Watch this video to learn how to prep your own mason jar salads for the entire week PLUS get an amaze-balls honey mustard chicken salad recipe to use. Making your own mason jar salads is a great way to stay on top of your healthy eating and enjoy your food. Link below for full recipe!
To get the full recipe mentioned in this video, go to http://bit.ly/1Rljfei
To learn more about the Take Back Your Health Academy, go to http://bit.ly/1MqDqXg This video is a sample of a monthly video I share within the Academy that is exclusive to members.
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ABOUT A SWEET PEA CHEF
TWO New Episodes Every Week!
A Sweet Pea Chef is hosted by Lacey Baier of Austin, Texas. A mom of three little kiddos, Lacey is also the main contributor for the food blog, A Sweet Pea Chef, which reaches over 150k visitors each month, has had 4+ million visitors to date, and has 100s of easy recipes that are enjoyed by families every day.
Lacey is trusted for making cooking easy and simple to understand and accomplish. She breaks down recipes and helps people see the basics.
0:00 Introduction
0:01 HOW TO PREP MAKE-AHEAD MASON JAR SALADS
1:00 GET ALL YOUR INGREDIENTS READY TO USE
2:31 ALWAYS START WITH SALAD DRESSING ON THE BOTTOM!
2:58 WOOHOO! TIME FOR PROTEIN!
3:21 ADD IN THE ABSORBENT FRUITS AND VEGGIES
3:31 CORN BEETS SPROUTS ZUCCHINI
4:03 SPINACH ARUGULA MIXED BABY GREENS
4:15 JUST POUR INTO A BOWL AND TOSS TO COMBINE!
Why do you always look like you are high?
WoW!!!! This sooooo amazing!!!! I am so glad I found your site. I will definitely make these salads. I have started making Infused Water with your receipts. Today was my first day. Thanks for sharing!
I would just put the salad dressing on a much smaller container like a condiment container and carry separately. I would use a rectangular food container as well. It’s a lot easier to eat a salad out of a rectangular food container. I used to make salads in a mason jar but have learned to do them in a rectangular container instead.
I wonder how you keep the food fresh, I can't prep salad for a week. Two days. If I can, I prepare it fresh everyday. And 5 or 6 days old chickenbreast in a jar?? Sorry, delicious recipe, but not for days in advance.
Just made these. Trying to change my life because I wanna have a child someday
Jarring food is trendy but too much work for me.
Amazing. Great idea
How do you make the honey mustard ???? I didn't see measurements
All good ideas—-just skip the meat! 🙂
You are awesome and such a Godsend!!!!
Brilliance! I love it 4 years later. I can shake and pour when serving to ensure everything is coated with dressing. This is perfection without over consumption of dressing, which I always do. Thank you Lacey
This is so great! This will help me eat the salad greens I buy that usually are wilted by the time I want to eat them (bcuz they are in the crisper and I forget them). Can’t wait to try! ????????????????????????
can we use meal prep container
Sttttooop saying what u gonna do …. Juuust do it !!!!!!! Plz