or paneer salad with black pepper and little salt
Evening tea – chia seeds and basil beverage
Dinner – environment-friendly lentil with spinach
or
veggie soup
please assistance such as and subscribe
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Sonia, I tell people on my channels about losing weight and getting paid for it. I think you should to. Just my advice
Try this Redtea thousands happy
http://bit.ly/2yBVoby
Recently i follow ur bnana diet bt i reduce only 1 kg in 3 dys😪
Mam i have q i follow most of diet plans bt my weight is my best frnd
I try evrything as u said bt my weight is stuck wht shuld i do
Happy 2 c u aftr long tym😊
Hy mam hw r u where r u bzy
After a long time aap ne diet plan deya… Was wanting for this… Aur mam ek cheez thi ki winters me sweet cravings hoti hai osko kaise Handel Kare?
Well come back sonia mem
Hello Mam very nice diet plan 👌👌👌👌
Hello mam
Thank you so much 😊