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Healthier Dessert Idea: Chocolate Crunch Bars😍 #easyrecipes #healthydesserts #nobake

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5-ingredient Healthier Chocolate Crunch Bars😍 These are a fun dessert idea😋 More healthy recipes in my Ebooks, the link is in my profile or go to fitfoodieselma.com 🥰
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This makes about 4 servings:
3.5 oz. / 100 g 80% dark chocolate
1/4 cup unsweetened peanut butter or any other nut butter (60 ml)
1 tablespoon maple syrup or honey
4 crushed plain brown rice cakes
1/3 cup chopped nuts of choice, I used hazelnuts (80 ml)
optional: flaky sea salt
•
1. Mix the wet ingredients together
2. Add the rice cakes and chopped nuts and stir until combined
3. Press the mixture into a container lined with parchment paper, add sea salt flakes on top if you like, and let set in the freezer for one hour. Cut into bars and enjoy!
4. Store in the fridge or freezer

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  1. @fitfoodieselma

    5-ingredient Healthier Chocolate Crunch Bars😍 These are a fun dessert idea😋 More healthy recipes in my Ebooks, the link is in my profile or go to fitfoodieselma.com 🥰
    •
    This makes about 4 servings:
    3.5 oz. / 100 g 80% dark chocolate
    1/4 cup unsweetened peanut butter or any other nut butter (60 ml)
    1 tablespoon maple syrup or honey
    4 crushed plain brown rice cakes
    1/3 cup chopped nuts of choice, I used hazelnuts (80 ml)
    optional: flaky sea salt
    •
    1. Mix the wet ingredients together
    2. Add the rice cakes and chopped nuts and stir until combined
    3. Press the mixture into a container lined with parchment paper, add sea salt flakes on top if you like, and let set in the freezer for one hour. Cut into bars and enjoy!
    4. Store in the fridge or freezer

  4. @issamjaafari81

    I accept you prepare any dish, except chocolate ones 😋, I can't resist watching without eating 😢

  6. @DebbieGoldsby

    It’s 1:00 am just got off work and seen your video and I think I’m gonna go in the kitchen and make that 😃 I have all of that in the cupboard 😃 thank you so much for sharing your recipe 😃💗😃💗😃💗😃💗😃💗😃

  8. @marychendricks1875

    Looks so yummy Selma ! What a great idea 💡 thanks sweetheart. Have a great night my friend ❤

  9. @Crvendac

    Great idea 😊
    I never liked rice cakes because they tasted like cardboard. When you add these flavors it will be wonderful. I'll try 😊

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