When we believe of household parties and abundance, Christmas is a time. It is memory lane for the majority of us, delighting in buddies, remarkable times and great convenience, conventional foods. The weeks after the vacations are normally weight gains, health issues from too lots of sugary foods and food.
Today white sugar, white flour, dairy items, saturated and trans fats, fine-tuned automobiles and excess calories are on the “no-no” list … and with the vacation times it feels as if the cakes, sweets and cookies will end up being outdated. And we start to feel denied and panic stricken. It is a veteran custom.
One response is to make some raw food desserts and take them to parties and household meals. Jenny Cornbleet has a book out called “Raw Food Made Easy for 1 or 2 People”. In it there are desserts – cakes, cookies, fruit crisps, pies, tarts, puddings, mousses, shakes, and ice cream dishes all raw – for vacations and all meals.
One dish is for a “Flourless Chocolate Cake with Raspberry Sauce” which calls for 1 1/2 cups raw walnuts, dash of salt, 8 pitted medjool dates, 1/4 cup unsweetened cocoa or carob powder, 1/2 tsp vanilla extract, and 2 tsp water. For the raspberry sauce you utilize 1 cup frozen or fresh raspberries (thaw and drain if frozen) with 1/4 cup pitted medjooy dates, soaked for 30 minutes and drained pipes. Location the walnuts and salt in a food processor with the S blade and procedure till carefully ground.
You do not need to quit all your home cooking, simply discover a much healthier dish for it. You will discover the dessert to be much more delicious. Need to you pick to munch on a couple of old foods, do so in small amounts, do not go overboard, and keep in mind to wait and let your stomach absorb correctly before the next meal.
It is memory lane for many of us, delighting in good friends, unforgettable times and excellent convenience, conventional foods. One response is to make some raw food desserts and take them to parties and household meals. Jenny Cornbleet has a book out called “Raw Food Made Easy for 1 or 2 People”. Ought to you select to munch on a couple of old foods, do so in small amounts, do not go overboard, and keep in mind to wait and let your stomach absorb correctly before the next meal.