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Make Ahead Jerk Chicken

Make-Ahead Monday: Jerk Chicken and Rice Meal Prep

I love the spicy-sweet combo of this meal!

You will need:

1 lb  boneless, skinless chicken thighs 
2 TB Walkerswood Jerk seasoning (they sell a hot and spicy or mild version)
Zatarains Carribean rice
Chopped onion and pineapple for garnish

Prepare rice according to package directions. Place your chicken in a bowl and top with 2 TB of Jerk seasoning for every pound of meat. Resist the temptation to add more; it will get darker after cooking. Broil chicken pieces on a foil-lined baking pan for 6 minutes per side. Allow the meat to rest, and then slice and serve it atop prepared rice. Garnish with pineapple and onion, if using. 

Enjoy!

#JamaicanJerkChicken #JerkChicken #EasyJerkChicken #EasyWeeknightDinner #MealPrep #makeaheadmeals

20 Replies to “Make Ahead Jerk Chicken”

  2. Wow, I was just doing an internet search for "how to meal prep" for work lunches. I love jerk chicken. Thank you.

  4. I’ve made it from scratch , it’s good but man is it a lot of ingredients. This looks good too tho

  5. Fun Fact: Hypothyroidism also causes loss of appetite. Glad to see you powering through that, GoiterLynn.

  6. About a year ago we tried that brand of jerk sauce, It tasted so awful we threw it out

  8. Walkerswood is a staple in my fridge! It's great on most proteins, even tofu

  9. Looks great ngl showed it to my roommate and he noticed your knife needs to be sharpened
    Imma try this tho looks good

  10. I have never had Jerk chicken in my life! Than You for showing how to make it at home!

  12. That Zatarains Caribbean rice has been a favorite in our family for like 20 years. We just add some chicken and extra pineapple for an amazing simple dinner.

  14. The magic stuff is called "VOO-DOO." HAHAHAHA HAHAHAHA 😂😂😂😂

  17. I love this channel so much..always doing a great job Rebecca 🤎🩷🤎🩷

  18. Oh I use the entire bottle. Did you know it comes in a 9.25lb/148oz tub? I LOVE jerk seasoning.

  19. This looks amazing. Thank you. Reminds me of a beautiful memory from a while ago in my life.

  20. That looks delicious! I’ll have to look for the marinade. Thank you!

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