High Proteim Ham Hash Recipe👇
I made this one pretty high protein (52g) so it’s good for fitness enthusiasts chasing a daily protein target, or anyone lose weight. If using for weight loss go heavy with the ham like my recipe below. If you don’t need to lose weight add more potato and use less ham. Yum 🤤
Nutrition – 500 kcal (52P, 25C, 22F)
100g potato (grated)
120g ham trimmings (or sliced)
3 medium eggs (free range)
100ml milk (2%)
10g parsley
10g Parmesan
Method –
1. Turn the oven on to 160C (320F)
2. Grate your potato (don’t need to peel really)
3. Add the potato, ham, eggs, milk and parsley to a bowl. Mix well and season.
4. Top with the Parmesan
5. Bake for 30-40 minutes (till golden brown)
The only weird thing here is the potato. I’ve grated because if it’s sliced the cooking time needed is so long the eggs get torched. If the potatoes are already cooked for some reason 30 minutes is plenty.
Super fun. Weekend vibes for me 👌
That's a frittata idiot
I just found this page and I love it! PLEASE CONTINUE! 💕💕
I love your videos. They make me feel kitchen work can be made so easy. I wish you post a few eggless vegeterian receipies as well as i dont eat meat or egg.
What temperature? For how long? List the important information please
love ur vids. i have adhd and cooking can be hard for me, but this seems rly accessible, healthy, and delicious. thank you
Spanish omelette
You make me feel slightly ill lad x
Or just eat 3 scrambled eggs ?????
That was good
Cheese it😊