To reverse carpal tunnel with exercise, use a 1-pound weight to strengthen wrist muscles. Wear a wrist splint at other times to reverse carpal tunnel with help from a physical therapist in this free video [More]

Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth When it comes to doing the trapezius exercise for neck physical therapy it’s important to take your time and not overdue it. Get back to normal health with help [More]