14 Replies to “Eating this every morning will make you regular ???? #shorts”

  1. I love that the chia seeds blow up and turn into almost like small tapioca pearls.

  2. Chia seeds can also cause constipation because they clump together and clog up intestines. You should pulsate them in a blender before using ????

  3. Omega 3s in the form of chia and flax are incredibly important for vegans who don’t get it from fish! Eat as much of it as you can

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