Grab a copy of Sculpt https://bit.ly/sculpt-cookbook | Get my protein powder https://bit.ly/Sculpt-and-Debloat
I love me a desserty no bake recipe that’s ready in 5 minutes!
I love making these a bunch of these ✨Cinnamon Roll Bites✨and then leaving them in the fridge so I can easily grab them for a quick pre or post workout snack!
🔲 1 scoop Blogilates Sculpt + Debloat Sweet Cream protein powder
🔲 1/2 c cashew, almond or sunflower nut butter
🔲 3 TBS coconut flour
🔲 2 TBS monkfruit syrup (or any syrup)
🔲 1 tsp cinnamon
Cinnamon sugar coat:
2 parts monkfruit sugar
1 part cinnamon
1 ball: 93 cals, 4g protein, 7g fat, 4g net carbs, 2g fiber
Makes 10 balls.
Recipe from my cookbook “Sculpt” which is finally back in stock and available on @POPFLEX at popflexactive.com. You can get my protein at @Target in store or online at target.com.
Enjoy!! Tell me what you think!