Fluffy Protein Pancakes😍 25G+ protein & no protein powder! These are such a yummy breakfast idea!
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If you are looking for more healthy recipes, get my Ebooks which have 180 easy recipes, the link is in my profile or go to fitfoodieselma.com 🥰
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Ingredients for one serving:
2 eggs
1/2 cup high-protein Greek yogurt, the yogurt I use has 13g protein per 100g (125 g)
1 teaspoon maple syrup
1/2 teaspoon vanilla extract
1/3 cup (gluten-free) all purpose flour (80 ml)
1 teaspoon baking powder
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1. Mix the wet ingredients together
2. Add the dry ingredients and stir to combine. If you are using wheat flour instead of gluten-free flour, you might need to add a bit more since gluten-free flour mixes absorb more of the liquid
3. Cook on a non-stick pan for a few minutes on each side
4. Serve with berries, for example!
18 Replies to “Fluffy Protein Pancakes without Protein Powder😍 #breakfastrecipes #healthyrecipes #highprotein”
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Fluffy Protein Pancakes😍 25G+ protein & no protein powder! These are such a yummy breakfast idea!
•
If you are looking for more healthy recipes, get my Ebooks which have 180 easy recipes, the link is in my profile or go to fitfoodieselma.com 🥰
•
Ingredients for one serving:
2 eggs
1/2 cup high-protein Greek yogurt, the yogurt I use has 13g protein per 100g (125 g)
1 teaspoon maple syrup
1/2 teaspoon vanilla extract
1/3 cup (gluten-free) all purpose flour (80 ml)
1 teaspoon baking powder
•
1. Mix the wet ingredients together
2. Add the dry ingredients and stir to combine. If you are using wheat flour instead of gluten-free flour, you might need to add a bit more since gluten-free flour mixes absorb more of the liquid
3. Cook on a non-stick pan for a few minutes on each side
4. Serve with berries, for example!
These are soo good!!!! Totally recomend👍👍 (just add a little bit of baking powder, and they will get fluffier)
Can I use oat flour instead?
❤❤❤❤❤❤❤❤
I don’t eat dairy, could I substitute the greek yogurt for coconut yogurt (the thicker kind)? 💛
Спасибо за рецепт !!! 😊❤
If you dont have greek yogurt can you substitute it with cottage cheese?
These are absolutely delicious! Thanks for the great recipe!
Yummy/Fluffy
I love 💕 pancakes 🥞 so much but yeah 👍 healthy breakfast 🥞 thanks 😊 I really need sugar I have addiction to sugar 😢
Those look really delicious. I want to know your secret Selma, how do you get them to turn out all the same size?
It turned out awesome, anyone who doubts to try, go for it 👍🏻✅👌🏻
What high protein Greek yogurt do you use?
It’s that little “Enjoy” that makes me stick till the end ☺️
We call it meetha cheela. Made bu whole wheat floor n little semolina, wth milk or yogurt your choice. Added Cardamom.
Eselma you are absolutely AMAZING!! I literally check YouTube every day for your new recipes and make them if I can ❤❤❤
Keep posting❤❤
These look so delicious! 😍🤤 perfect treat for pancake day! ❤️
A perfect recipe🐾💞