Healthy & High-Protein Meal Prepš 100G+ protein per day! Recipes in my new video https://youtu.be/Uqp0jeJfWvI
BREAKFAST: blended Ferrero Rocher inspired overnight oats
LUNCH: sun-dried tomato & feta pasta salad jars
SNACK: high-protein strawberry popsicles
DINNER: hot honey salmon bowls
I meal prep for two people and I usually prep for 3-4 days so that the foods stay fresh in the fridge and I donāt need to eat the same foods for the whole week.
Comments
The full recipes are in my latest longform youtube video, the link to the video is above the captionš„°
Iām wondering where we can get those jars?
nice haircut! how did u make the decision? thank you so grateful for youā¤ā¤ā¤
Ur videos are so soothing.
I hope I get a response. Where can I get those jars???
We need more famous chocolate inspired overnight oats like Ferrero Rocher, eg Kinder Bueno, Twix š
Please Selma, can you mention which food blender you use. I havent had much look in choosing one up to now š¢
As always, thank you for the recipes. I love the hair!!
Would love to know which blender youāre using ā¤
Which Blender are you using ?
Where have you bought the ice cream popsicle molds???
Makes a high protein sandwich
Not only does the food look good but your hair looks pretty too
Thanks a bunch for the recipes! š¤By the way, Iām curious, where did you get those amazing jars?
Oh my goodness look at your hair š¤© beautiful