Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best sleeping positions to combat back pain, sciatica, and leg pain. Great tips you have never heard before. Make sure to like us on FaceBook [More]

There are numerous sleeping disorders, and some of the most common ones are insomnia, narcolepsy, night terrors and sleepwalking. Find out how sleep patterns are affected for insomniacs with help from a licensed mental health [More]

Sleeping disorders caused by anxiety can either be deficient sleep or excess sleep, as some wake up hours too early, while others sleep far too much. Identify sleep disorders that are caused by anxiety with [More]

Here in this video i talk about how to get rid of neck pain from sleeping wrong. I go over in my video how to prevent neck pain from even starting , i also go [More]