While type 1 diabetes is not preventable, type 2 diabetes can be prevented through 30 minutes of moderate exercise a day and healthy eating habits. Split moderate exercises up into 10 minute increments to help prevent diabetes with tips from a family nurse practitioner in this free video on diabetes prevention.
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While type 1 diabetes is not preventable, type 2 diabetes can be prevented through 30 minutes of moderate exercise a day and healthy eating habits. Split moderate exercises up into 10 minute increments to help prevent diabetes with tips from a family nurse practitioner in this free video on diabetes prevention.
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hmm idk if i will get it XD i walk about 15 miles a day
yes i think so
@wizard101emily hey it should be the other way around you MUST have breakfast and lunch and SKIP dinner, that way u will lose weight as well if u need too. and u must drink at least 6 lt s of water a day( not at once but through out the day). let me know if this helps cause it helped me 🙂
I am almost diabetic the doctors say and i need to stop eating! so i am gonna eat lunch and dinner and thats it
Thanks i Really need to do this i have asthma and i need to do this i weigh 170 i am 13