Spinach and tofu with sesame sauce-Chinese wellness recipe ep2 #chinesefood

My cookbook is coming out this October :”Traditional Chinese Wellness Recipes” Holistic Meals to Treat Ailments, Promote Weight Loss, Enhance Beauty and More
This spinach and tofu with sesame sauce recipe will be in the book!
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Disclaimer: The recipes and information presented in this video are for educational and entertainment purposes only. The health effects and benefits of these Chinese wellness dishes may vary from person to person. These recipes are not intended to diagnose, treat, cure, or prevent any illness or medical condition. Always consult with a qualified healthcare professional before making significant changes to your diet or health regimen.

16 Replies to “Spinach and tofu with sesame sauce-Chinese wellness recipe ep2 #chinesefood”

  1. if you’re prone to kidney stones don’t eat this too much, too often. the oxalic acid from spinach and calcium from tofu can combine to form calcium oxalate which can cause kidney stones.

  2. How are you over 40???? Where?????? 😮😮😮❤❤❤❤ you are so beautiful!!

  3. I've been eating cooked down spinach (with lemon, not kidding, love the taste 😝) since I was 15. People are generally confused about my age, guarantee it's a powerhouse addition to a meal. This is such a tastier way to change up the way I eat it. Thank you aunt Viv!!

  4. HEADED TO THE GROCERY STORE… I'M TRYING THAT TONIGHT! YUMMMMYYY😋😋😋😋✨️✨️✨️✨️✨️

  5. I recently discovered Taiwanese spinach at my local Asian grocery store and i LOVE IT. Can’t wait to try this recipe out!

  6. “Find a fancier plate somewhere” 😂 That tickled me somehow
    It seems English is not her first language, but she uses it soo effectively.

  7. Tofu =soy = endocrine disruptor

    Wack ass hormones cause the fake pheno estrogen is going where the real estrogen should be….

    Just for anyone that is trying to healthier maybe replace that especially if u have hormonal imbalances

  8. tofu too soft: will fall apart…. ok now mash the firm tofu so it falls apart lol

    why could not have used soft?

  9. Back when I was in chemistry class in high school, my teacher told us not to eat Tofu with Spinach, because they will have a chemical reaction which will form insoluble products in the body.

    豆腐+菠菜会形成草酸钙!

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