Sports Medicine : How to Heal a Pulled Muscle in the Neck
A pulled muscle in the neck is most likely an injury to the upper trapezius muscle, and ice should be applied to it immediately. Discover exercises for treating pulled muscles with help from a physical therapist in this free video on sports medicine and pulled neck muscles.
Expert: Tara Pollak
Contact: www.evolution-pt.com
Bio: Tara Pollak is a doctor of physical therapy and a certified strength and conditioning specialist.
Filmmaker: Max Cusimano
Series Description: Some of the most common sports injuries are pulled and strained muscles, as well as injuries to joints. Find out how to treat muscle ailments with help from this free video series on physical therapy.
A pulled muscle in the neck is most likely an injury to the upper trapezius muscle, and ice should be applied to it immediately. Discover exercises for treating pulled muscles with help from a physical therapist in this free video on sports medicine and pulled neck muscles.
Expert: Tara Pollak
Contact: www.evolution-pt.com
Bio: Tara Pollak is a doctor of physical therapy and a certified strength and conditioning specialist.
Filmmaker: Max Cusimano
Series Description: Some of the most common sports injuries are pulled and strained muscles, as well as injuries to joints. Find out how to treat muscle ailments with help from this free video series on physical therapy.
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I don't think it's appropriate, that the physical therapist said appropriately at inappropriate times. Do you guys and gals think that was appropriate? 😛
Heat pads after 2-3 days 😧 person will be dead by then
I woke up with a pulled neck muscle and then my eyes popped out when I found this helpful video, Hell I forgot all about my pains.
Can the neck pain be part of sciatica?
I just pulled my neck turning a corner in car
I’m 12 and used this for my first pulled muscle thanks1
I tried doing this and it made me cry…i cant move it
I don't HAVE 3-4 DAYS. I need this gone NOW.
Stop smiling, my jaw is breaking just by looking at her smile, and I can't stop laughing, that laughing is hurting my neck
I pulled my neck muscle on the right side of my neck at gymnastics and I can’t look up or right and this is the second time
Amazing rack
ehowhealth can the pull happen again?
#ehowhealth can the pull happen again?
@ehowhealth is it possible for the pull to happen again?
I pulled a muscle right now it's hurts it's so hard to eat! And get up!
wait ITS AN INJURY I HATE MYSELF FOR WHAT I DID CUZ THIS MORNING I TILTED MY HEAD FAST TO MY RIGHT AND IT STARTED TO HURT A LOT AND IT STILL HURTS ;-;
I had this morning it sounded crack and this is very painfull
I was on a trampoline and the second my foot touched it I pulled my neck muscle.
I pulled my neck muscle by trying to get back into gym
I can't even get out of bed ffs