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Haylie Pomroy's Fast Metabolism Diet: Phase 1 Overview

Ready for a Fast Metabolism? This overview of Phase 1 shows you what you’ll get to eat on the first phase of the diet, and why it can work for you.

0:06 Phase 1 Fast Metabolism Diet
0:19 Weight Loss Through Healthy Cooking
0:30 Chicken Recipes and Low Carb Foods
0:39 Exercise and Cardio

Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

On this plan,​ you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what you’re eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire.

Phase I (Monday-Tuesday): Lots of carbs and fruits
Phase II (Wednesday-Thursday): Lots of proteins and veggies
Phase III (Friday-Sunday): All of the above, plus healthy fats and oils

By keeping your metabolism guessing in this specific and deliberate way, you’ll get it working faster. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs. It’s worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight, doctor’s orders. Now it’s going to work for you.

In 4 weeks not only will you see the weight fall off, you’ll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!

Plus, by switching up what you’re eating every few days, you’ll get to enjoy a greater variety of foods, so your palate will never feel bored or deprived. Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for the chronic dieter who has tried every fad diet and failed, the first time dieter attempting to kick her metabolism into gear, and anyone who wants to naturally and safely eat her way to a skinner, healthier self.

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20 Replies to “Haylie Pomroy's Fast Metabolism Diet: Phase 1 Overview”

  3. Does Okibetonic Secrets really work? I see many people keep on speaking about Okibetonic Secrets. But I'm not sure if it is good enough to lost crazy amounts of weight.

  4. Does Okibetonic Secrets really work? I notice lots of people keep on speaking about Okibetonic Secrets. But Im uncertain if it's good enough to lost a ton of fat.

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  9. Do natural popular weight loss methods like Custokebon Secrets really work and if so, how effective are they? I have heard many awesome things about this popular weight loss method.

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  12. Gracias Haylie, estamos haciendo la dieta DMA un grupo de amigas, nos hemos sentido muy bien, gracias gracias gracias ????

  13. Does this mean the vegetarian, who don't eat eggs and fish can not do this Diet??? Can you suggest the substitute? Can the protein shakes be the replacement for chicken / eggs??? Please respond. Thank you.

  15. here's a few tips for weight reduction at home
    Make sure you drink plenty of water – I recommend eight cups daily.
    Set a limit of chips Sweets sodas you have each day.
    Cut down snacks or have fruit or vegatables.
    Keep a record what you eat and refer back to it to see how you can cut down.
    (I discovered these and the reasons they work from Lakan Food Tactic website )

  16. There are three components to fat reduction – exercise, diet, and motivation. One place I found which succeeds in merging these is the Lakan Food Tactic (google it if you're interested) without a doubt the most useful diet that I've seen. look at all the before and after photos and unbelievable testimonials.

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