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Recipes Below
Today we’re making 3 recipes that will make you fall in love with broccoli!
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Oven Roasted Broccoli
4 cups broccoli florets
2 cloves garlic, minced
2 tbsp olive oil
salt and pepper
½ lemon, zest and juice
¼ cup freshly grated parmesan
Preheat oven to 425°F.
Toss broccoli florets in olive oil, minced garlic, salt and pepper until
well coated.
Pour onto baking sheet.
Bake for 10-15 minutes.
Top with lemon zest, lemon juice and freshly grated parmesan.
Enjoy!
Broccoli Slaw
4 broccoli stalks, shredded
2 small carrots, shredded
1 cup red cabbage, shredded
1 apple, shredded
½ cup plain yogurt
2 tbsp apple cider vinegar
2 tbsp honey
salt and pepper
In a small bowl, combine yogurt, apple cider vinegar, honey, salt and
pepper.
Whisk well and set aside.
In a large bowl, combine broccoli stalk, carrots, red cabbage and
apple.
Add dressing a toss well.
Enjoy!
Vegetable Stir Fry
1 tbsp oil
4 cups broccoli florets
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 clove garlic, minced
1 tsp ginger, freshly grated
½ chili pepper, minced OR chili flakes
¼ cup vegetable OR chicken broth
1 tbsp soy sauce
1 tbsp honey
green onions, finely chopped
cashews, crushed
In a wok or non-stick frying pan, heat oil over medium-high.
Add red bell pepper, yellow bell pepper and broccoli.
Cook for 2-3 minutes stirring often.
Using a wooden spoon, create a small well in the broccoli mixture.
Add garlic, ginger and chili and toss with broccoli mixture.
Cook for an additional 30 seconds.
In a small bowl, whisk vegetable broth, soy sauce and honey.
Pour over broccoli and cook 2-3 more minutes.
Serve over rice and garnish with chopped cashews and green onion.
Enjoy!
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I didn't like broccoli all my childhood, till about 10 years ago when my Mom had some cold broccoli standing on the stove. I picked a piece and fell in love. 😍 Now it's one of my all-time favourites. And even my kids like it.
Your recipes make it even more delish. Thanks a lot!
great stuffs , however it is not suitable for keto nation i guess
I’m absolutely going to try the slaw! I really don’t like broccoli because of the texture of the florets. I didn’t know you could eat the stalk so I’m very excited to try it!
Broccoli, broccoli it's time to eat broccoli, yes yes yes I want to eat the broccoli.
I like you already 😘🥰😍
Can I substitute apple cider vinegar for just plain white vinegar?
I love brocoli mix with bell peppers 🌶 and stir fry sometimes I add carrots 🥕
All sound great (minus the cheese…😄) Thank you!
If you find broccoli to be too bitter, try and buy the tenderstem variety, it’s a bit sweeter!
Greek yogurt ? It should be Turkish yogurt ✔
I am a Broccoli lover!!
ABOOT ALOITT! Cyanada ALOITT!.
Thanks for the recipes by the way.
My daughter does not eat high protein foods (med reasons) and these recipes are the BEST!!! Thank you so much for sharing!! ❤❤❤
I love broccoli.
Your roasted broccoli recipe happens to be long to Ina Garten! This is not your creation it is hers. Deep doo-doo now!!
The broccoli stalk is my favorite part and it's getting harder and harder to find in produce sections of grocery stores because everybody wants to spend big dollars on crowns. I couldn't give a rat's about crowns I ask them every time I go in you got any stems for me! Actually I found out what day Walmart at night when they close throws out their produce and some of it is beautifully fresh most of it is fresh and edible and some of it looks like it was just put out! I said instead of you having to carry that out to the dumpster why don't you give it to me and I can take it home so I get a plethora of fresh produce once a week
I already love broccoli so let's see something new with it! For a vegan it's like chicken I know 800 things to do with broccoli and I need something new. 🙂
Why are you not mentioning the ingredients on the screen?
Broccoli is my favourite vegetable!
I know this is a very old video. Same with Brussels sprouts etc.
But I still use these tricks to make my salads more healthy and yummy (even with the misunderstood vegetables) ❤️