Healthy & High-Protein Meal Prepš 100G+ protein per day! Recipes in my new video https://youtu.be/Uqp0jeJfWvI
BREAKFAST: blended Ferrero Rocher inspired overnight oats
LUNCH: sun-dried tomato & feta pasta salad jars
SNACK: high-protein strawberry popsicles
DINNER: hot honey salmon bowls
I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I donāt need to eat the same foods for the whole week.
The full recipes are in my latest longform youtube video, the link to the video is above the captionš„°
Iām wondering where we can get those jars?
nice haircut! how did u make the decision? thank you so grateful for youā¤ā¤ā¤
Ur videos are so soothing.
I hope I get a response. Where can I get those jars???
We need more famous chocolate inspired overnight oats like Ferrero Rocher, eg Kinder Bueno, Twix š
Please Selma, can you mention which food blender you use. I havent had much look in choosing one up to now š¢
As always, thank you for the recipes. I love the hair!!
Would love to know which blender youāre using ā¤
Which Blender are you using ?
Where have you bought the ice cream popsicle molds???
Makes a high protein sandwich
Not only does the food look good but your hair looks pretty too
Thanks a bunch for the recipes! š¤By the way, Iām curious, where did you get those amazing jars?
Oh my goodness look at your hair š¤© beautiful