There are 7 layers in our aura. When we utilize meditation

and attempt to ‘tidy’ it, we need to clean up every layer. Numerous brand-new age mystics

simply inform you think of and imagine a white light boiling down and swallowing up

your entire aura, this often does’ t work well. I normally clean up every

layer as I go along. Start by doing some sort of relaxation treatment

like counting 1 to 10 or state to yourself, upstairs, downstairs, over and

over once again up until you feel drowsy and bored, or you can get some relaxation

music to assist you get to alpha or theta brain states. When you done

that, psychologically state to yourself “” I am at level 1′ and move your awareness

from head to toe or vice versa, the concept is to scan your level 1 for obstructions,

when you pick up ‘something there’, move your awareness to it, it needs to

‘ melt’ or distribute. If it is still there, attempt breathing it colors, you

need to try out the color that will eliminate the block, repeat the

exact same treatment with all other level, eg. I am level 2, I remain in Level 3,

You are informing your mind to change to the next level when you state this

utilizing intent, Intent is the force that alters the level. Long times if

you are at level 1, and you notice something 1 feel in front of you and

you can not get it off, and you attempt the typical color breathing technique, This

might be due to the truth that this clog is in fact at some other

level eg. If you move your, level 3 and you can usualy get rid of the block

awareness to level 3. Often when you move your awareness into the

obstructions, you get ‘impression’ like a previous occasion or often it plays

like a motion picture in your mind’s eye, this is typically the factor for the block.