My 4am Productive Morning Routine🌞⏰| Med School Diaries 📚👩🏻‍⚕️

Time Stamps ⏱:
00:00 Intro
00:10 Morning Yoga Practice
00:20 Skincare
00:37 Making my bed
00:47 Makeup
01:03 Going to downstairs
01:21 Breakfast time
01:51 Cleaning up the dishes
02:06 Turkish Coffee Time ☕️
02:32 Daily Vitamin
02:45 Start Studying

Happy New Year 🥳
I hope 2021 will be our year 🤞
after 2020 its kinda scary to hope that ,
but we will work for things
that we can change and let go thing that we can’t 🤓

I don’t wake up at 4am everyday…yet🤪
This was for a challenge which I’ll be uploading later on😌
Sooo stay tuned 😉

Who am I?👩🏻‍⚕️🍙
I’m a first-year med student in Turkey. I’m taking a break from med school because of some personal and private reasons. I can not explain it yet but I will hopefully in the future.
If you are interested in which ethnicity do I have, I’m mixed. (Japanese-Turkish)
I was born in Japan but I grew up in Turkey. (But I visit Japan every single year)
Both of these languages are my mother language.
I’m polyglot and I can speak 4 languages fluently which are Japanese, Turkish, German, and English. If you don’t think that I’m a polyglot check Cambridge or Oxford Dictionary.
Poly means multiple and glot mean tongue so yes I am 🙂
I will be planning to upload lots of productivity-related videos, so stay tuned if you like those types of videos.
If you have any questions, comment down below.
Love you,

Instagram 📸:
Ruri(@ruriohama) • Instagram写真と動画

🎧Where I get my copyright-free music from?

📷My Youtube Gear:

✌🏻Get 14 days free trial on Skillshare;

Frequently Asked Questions:
-My height : 158 cm
-Why you use your Japanese name: Because its easier to remember
-Religion?: I don’t feel comfortable talking about religion
-What’s your relationship status? Not feeling comfortable talking about that either
-What’s your sexuality? No need to identify
-Where are you living? Currently in Turkey

29 Replies to “My 4am Productive Morning Routine🌞⏰| Med School Diaries 📚👩🏻‍⚕️”

  1. Awesome morning routine, maybe you can add someone with your morning routine that would really boost your productivity

  2. Judging by my genealogy tests I'm mostly Nigerian and British but 1 percent asian

  3. I am jealous for having a bunch of free time per day, haha. Btw, I am also a 4 am upper. Struggling for getting my Ph.D.

  4. If I had trouble waking up at 5 I would try and wake up at 6 first and then slowly get earlier. You even wake up earlier since you can’t wake up at 5 lol. What logic is this? Did it work for you? What time do you go to bed and when do you start getting tired

  5. Ruri: wakes up early, makes her exercise, breakfast, studying
    Me: waking up from a 3 hours nap in 10 am, not knowing which year it is, 30 mins left for exam running for not being late

  6. It's hard to pay attention.
    You're so adorable… and your tone of voice! So cute 🤭

  7. "and then i choke,nearly come to death and then, i strarted studying"
    YouTube recommended me into this,and then i started enjoy it ❤️
    Sometimes i ask about my existense

  8. Videonun adı saat 4 rutinim ve video 4 3dakika alarmı kapayıp yeniden uyumaya devam ediyorsun felan sandım sjsjbsjs

  9. How can you stay looking at technological devices for hours?
    Although I only use smartphones some hours at night to study, I always have my eyes tired

  10. Med school is hard! I'm a music business student and get up around 7. I usually don't have very much time for breakfast though!

  11. I laughed at "I choked and nearly coughed to death" 😆she said it like it was nothing.. then continues working 😂

  12. So your 100% Asian if you’re dad isn’t the 0.01% of the people who come from Istanbul as a kök

  13. Videolarını gereksiz uzatmamanı aşırı sevdim. Çok daha iyi yerleri hak ediyorsun

  14. My sleep has been so messed up, partly because of staying home most of the time. I don't have insomnia but I like to be awake around dawn because it's such a serene time. So sometimes I would wake up around 4 am; sometimes I would sleep around 6 am.

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