Remove Thigh Gap from your vocabulary. The real name for your inner thighs are the hip adductors. They are made up of five muscles on the inside of the thigh: gracilis, obturator externus, adductor brevis, adductor longus and adductor magnus. Jenna Willis is Liza Koshy’s personal trainer. She will show you how to work the thigh … inside and out. check out the full workout on our channel!
2 Replies to “#innerthigh | Best Legs and Butt workout with @jennawillisfitness1478”
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I recently heard someone say that working your inner thigh muscles helps your pelvic floor muscles too!????
Yes ???? louder for the people in the back!! ????