Diabetes Symptoms & How To Prevent Diabetes.

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“Diabetes Symptoms & How To Prevent Diabetes”. Diabetes is easy to prevent. Avoid excessive sugar and refined carbohydrates. Avoid processed oils. Reduce toxin exposures and practice regular detoxification. Have an exercise program. Reduce stress. Get adequate sleep and rest. And most importantly eat a natural, ancestral diet tailored to your individual metabolism. The alternative is to follow our culture and go with the flow and I’ll visit you in the waiting room of my son’s endocrinology practice.

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Comments

craqqer says:

I'm 19 and this scares me. I need to eat better 

The Diabetic Supplies says:

If you'd experienced the diabetic symptoms, then you need to visit or consult with your doctor. If you have diabetes, you need to exercise, follow proper diabetes diet and maybe you need some more diabetes supplements or vitamins. Nowadays, many people are diabetic and they are finding natural ways to manage their diabetes. This video gives a good advice for diabetic people. 

Kat10652 says:

I have a question:Can somebody get diabetes randomly throughout life with a bad diet, or will somebody only get diabetes throughout life if it's already in their genes? I've heard rants and arguments supporting the latter, and rants and arguments supporting the former. Furthermore, people only ever argue that one of these two is the REAL leading cause, so I don't know what to trust.
What are your thoughts on this? Can ANYBODY get diabetes with a bad diet, or must it already be in their genetics?

Richard Gerhauser M.D. says:

He should see a doctor. A simple urine test for sugar could be done and if positive, then he probably has diabetes.

JLM1718 says:

hi, my dad has 30kg of fat in his belly and he have really skinny legs and hands but too much fat in his belly and he started to go to the bathroom too much like 5 to 6 times a day should he be worried an go do a test?

Richard Gerhauser M.D. says:

Sugar is an "empty calorie" food that puts a lot of stress on our system because we're not designed to have so much. Vegetables, on the other hand, are full of minerals, vitamins, fiber and phytonutrients that make the body function properly. Not everyone that has lots of sugar becomes diabetic, but it certainly increases your chances. If you stop sugar for 2 weeks, you will find that you don't like it so much and it may open your eyes to the fact that you could live without it.

Richard Gerhauser M.D. says:

I like that bread too 🙂

Richard Gerhauser M.D. says:

I agree. Thanks for commenting!

Kokaine_Godparents says:

if that many people have it, it's obviously being "given" to us.

King Manhattan says:

are gummy vitamins that have no artifical colors, flavors, no corn syrup okay for me to take to get vitamin d. they have vitamin c too but i dont need that since i eat alot of KIWI and organic fruits

King Manhattan says:

i try to eat Ezekiel sproutet wheat bread so that i dont have high GI foods.

King Manhattan says:

i heard someone say sugar makes kids hyper which is absurd, just to put it out there. Also the person then said to the kid "no sugar its late you wont sleep." then she offered him pretzels and said because they r not sugar. what a fool. PRETZELS ARE OBVIOSULY PURE SUGAR JUST LIKE ALL WHITE FLOUR. white flour is immedialty turned into GLUCOSE and spikes his blood sugar. white breads. flour, cookies, etc should be avoided

Richard Gerhauser M.D. says:

Thanks for adding information! Appreciate it.

Richard Gerhauser M.D. says:

Thanks for the added info Rob. I agree that the processed crap is a cause for a lot of our health problems.

Richard Gerhauser M.D. says:

You're welcome… please share them!

Richard Gerhauser M.D. says:

Thanks for the info.

Francis362003 says:

Or we can take cinnamon.

Valerie Greeley says:

Well said..so true!

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