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High Protein Bread Pudding

High Protein Bread Pudding Recipe 👇

I got asked if this meal was possible with just egg whites. I got it up to 50g of protein!! Very chewy. I think you’d need one of those low calorie maple syrups to make the most of this. Crazy meal

500 kcal (50P, 62C, 3F)

Ingredients –

350g egg whites
100ml milk (2%)
1 tsp cinnamon
2 tsp vanilla
100g bread (I use ‘Toastie’)
Maple to serve (not tracked)

Crazy simple. Throw the egg whites, milk, cinnamon and vanilla in a bowl. Mix it up. Throw in your chopped bread. Squish it all down and bake for 30 minutes at 180C (360F). It’s a very chewy finish this. Would work great with Greek yogurt on the side.

21 Replies to “High Protein Bread Pudding”

  1. High Protein Bread Pudding 👇

    I got asked if this meal was possible with just egg whites. I got it up to 50g of protein!! Very chewy. I think you’d need one of those low calorie maple syrups to make the most of this. Crazy meal

    500 kcal (50P, 62C, 3F)

    Ingredients –

    350g egg whites
    100ml milk (2%)
    1 tsp cinnamon
    2 tsp vanilla
    100g bread (I use ‘Toastie’)
    Maple to serve (not tracked)

    Crazy simple. Throw the egg whites, milk, cinnamon and vanilla in a bowl. Mix it up. Throw in your chopped bread. Squish it all down and bake for 30 minutes at 180C (360F). It’s a very chewy finish this. Would work great with Greek yogurt on the side.

  2. This is amazing, however which bread since toastie bread is done by multiple companies

  6. If you add chia seeds, coconut milk, honey and a little gelatin. You get this very tasty chia pudding

  9. For The People Asking About The Yolks, You Can Buy Straight Eggs Whites From Stores!

  16. No sort of sweetner. Youre just farming clicks off people who dont know anything. Be better

  21. Bro literally where are you getting 50g of protein lmao. With what you posted for ingredients that's impossible

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