18 Replies to “Gym bros who have been asking for a breakfast recipe, here’s protein pongal💪🏋️‍♀️🫶🏽”

  1. Bro 45g proline எவ்வளவு அளவு சாப்பிடனும் bro

  2. I eat regular pongal with chutney and Greek yogurt, but now I have to try this multi paruppu pongal.

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