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Spinach Stew (Esfenaj Pahlou Stew) | @Rural_Cuisine

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I went into the garden and saw how fresh and vibrant our spinach had grown, and just like that, I suddenly felt like making Esfenaj-Pahlou stew for lunch.
Spinach-Pahlou is a traditional Northern Iranian stew that’s incredibly flavorful and delicious.
Pasha was busy planting Cucumber and Pinto Bean seeds — we’ll be able to harvest them in early summer, and I’m already so excited about them!

🔴Ingredients for 4 people:
4 Pieces of Chicken
500g Spinach
100g Coriander
100g Garlic Greens (Young Garlic Leaves)
1 Onion
1 Tablespoon Tomato Paste
2 Tablespoons Sour Orange Juice (or Substitute with Lemon Juice)
Salt, Black Pepper Powder, and Turmeric Powder to taste

11 Replies to “Spinach Stew (Esfenaj Pahlou Stew) | @Rural_Cuisine”

  5. Bahut achcha lagta h apke video dekhker m Bhopal se dekhti hu mera naam rizwana h.

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