Meal Prep With Me: 12 Quick & Easy High-Protein Recipes + PDF Guide! | Try 7 days free on Soul Sync Body and download the Meal Prep PDF Guide: https://bit.ly/43AfyC6
Hi,
I’m currently writing this from London and right before I left, I filmed a cozy meal prep video to help you simplify your week and feel nourished no matter how busy life gets.
This is how I personally approach healthy eating: instead of prepping full meals, I love doing an ingredient prep, it gives me flexibility throughout the week to mix and match meals while still staying on track. In under 90 minutes, I prepped the ingredients for 12 quick, easy, and high-protein recipes that are balanced, delicious, and actually doable.
You can find the full PDF meal prep guide inside the Soul Sync Body app—it’s free to download during your 7-day trial, so you can cook along and reset your routine with me!
Let me know if you give it a try!
X Sanne
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The omelette looks perfect serving size for a breakfast or lunch. Good idea. Thankyou
What a great video! thanks! <3<3
Fantastic tips for a foody planning, many Thanks! 😊
Thanks, I'm already hungry! 😁
It seems absolutely delicious and nutritious all meals you prepare Sanne. 😋 Love the touch of Dijon mustard you put in many dishes!! 🤩
Hi Sanne, i really like this vlog, i’m on bloating and on trying to find some diet idea. Thanks for this inspo ❤
Absolutely love! Definitely trying some of these this week.
Looking forward to more 😊❤
This video must have have taken so much work! Thank you!
Love how you did this! Good to show the youngsters that meals don´t have to take ages to make to be good and various. <3 I´, with you on this. 😀 Have a lovely day!
Yummy 🎉🎉🎉❤ thx so much for ur inspiration 😊